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Optimum Nutrition (ON) Serious Mass Banana
1mg Recommended
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Information about Optimum Nutrition (ON) Serious Mass Banana

On Serious Mass Powder is a Weight Gain Supplement.It is the ultimate in weight gain formulas With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. 
On Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.
 
It contains 1,250 Calories, 50 Grams of Blended Protein, 250 Grams of Carbohydrates with no added sugar , Creatine, Glutamine and Glutamic Acid
and 25 Vitamins and Essential Minerals.
 
Directions
Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
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