Eastern Body Western Mind by Anodea Judith

Eastern Body Western Mind by Anodea Judith This author is a leading authority on the integration of chakras and therapeutic issues. She is the author of the chakra classic Wheels of Life, along with several other books, audio courses, and the video The Illuminated Chakras. She has a Ph.D. in health and human services, an M.A. in clinical psychology, and additional training in bioenergetics, trauma recovery, yoga therapy, and shamanism. She lives in Sebastopol, California, and travels extensively with training and workshop.

Brief details:

• Rather than presenting an esoteric borrowing from Indian culture, Judith employs the metaphoric language of the chakra system within the context of modern psychology

• Her clear organization and numerous charts make browsing for subjects of personal relevance a breeze, and her comparison of the various maps of psychological development (Freudian, Piagetian, Eriksonian, Reichian, and others) is intriguing

• Provides a useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth

• Teaches us many benefits about Yoga and health

• Gives tips to maintain proper health and body

• This book teaches us about the modern psychology and chakras