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Skipping meals helps speed up weight loss.
Skipping meals slows metabolism and often leads to overeating[1,2]. Weight management requires a structured and balanced approach.
Trending or extreme diets deliver long-term weight loss.
Many extreme or popular diets often don't sustain long-term weight loss. Lasting progress usually comes from personalised, evidence-based medical and lifestyle approaches[3].
Obesity is simply about diet, willpower, or lifestyle choices.
Obesity is a chronic, complex disease influenced by biology, environment, and metabolic factors, not lack of effort or willpower[3,4].
Obesity only affects appearance.
Obesity impacts multiple organ systems[5] including cardiovascular, metabolic, respiratory, musculoskeletal, reproductive, and mental health pathways.
Obesity cannot be managed once it becomes severe.
Obesity can often be managed through proper medical evaluation and guidance. Modern clinical approaches offer potential for significant, personalised improvements[3,4].
If you're an adult living with obesity (BMI ≥30 kg/m²) or overweight (BMI ≥27 to <30 kg/m²) with health concerns related to weight, such as high blood pressure, elevated cholesterol, sleep apnea, heart conditions, pre-diabetes, or type 2 diabetes, this approach may be appropriate for you[7].
To explore how this treatment and other supportive strategies might help you on your wellness journey, book a consultation with our healthcare professionals today.
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