Tata 1mg Weight Management Plan

97.6%

Users lost weight effectively in just 3 months

India's 1st truly doctor led comprehensive
weight management program

Medically safe & customised

Chronic disease management

Scientifically designed

Take your first step today

What makes us different?

Medically safe &
customised

Truly doctor led 1st in India
Personal medical team 1st in India
Unlimited doctor connect 1st in India
Unlimited dietician connect
Complete metabolic lab tests

Chronic condition
management

Specialized diabetic plans with GLP1 agonists
Gut health management
Nutrient deficiency management
Fatty liver management
Diabetes management
PCOS/PCOD management
Thyroid management
Cholesterol & BP management

Scientifically
designed

Medical ketosis 1st in India
Fatty liver diet plans
Sustainable weightloss plans
Exercise guidance per physiology

How does it work?

Step 1

Clinical dietician evaluation

Kickstarter tips

Specialised doctor evaluation

Know your 90-days wise plan

Step 2

Starting @ ₹3666/- per month

*T&Cs apply

Real impact, Real people

I lost 16 kgs in 3 months

Retained lean muscle. Lost decent visceral and subcutaneous fat. Usually lifestyle changes lead to fluctuations but the 1mg routine does help me have a better grip.

Aninda

The program helped me lose 23 kgs & manage my depression better.

Since joining this program, I've been seamlessly managing my thyroid, PCOS, and mental health concerns, and lost more than 20 kgs.

Rouble

Lost 10 kgs and reduced 2 inches in waist

The program was very effective for me. The weight management journey was well guided. It was quite motivating too.

Khalid

I have been weighing around 80 to 82 and it is reduced to 72

Program was very nice and effective. It is a good journey and self education happens through the dietician plan.

Shailesh

I was 88 kilos when I started my weight loss journey and now I came down to 70

It changed my lifestyle completely. It is the best decision I've made by joining the program, I've tried a lot of diets and I couldn't get my fat percentage down but now I feel very light.

Manoj

Lost 19 kgs. Highly effective program

It was smooth and hassle free. Doctor and dietician were highly approachable and extremely supportive. Witnessed loss of weight, feeling fit, sleeping better, No feeling of exhaustion.

Sandeep

It is a very effective and result oriented programme.

It seemed tough but after 7-10 days when you lose weight and inches, you feel motivated.

Bhavana

I feel more flexible and charged up

It is indeed a fabulous approach with meticulous dedication and commitment by the team to focus on clients.

Nagendra