Now that you are familiar with your Prakriti, and know how Vikriti is disrupting it, it's time to take the correct measures and go back to your natural self.
The information provided in or through this page is for awareness purposes and should be used solely as a self-help tool. The parameters and scoring are curated from various general health-linked suggestive tools, and must not be considered a substitute for professional medical advice or expert-guided health assessment.
- Prakriti Screening Questionnaire. CSIR Ayurgenomics, Delhi.Available online at: https://namayush.gov.in/sites/default/files/doc/Prakriti_Questionnaires.pdf
- Guidelines For Determining Your Vikruti (Current State). Ayurvedic Cooking for Self-Healing. The Ayurvedic Institute 2016.Available online:https://www.ayurveda.com/pdf/vikruti.pdf
- Lad U, Dr. Lad. Ayurvedic Cooking for Self-Healing. Paperback - Illustrated, January 2010.