A good massage relaxes your muscles and improves muscle tone, circulation, and lymph flow. It also relieves any physical tension and relieves mental stress. Massage through oil, be it essential oil or ayurvedic herbal oil,…
Home Remedies To Treat Back Pain Naturally
Back pain is an extremely prevalent orthopedic problem in today's sedentary lifestyle, affecting up to 80 percent of all adults at some point in their life. A backache can make it difficult to carry out…
30 Causes Of Lower Back Pain In Women…
Do you pop a painkiller as and when your back starts aching? If yes, then its time to sit up and take a notice. Back pain is a common problem but out of all the…
Troubled with Mid Back Pain? Know The Reasons And Ways…
Pain in the mid back has never been a very common complaint as low back pain or neck pain but is now found to be rising speedily among the youngsters. Mid back is the broad…