Dehydration is quite common during summers. This is the time of the season when most people fall prey to heatstroke and get fainted due to dehydration. So to prevent the adverse effects of the summer…
रोजाना फिश ऑयल कैप्सूल खाने से होते हैं…
शरीर को पूरी तरह स्वस्थ रखने के लिए शरीर में कई तरह के ज़रुरी पोषक तत्वों और मिनरल की पर्याप्त मात्रा का होना बहुत ज़रुरी है। ये पोषक तत्व और मिनरल ही शारीरिक कार्यक्षमता को…
Curry Leaves(Kadi Patta) For Hair Fall, Acne, Diabetes…
Curry leaves (known as kadi patta in Hindi) is a commonly used herb in Indian cuisine. A must for seasoning, curries and chutneys, this spice not only imparts a unique flavor to a dish but…
कमजोर घुटनों को मजबूत बनाने के लिए रोजाना…
रोजमर्रा के काम करते हुए या चलते फिरते समय हम यह ध्यान ही नहीं देते हैं कि इन सब कामों का घुटनों पर क्या असर पड़ रहा है? वास्तव में चलने फिरने में या कोई…
Weak Knees? Strengthen Your Knees With These Simple…
The knee joint is a complex joint containing lots of tendon, ligaments and cartilages. It plays a pivotal role in connecting upper leg muscles and tendons to lower leg. A weak knee joint is a…
Yoga For Sciatica : 15 Poses To Soothe…
Sciatica is a nerve pain caused by irritation of the Sciatic nerve. The sciatic nerve is the longest nerve in the human body, which starts at the spine base and runs right down through your back of thigh and calf muscles to your foot. Pain can occur anywhere along…
Most Effective Ways For Safe And Quick Weight…
It is really a big deal to shed the stubborn fat for those who are struggling to shed kilos. Eating right and exercising may be the most important key to lose weight but there are…
Love Handles- What Are Love Handles And How…
All men love those little cute bags of fat accumulated around the waist of their female partners to hold on to. These little cute bags of fat on the sides of the torso are called…