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1 year ago
Do berries help prevent cancer?
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1 year ago
Berries such as blueberries, raspberries, and strawberries are often the most commonly recommended fruits to fight cancer. Berries, a rich source of antioxidants, are also abundant in proanthocyanidin antioxidant, phenols, zeaxanthin, lycopene, cryptoxanthin, and lutein. They have been found to increase the overall immunity of the body and also neutralize the free radicals damaging the cells and therefore prevent cancer.
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