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1 year ago
Are apples good for cancer?
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1 year ago
Studies show an apple contains 10% of the recommended daily amount of vitamin C and fiber. Also, enriched with dietary fiber it has been found to lower cancer risk and aid weight management. Surprisingly, the peel of the apple contains 80% of anticancerous products (quercetin and triterpenoids). Research also shows that Apple was found to be beneficial in lowering the risk of colorectal cancer specifically.
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