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35 years
2 years ago
Very Severe sprain in neck sug
I am having severe sprain in my neck. Not able to move my neck also, applied ointment but no relief and pain is increasing
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Dr. Waseem Mirza
Sexologist
2 years ago
Hello, greetings from 1mg.com
Use moist heat fomentation by Soaking a folded towel in hot water and press it locally. Use a cervical pillow while sleeping or put a soft rolled towel under your neck. You can wear a cervical collar to prevent movement & pain. If this doesn't help, use ultrasonic wave therapy at nearby physiotherapist's clinic. Tab denzo P BD for 5 days followed by when there is a pain. Tab shelcal 500 once daily for 2 weeks. Improve your posture. Pull in the chin and abdomen when sitting or standing. If not better kindly get an x-ray done X-RAY cervical spine A.P & LATERAL and consult nearby ortho surgeon.
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