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2 years
2 years ago
Please suggest healthy vegetarian diet for baby
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Dr. Gopal Samdani
Child Specialist
2 years ago
If your child is underweight, start by ensuring that most meals and snacks are nutrient-rich. Good sources of protein for weight gain include eggs, peanut butter and other nut butters, bean soups, hummus and full-fat milk, yogurt and cheese. Whole wheat bread and pasta, mashed potatoes and hot cereal are excellent carbohydrate choices, while nuts and seeds, and avocados, are healthy fat sources to help your child gain weight.
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