Search Questions
24 years
2 years ago
My weight not gain from 5years
1 Answer
Dr. Shamika Desai
2 years ago
. Make sure you do weight training. Increase proteins in diet. Have Channas/ Paneer 100-150 grams. Milk and Milk products/ Nuts in your diet. Include food like Channa / peanuts + Jaggery as in-between snack. For Diet visit
10 people found it useful
Was this answer helpful?
Related Tags
Related Questions
LegitScript is a verification and monitoring service for online pharmacies
Trusted by more than 20 million people
All content is authored by 1mg Editorial Team
We are certified
"ISO/IEC 27001:2013"