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21 years
3 years ago
My main problem is inferiarity complex i felt inferier in everything i have i am very afraid to face people i have stage fear i am comfort only with my family and best friends when i talk to someone else i felt like it will damage my image if there is any mistake i will be sad in very little things and i always think about it and become more sad what shall i do?
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1 Answer
Dr. Jyoti Kapoor Madan
Psychiatrist
3 years ago
You seem to be suffering from anxiety disorder. It is characterised by feeling anxious and fearful in situations that are normally non threatening. Diagnosis of anxiety disorders is primarily clinical and psychiatric evaluation is aimed at exploring history of symptoms, precipitation factors, duration, severity, effect on routine life and familial or genetic link etc. Certain medical conditions related to Thyroid disorders, cardiac disorder, respiratory disorders, other endocrine disorders etc may mimic acute anxiety episodes which need to be ruled out before a diagnosis of anxiety is formalized. Management of the disorder can be done by various modalities. Psychotherapy- Relaxation Therapy and Cognitive Behaviour therapy are most common interventions for psychological treatment of Anxiety Disorders. Various techniques are available which can be individualized to the patient?s requirement by a trained clinical psychotherapist for optimum response. Pharmacotherapy- Medicines are aimed at reducing the nervous excitability which results from exposure to perceived threat.
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