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33 years
a year ago
I want to stay long during sex
Sir now I can last only 10 mins on bed. I want to stay 30 mins . Pls suggest me medicine without having any side effects.
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1 Answer
Dr. Shyam Gupta
Sexologist
a year ago
Hello PATIENT to 1 mg. Sex duration is common problem with people of your age group those who have stress lifestyle. there are several medicine to increase sex duration but all medicines either herbal or allopathic have side effects their own and should be given after evaluation with doctor. My personal advice to start with life style modification, exercises, diet and stop smoking alcohol tobacco n gutkha along with increase your confidence level and decrease your unnecessary stress. Please take good antioxidant vitamins and plenty of water. After few month of your healthy lifestyle then only think of medicine of any kind.
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