Search Questions
28 years
3 years ago
I used to masturbat daily. Sometime I do twice - thrice a day in 5 time in a week for last two years. B/C I lost my job I am feeling tired, depressed, irritate all the day. At staring I did this for tention realise and sleep. Now body demand to do this and automatic move to this support circumstances and can't stop before happen. I am helpless plz help me thanks for consideration and time
10 Views
1 Answer
Dr. Shyam Gupta
Sexologist
3 years ago
Hello PATIENT to 1mg. Here some tips to stop Masturbation.First of all develop will power, Get enough sleep. Better sleep today means better self-control and willpower tomorrow. Eat the willpower diet.Avoid fat.Drink a lot of water. Do regular Exercise. Read Read Read. Dont be alone. Use Fasting. Do Prayer. Forgive yourself. Say No to dirty imaginations. Learn how to avoid situations where you stay up late, eat junk food,or do not exercise. Say Yes to family time. Daily Meditate. Of course Help other people. Do not give up. If you fall, get up and try again. You will succeed. Be in touch. I will definitely help you and make you lively.
10 people found it useful
Was this answer helpful?
Related Tags
Related Questions

INDIA’S LARGEST HEALTHCARE PLATFORM

150M+
Visitors
25M+
Orders Delivered
1000+
Cities
Get the link to download App
Reliable

All products displayed on 1mg are procured from verified and licensed pharmacies. All labs listed on the platform are accredited

Secure

1mg uses Secure Sockets Layer (SSL) 128-bit encryption and is Payment Card Industry Data Security Standard (PCI DSS) compliant

Affordable

Enjoy 20% off on allopathy medicines, up to 50% off on health products, up to 80% off on lab tests and free doctor consultations

India's only LegitScript and ISO/IEC 27001 certified online healthcare platform
Know More About 1mgdownArrow
Access medical and health information

1mg provides you with medical information which is curated, written and verified by experts, accurate and trustworthy. Our experts create high-quality content about medicines, diseases, lab investigations, Over-The-Counter (OTC) health products, Ayurvedic herbs/ingredients, and alternative remedies.

Order medicines online

Get free medicine home delivery in over 1000 cities across India. You can also order Ayurvedic, Homeopathic and other Over-The-Counter (OTC) health products. Your safety is our top priority. All products displayed on 1mg are procured from verified and licensed pharmacies.

Book lab tests

Book any lab tests and preventive health packages from certified labs and get tested from the comfort of your home. Enjoy free home sample collection, view reports online and consult a doctor online for free.

Consult a doctor online

Got a health query? Consult doctors online from the comfort of your home for free. Chat privately with our registered medical specialists to connect directly with verified doctors. Your privacy is guaranteed.