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30 years
a year ago
I need a whole day diet plan and I m a patient of IBS
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Dr. Waseem Mirza
Sexologist
a year ago
Hello, greetings from 1mg.com
Currently we aren't issuing diet charts to patients without actual face to face consultation Jus advise and 2nd opinion is given. Kindly consult nearby dietitian for examination and personalised diet chart
IBS is diarrhoea predominant or constipation predominant And diet recommended is difficult. In constipation high fibre diet is given where as in diarrhoea low fibre diet is given Real these articles for more info: https://www.1mg.com/articles/fight-irritable-bowel-syndrome-in-6-simple-ways/ https://www.1mg.com/articles/5-herbs-to-help-you-fight-irritable-bowel-syndrome-ibs-better/ you will learn with time that which diet is causing troubles, identify it and avoid it generally these diets cause problem in most of the patients, you have to identify for yourself: wheat, barley, etc Artificial sweeteners agents, Beans, Cashews, Cauliflower, Dried fruits, Garlic and onions, Honey, Ice cream, Mushrooms, apples, Watermelon etc these are generally considered okay: Almond, coconut, Rice and soy milk, Bananas, Carrots, Cucumbers, Grapes, Oats, Spinach and other leafy greens, Tomatoes etc
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