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30 years
2 years ago
I have 6ft height but body is slim I have a heat problem I want to gain weight please suggest
1 Answer
Dr. Khoobsurat Najma
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2 years ago
have lots of protien rich foods like eggs, paneer, daals, take carbohydrates like rice, chappati. add desi ghee to your food. exercise regularly. eat bananas, potatoes frequently.
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