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22 years
3 years ago
I am suffering for high blood pressure .whenever it go too high approximate to 180 to 210 .what i do to normal it.please suggest me. Thanku.
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1 Answer
Dr. Manju Singh
Psychiatrist
3 years ago
On the basis of information you have provided you can consider following homeopathic medicines:
High Blood Pressure: ADEL 8 - co-HYPERT Drops
Dosage: 20 drops in half cup of water 3 times daily. LINK: http://www.1mgayush.com/BloodPressure/products/ADEL8-coHYPERT/Standard
Along with this start exercise morning and evening for atleast 30 to 40 minutes per day.
Include fresh vegetables and fruits in your diet.
Increase water intake atleast 2 to 3 liters per day.
Take small meals, don't take heavy meals.
Avoid fried food or junk food.
Try to reduce the Weight
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