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22 years
3 years ago
i am a bpharm student.i feel like forgeting what i have learnd do i have any memory loss disease.i feel like memory power is becoming weak.i forget things vry ofen.i need help
y i am not gettng a reply
1 Answer
Dr. Jyoti Kapoor Madan
2 years ago
I have just received this question. Hope the response helps-
Inability to concentrate can be because of stress, anxiety, boredom, preoccupation with a bothersome thought or Attention Deficit Disorders. Identifying the cause helps us deal with the problem. In the mean time, make a time schedule for the day. Include regular exercise and stress reducing activities like sports or a hobby. Make small goals and revise within 12 hours of studying a topic. If you can't study alone, find a study partner.
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