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25 years
a year ago
He is regular hand practicenor
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Dr. Pranay Gandhi
Sexologist
a year ago
Masturbatiion or nightfall is natural in males and is 100% safe and healthy. The semen is produced daily and sperms r produced every 72hrs so they have to come out of the body for the newer one to get produced. If u r masturbating twice a week u wont be having nightfall. Masturbation reduces stress and anxiety and relaxes the mind causing sleep which people think as weakness. So enjoy it instead of feeling guilty about it and taking undue stress.
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