{"id":6,"date":"2015-05-05T09:16:29","date_gmt":"2015-05-05T03:46:29","guid":{"rendered":"http:\/\/52.74.171.77\/?p=4"},"modified":"2026-05-21T13:04:34","modified_gmt":"2026-05-21T07:34:34","slug":"10-tips-for-diabetic-patients-to-travel","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/10-tips-for-diabetic-patients-to-travel\/","title":{"rendered":"10 Travel Tips for Diabetics"},"content":{"rendered":"<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-181744 size-full\" title=\"1mg, India's Leading Medicine Shopping Site\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg\" alt=\"10 Travel Tips for Diabetics\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg 1500w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689-300x200.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689-1024x683.jpg 1024w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689-768x512.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689-150x100.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p style=\"text-align: left;\"><strong>BY DR. KHOOBSURAT NAJMA<\/strong><\/p>\n<p style=\"text-align: left;\">Having diabetes does not mean you can\u2019t enjoy the fun and excitement that traveling brings with it. With a little bit of planning you can enjoy your travels to the fullest and <a href=\"https:\/\/www.1mg.com\/categories\/diabetes-monitoring-5\">keep your diabetes in check<\/a>.<\/p>\n<ol>\n<li>Always carry your prescription along while traveling<\/li>\n<li style=\"text-align: left;\">Carry at least twice as many medicines and insulin as you usually need<\/li>\n<li style=\"text-align: left;\">Always carry extra batteries with your <a href=\"https:\/\/www.1mg.com\/otc\/accu-chek-go-glucometer-kit-otc322622\">glucometer<\/a><\/li>\n<li style=\"text-align: left;\">Carry small snacks to help cope with low sugar levels<\/li>\n<li style=\"text-align: left;\">Never store insulin in checked luggage, it may be exposed to extreme temperatures<\/li>\n<li style=\"text-align: left;\">Check your blood sugar levels regularly<\/li>\n<li style=\"text-align: left;\">Do simple stretching exercises in your seat during the flight<\/li>\n<li style=\"text-align: left;\">Have small, frequent meals instead of three big meals in a day<\/li>\n<li style=\"text-align: left;\">Prefer water, unsweetened teas\/ coffee or diet soda to other drinks<\/li>\n<li style=\"text-align: left;\">Wear comfortable shoes and\u00a0never go out bare feet on beaches<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Visit 1mg,com, to know more useful information and <a href=\"https:\/\/www.1mg.com\">buy medicine online<\/a> in India.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-192\" src=\"https:\/\/1mgarticles.files.wordpress.com\/2015\/05\/10-travel-tips-for-diabetics.jpg?w=225\" alt=\"online medicine shopping\" width=\"508\" height=\"677\" \/><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[56],"class_list":["post-6","post","type-post","status-publish","format-standard","hentry","category-diabetes","tag-anti-diabetic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Travel Tips for Diabetics - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Follow our 10 travel tips for diabetics and lock up tensions at your home. Have a happy journey with these simple steps to be kept in mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/health-feed\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Travel Tips for Diabetics - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"Follow our 10 travel tips for diabetics and lock up tensions at your home. Have a happy journey with these simple steps to be kept in mind.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1mg.com\/health-feed\" \/>\n<meta property=\"og:site_name\" content=\"Tata 1mg Capsules\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mgOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-05T03:46:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-21T07:34:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Khoobsurat Najma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:site\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Khoobsurat Najma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.1mg.com\/health-feed#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/10-tips-for-diabetic-patients-to-travel\/\"},\"author\":{\"name\":\"Dr. Khoobsurat Najma\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/ba8e710332c84716cc0a675e9ffc2359\"},\"headline\":\"10 Travel Tips for Diabetics\",\"datePublished\":\"2015-05-05T03:46:29+00:00\",\"dateModified\":\"2026-05-21T07:34:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/10-tips-for-diabetic-patients-to-travel\/\"},\"wordCount\":161,\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/health-feed#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg\",\"keywords\":[\"ANTI DIABETIC\"],\"articleSection\":[\"Diabetes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.1mg.com\/articles\/10-tips-for-diabetic-patients-to-travel\/\",\"url\":\"https:\/\/www.1mg.com\/health-feed\",\"name\":\"10 Travel Tips for Diabetics - Tata 1mg Capsules\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/health-feed#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/health-feed#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg\",\"datePublished\":\"2015-05-05T03:46:29+00:00\",\"dateModified\":\"2026-05-21T07:34:34+00:00\",\"description\":\"Follow our 10 travel tips for diabetics and lock up tensions at your home. Have a happy journey with these simple steps to be kept in mind.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.1mg.com\/health-feed#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.1mg.com\/health-feed\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/health-feed#primaryimage\",\"url\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg\",\"contentUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg\",\"width\":1500,\"height\":1000,\"caption\":\"10 Travel Tips for Diabetics\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.1mg.com\/health-feed#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.1mg.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Travel Tips for Diabetics\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\",\"url\":\"https:\/\/www.1mg.com\/articles\/\",\"name\":\"Tata 1mg Capsules\",\"description\":\"Good advice, in small doses.\",\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.1mg.com\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\",\"name\":\"Tata 1mg\",\"alternateName\":\"Tata 1mg\",\"url\":\"https:\/\/www.1mg.com\/articles\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png\",\"contentUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png\",\"width\":153,\"height\":153,\"caption\":\"Tata 1mg\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/1mgOfficial\/\",\"https:\/\/x.com\/1mgofficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/ba8e710332c84716cc0a675e9ffc2359\",\"name\":\"Dr. Khoobsurat Najma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/db4cc9c6ae5cb25cd1da814fb56529c51c3bf53720dd5f74eca2c55e35f890be?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/db4cc9c6ae5cb25cd1da814fb56529c51c3bf53720dd5f74eca2c55e35f890be?s=96&d=mm&r=g\",\"caption\":\"Dr. Khoobsurat Najma\"},\"url\":\"https:\/\/www.1mg.com\/articles\/author\/drkhoobsurat\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Travel Tips for Diabetics - Tata 1mg Capsules","description":"Follow our 10 travel tips for diabetics and lock up tensions at your home. Have a happy journey with these simple steps to be kept in mind.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.1mg.com\/health-feed","og_locale":"en_US","og_type":"article","og_title":"10 Travel Tips for Diabetics - Tata 1mg Capsules","og_description":"Follow our 10 travel tips for diabetics and lock up tensions at your home. Have a happy journey with these simple steps to be kept in mind.","og_url":"https:\/\/www.1mg.com\/health-feed","og_site_name":"Tata 1mg Capsules","article_publisher":"https:\/\/www.facebook.com\/1mgOfficial\/","article_published_time":"2015-05-05T03:46:29+00:00","article_modified_time":"2026-05-21T07:34:34+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg","type":"image\/jpeg"}],"author":"Dr. Khoobsurat Najma","twitter_card":"summary_large_image","twitter_creator":"@1mgofficial","twitter_site":"@1mgofficial","twitter_misc":{"Written by":"Dr. Khoobsurat Najma","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.1mg.com\/health-feed#article","isPartOf":{"@id":"https:\/\/www.1mg.com\/articles\/10-tips-for-diabetic-patients-to-travel\/"},"author":{"name":"Dr. Khoobsurat Najma","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/ba8e710332c84716cc0a675e9ffc2359"},"headline":"10 Travel Tips for Diabetics","datePublished":"2015-05-05T03:46:29+00:00","dateModified":"2026-05-21T07:34:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.1mg.com\/articles\/10-tips-for-diabetic-patients-to-travel\/"},"wordCount":161,"publisher":{"@id":"https:\/\/www.1mg.com\/articles\/#organization"},"image":{"@id":"https:\/\/www.1mg.com\/health-feed#primaryimage"},"thumbnailUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg","keywords":["ANTI DIABETIC"],"articleSection":["Diabetes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.1mg.com\/articles\/10-tips-for-diabetic-patients-to-travel\/","url":"https:\/\/www.1mg.com\/health-feed","name":"10 Travel Tips for Diabetics - Tata 1mg Capsules","isPartOf":{"@id":"https:\/\/www.1mg.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.1mg.com\/health-feed#primaryimage"},"image":{"@id":"https:\/\/www.1mg.com\/health-feed#primaryimage"},"thumbnailUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg","datePublished":"2015-05-05T03:46:29+00:00","dateModified":"2026-05-21T07:34:34+00:00","description":"Follow our 10 travel tips for diabetics and lock up tensions at your home. Have a happy journey with these simple steps to be kept in mind.","breadcrumb":{"@id":"https:\/\/www.1mg.com\/health-feed#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.1mg.com\/health-feed"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/health-feed#primaryimage","url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg","contentUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/689.jpg","width":1500,"height":1000,"caption":"10 Travel Tips for Diabetics"},{"@type":"BreadcrumbList","@id":"https:\/\/www.1mg.com\/health-feed#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.1mg.com\/articles\/"},{"@type":"ListItem","position":2,"name":"10 Travel Tips for Diabetics"}]},{"@type":"WebSite","@id":"https:\/\/www.1mg.com\/articles\/#website","url":"https:\/\/www.1mg.com\/articles\/","name":"Tata 1mg Capsules","description":"Good advice, in small doses.","publisher":{"@id":"https:\/\/www.1mg.com\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.1mg.com\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.1mg.com\/articles\/#organization","name":"Tata 1mg","alternateName":"Tata 1mg","url":"https:\/\/www.1mg.com\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/","url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png","contentUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png","width":153,"height":153,"caption":"Tata 1mg"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/1mgOfficial\/","https:\/\/x.com\/1mgofficial"]},{"@type":"Person","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/ba8e710332c84716cc0a675e9ffc2359","name":"Dr. Khoobsurat Najma","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/db4cc9c6ae5cb25cd1da814fb56529c51c3bf53720dd5f74eca2c55e35f890be?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/db4cc9c6ae5cb25cd1da814fb56529c51c3bf53720dd5f74eca2c55e35f890be?s=96&d=mm&r=g","caption":"Dr. Khoobsurat Najma"},"url":"https:\/\/www.1mg.com\/articles\/author\/drkhoobsurat\/"}]}},"_links":{"self":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":10,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/6\/revisions"}],"predecessor-version":[{"id":181747,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/6\/revisions\/181747"}],"wp:attachment":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/media?parent=6"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/categories?post=6"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/tags?post=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}