{"id":43872,"date":"2023-07-31T19:20:45","date_gmt":"2023-07-31T13:50:45","guid":{"rendered":"https:\/\/www.1mg.com\/articles\/?p=43872"},"modified":"2023-08-01T12:52:05","modified_gmt":"2023-08-01T07:22:05","slug":"6-vital-reasons-for-vitamin-d-screening","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/6-vital-reasons-for-vitamin-d-screening\/","title":{"rendered":"6 Vital Reasons For Vitamin D Screening"},"content":{"rendered":"

\"Vitamin<\/p>\n

Vitamin D to the body is like fuel to an engine. As fuel powers an engine to perform optimally, vitamin D is a key driver for various essential bodily processes. It is a vital nutrient that aids calcium absorption and strengthens bones. From supporting your bone health to ensuring smooth neural pathways and robust immune response, vitamin D emerges as an indispensable nutrient.<\/p>\n

The recommended daily allowance of vitamin D for infants up to 1 year is 400 IU. Children above the age of 1 year and adults, including pregnant and breastfeeding women, should take not more than 600 IU of vitamin D. Adults above 70 years of age require 800 IU of Vitamin D[1].<\/p>\n

If you are feeling fatigued, depressed, or having pain in bones or muscles, get yourself checked for Vitamin D. Book today!<\/a><\/strong><\/em><\/p>\n

Here are 6 reasons why vitamin D screening is important:<\/p>\n

1. Promotes Bone Health:<\/strong> Vitamin D is essential for calcium absorption, promoting strong and healthy bones. It regulates phosphate and calcium levels in the body, which is required for healthy bone formation[1]. Deficient amounts of vitamin D can cause rickets in children and osteoporosis in adults. Timely screening helps identify deficiencies, reducing the risk of bone-related issues.<\/p>\n

2. Supports Immune System:<\/strong> Vitamin D supports the immune system by helping the body defend against infections and illnesses. Insufficient vitamin D levels could elevate the risk of infections and autoimmune diseases like rheumatoid arthritis and type 1 diabetes[2].<\/p>\n

3. Uplifts Mood and Mental Health:<\/strong> Vitamin D affects mood regulation and mental health. A strong link was found between low levels of vitamin D and four mood disorders commonly experienced by women: premenstrual syndrome, seasonal affective disorder, non-specified mood disorder, and major depressive disorder. These results suggest a potential biochemical connection between vitamin D and mood-related issues affecting women[3].<\/p>\n

4. Improves Cardiovascular Health:<\/strong> Adequate vitamin D levels can help maintain a healthy heart, blood vessels, and blood pressure. Research suggests that vitamin D supplements could potentially aid in reducing blood cholesterol levels and high blood pressure, which are key risk factors for heart disease[4].<\/p>\n

Explore a wide range of Vitamin D supplements here!<\/strong><\/em><\/a><\/p>\n

5. Aids in Weight Loss:<\/strong> Excess body fat can hinder the skin’s ability to absorb vitamin D effectively. A study group taking vitamin D supplements showed significantly improved weight loss, reduced body fat, and higher vitamin D levels than the other group[5].<\/p>\n

6. Pregnancy and Fetal Health:<\/strong> Screening is essential for pregnant women to ensure they have enough nutrients for their health and the baby’s proper development. Deficient vitamin D levels in infants can affect their growth and cause rickets. Pregnant women are at increased risk of developing preeclampsia and giving birth preterm[6].<\/p>\n

Don\u2019t delay. Get screened for Vitamin D levels!<\/strong><\/em><\/a><\/p>\n

Early detection and timely intervention via screening can help safeguard against diseases and deficiencies caused due to vitamin D.<\/p>\n

(The article is written by\u00a0Dr.Subita Alagh, Senior Executive,<\/a>\u00a0and reviewed by\u00a0Monalisa Deka, Senior Health Content Editor<\/a>)<\/strong>
\n
\nReferences<\/strong>
\n1. Pilz S, Zittermann A, Trummer C, Theiler-Schwetz V, Lerchbaum E, Keppel MH, Gr\u00fcbler MR, M\u00e4rz W, Pandis M. Vitamin D testing and treatment: a narrative review of current evidence. Endocr Connect. 2019 Feb 1;8(2):R27-R43. Available from: https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6365669\/
\n2. Sassi F, Tamone C, D’Amelio P. Vitamin D: Nutrient, Hormone, and Immunomodulator. Nutrients. 2018 Nov 3;10(11):1656. Available from: https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6266123\/
\n3. Murphy PK, Wagner CL. Vitamin D and mood disorders among women: an integrative review. J Midwifery Womens Health. 2008 Sep-Oct;53(5):440-6. Available online from: https:\/\/pubmed.ncbi.nlm.nih.gov\/18761297\/
\n4. Available from: https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-Consumer\/#h3
\n5. Lotfi-Dizaji L, Mahboob S, Aliashrafi S, Vaghef-Mehrabany E, Ebrahimi-Mameghani M, Morovati A. Effect of vitamin D supplementation along with weight loss diet on meta-inflammation and fat mass in obese subjects with vitamin D deficiency: A double-blind placebo-controlled randomized clinical trial. Clin Endocrinol (Oxf). 2019 Jan;90(1):94-101. Available from: https:\/\/pubmed.ncbi.nlm.nih.gov\/30246883\/
\n6. Woo J, Giurgescu C, Wagner CL. Evidence of an Association Between Vitamin D Deficiency and Preterm Birth and Preeclampsia: A Critical Review. J Midwifery Womens Health. 2019 Sep;64(5):613-629. Available online at: https:\/\/pubmed.ncbi.nlm.nih.gov\/31411387\/<\/p>\n","protected":false},"excerpt":{"rendered":"

\"Vitamin<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,34],"tags":[9132,9134],"class_list":["post-43872","post","type-post","status-publish","format-standard","hentry","category-health-a-z","category-live-well","tag-vitamin-d","tag-vitamin-d-test"],"yoast_head":"\n6 Vital Reasons For Vitamin D Screening - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Vitamin D to the body is like fuel to an engine. 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