{"id":38450,"date":"2020-03-30T12:39:00","date_gmt":"2020-03-30T07:09:00","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=38450"},"modified":"2020-05-08T14:58:20","modified_gmt":"2020-05-08T09:28:20","slug":"combating-coronavirus-tips-for-social-distancing","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/combating-coronavirus-tips-for-social-distancing\/","title":{"rendered":"Combating Coronavirus: Tips For Social Distancing"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-38465\" title=\"Combating Coronavirus: Tips For Social Distancing\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2020\/03\/social-distancing-tips.jpg\" alt=\"social distancing tips\" width=\"630\" height=\"380\" \/><\/p>\n<p>As per ICMR DG (dated March 17, 2020), India has 3-4 weeks to halt the onset of the stage III. The upcoming 2-3 weeks seem to be crucial to slow down and stop the spread of coronavirus in India. <strong>Own the responsibility to restrict it to Stage II <\/strong>by following <span style=\"font-size: 14px;\">social distancing and p<\/span>racticing enhanced personal hygiene practices. Here is a quick check-list of tips\/tricks for social distancing at home, workplace and in the public.<\/p>\n<p><strong>Tips for social distancing at home<\/strong><\/p>\n<p>-Avoid visitors at home as much as possible.<\/p>\n<p>-Visit shops sparingly and buy more goods and services online.<\/p>\n<p>-Do not panic buy.<\/p>\n<p>-Stock up medicines for chronic conditions in advance for at least 1 month.<\/p>\n<p>-Avoid outings and travel, for yourself and family.<\/p>\n<p>-Keep children at home, avoid co-curricular classes like dance, swimming, etc. as well as<br \/>\nhome tuitions in large groups.<\/p>\n<p>-Use tissues while using lift buttons and throw them in closed bins immediately after use.<\/p>\n<p>-Avoid visiting hospitals, dental clinics, and labs, unless absolutely necessary.<\/p>\n<p><strong>Tips for social distancing in the workplace<\/strong><\/p>\n<p>-Stay at home if you are sick.<\/p>\n<p>-Opt for working from home over going to office.<\/p>\n<p>-Prefer namaste or hand-waving over handshaking.<\/p>\n<p>-Hold meetings via video conferencing or phone call; defer large meetings.<\/p>\n<p>-If possible, hold essential meetings outside, in open air.<\/p>\n<p>-Avoid lunch rooms and eat your lunch at your desk or outside.<\/p>\n<p>-Limit food handling and sharing of food in the workplace.<\/p>\n<p><a href=\"https:\/\/www.1mg.com\/labs?utm_source=1mg&amp;utm_medium=jewel&amp;utm_campaign=labsgrowth\"><strong>Book a lab test from the comfort of your home. Click Here!<\/strong><\/a><\/p>\n<p><strong>Tips for social distancing in the public<\/strong><\/p>\n<p>-If you are sick, stay away from others\u2013 that is the most important thing you can do.<\/p>\n<p>-In case you need to travel, avoid rush hours and large crowds.<\/p>\n<p>-If you are using a cab or taxi service, ask the driver to roll down the windows, wherever<br \/>\npossible.<\/p>\n<p>-While eating out in restaurants, ensure a physical distance (minimum 1 metre) between tables.<\/p>\n<p>-Keep already planned weddings to a limited gathering, postpone all non-essential social and cultural gatherings.<\/p>\n<p><strong>Additional instructions where people are sick\u00a0<\/strong><\/p>\n<p>-Care for the sick person at home in a single room with an attached washroom, if possible.<\/p>\n<p>-Keep the number of carers to a minimum.<\/p>\n<p>-Keep the door to the sick person\u2019s room closed and, if possible, a window open.<\/p>\n<p>-Both, the sick person and the people caring for them, should wear a surgical mask when they are in the same room.<\/p>\n<p>-Maintain distance from other vulnerable family members, such as the elderly (over 60 years of age) or people with chronic illnesses.<\/p>\n<p><a href=\"https:\/\/www.1mg.com\/online-consultation?utm_source=articletrack&amp;utm_medium=consultation\"><b>**Consult India\u2019s best doctors here**<\/b><\/a><\/p>\n<p><strong>Takeaway!\u00a0<\/strong><\/p>\n<p>Following these actions will reduce risk to you and to others. Let\u2019s remain watchful and careful for<br \/>\nthe next 1 month. Also,<\/p>\n<p><strong>-Wash your hands<\/strong><\/p>\n<p><strong>-Use a tissue when coughing<\/strong><\/p>\n<p><strong>-Avoid touching your face<\/strong><\/p>\n<p>For any further queries, contact the Ministry of Health &amp; Family Welfare on their 24*7 helpline number +91-11-23978046 or Toll Free Number 1075 or email at ncov2019@gmail.com.<\/p>\n<p>Click here for <a href=\"https:\/\/www.1mg.com\/coronavirus-covid19?utm_source=ebook_actionguide&amp;utm_medium=ebook&amp;utm_campaign=coronavrius_actionguide_ebook\"><strong>regular and authentic updates on Novel Coronavirus<\/strong><\/a><\/p>\n<p>Meanwhile, should you have any specific topic in mind around this, kindly share them <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScqRGPkN12dH-y3KaYF04C2cPuDDQjfz57SpsIV7a-1mFHASg\/viewform\"><strong>here<\/strong><\/a>!<\/p>\n<p><strong><em>(The article is reviewed by <a href=\"https:\/\/www.1mg.com\/editorial-policy-processes\/dr.-varun-gupta-2\">Dr. Varun Gupta, MD Pharmacology<\/a> and <a href=\"https:\/\/www.1mg.com\/editorial-policy-processes\/dr.-ashish-ranjan-3\">Dr. Ashish Ranjan, MD Pharmacology<\/a>)<\/em><\/strong><\/p>\n<p><strong>Recommended Reads:<\/strong><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/articles\/can-cash-handling-put-you-at-risk-of-coronavirus-covid-19\/\"><strong>Can Cash Handling Put YOU At Risk Of Coronavirus (COVID-19)?<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/articles\/coronavirus-a-checklist-of-lockdown-essentials\/\"><strong>Coronavirus: A Checklist Of Lockdown Essentials<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-38465\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2020\/03\/social-distancing-tips.jpg\" alt=\"social distancing tips\" title=\"Combating Coronavirus: Tips For Social Distancing\" width=\"630\" height=\"380\" \/><\/p>\n","protected":false},"author":45,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,27],"tags":[274,216,16058,97,428,263,339,149,182,370,183,356,207],"class_list":["post-38450","post","type-post","status-publish","format-standard","hentry","category-1mg-news","category-health-a-z","tag-1mg-news","tag-childcare","tag-coronavirus","tag-diagnostics","tag-diseases-of-respiratory-tract","tag-elderly-care","tag-men-care","tag-mens-health","tag-respiratory","tag-respiratory-care","tag-respiratory-disorders","tag-women-care","tag-womens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Combating Coronavirus: Tips For Social Distancing - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Here is a quick check-list of tips\/tricks for social distancing at home, workplace and in the public. Read to more about coronavirus.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/combating-coronavirus-tips-for-social-distancing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Combating Coronavirus: Tips For Social Distancing - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"Here is a quick check-list of tips\/tricks for social distancing at home, workplace and in the public. 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