{"id":38205,"date":"2020-02-26T14:36:18","date_gmt":"2020-02-26T09:06:18","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=38205"},"modified":"2020-02-26T15:07:59","modified_gmt":"2020-02-26T09:37:59","slug":"migraine-is-more-than-just-headaches-read-to-know","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/migraine-is-more-than-just-headaches-read-to-know\/","title":{"rendered":"Migraine Is More Than Just Headaches. Read To Know"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-38209\" title=\"Migraine Is More Than Just Headaches. Read To Know\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2020\/02\/migraine.jpg\" alt=\"migraine headache\" width=\"630\" height=\"380\" \/><\/p>\n<p>Remember Anne Frank, the writer of the famous book &#8216;The Diary of a Young Girl&#8217;? In her book, Frank often reported a headache that disturbed her tremendously. According to headache specialists, &#8216;Frank&#8217;s headaches&#8217; meet the criteria of migraine.<\/p>\n<p>Migraine is one of the most common disabling illness in the world that affects around 1 billion people worldwide[1]. Each one of us knows at least someone suffering from migraine or struggling from the pain themselves. However, migraine is more than just a headache. Here&#8217;s more about the condition that you need to be aware of!<\/p>\n<p><strong>What Is A Migraine?<\/strong><\/p>\n<p>Migraine is a neurological disease that causes an intense pulsing or throbbing pain in one area of the head. However, it is much more and can include additional symptoms like nausea and\/or vomiting, or sensitivity to both light and sound.<\/p>\n<p>More than half of all migraine sufferers are never diagnosed. Seeking an expert can help you to get diagnosed and effectively treated.<\/p>\n<p><a href=\"https:\/\/www.1mg.com\/online-doctor-consultation\/chat?utm_source=emailer_NC&amp;utm_medium=promotional_NC&amp;utm_campaign=dweb\"><strong>Click here for online doctor consultation.<\/strong><\/a><\/p>\n<p><strong>What Are The Symptoms Of Migraine?<\/strong><\/p>\n<p>Symptoms can vary as per the type of migraine affecting a person. The two major types of migraine are:<\/p>\n<p><strong>Classic migraine (migraine with aura):<\/strong> About 25% of people have the early symptoms, called an aura, before a migraine begins, like vision changes, dizziness, confusion, feeling prickling skin, and weakness. Vision changes may include halos, sparkles or flashing lights, wavy lines, and even temporary loss of vision.<\/p>\n<p><strong>Common migraine (migraine without aura):<\/strong> There are no early symptoms. Pain is usually felt on one side of the head, often beginning around the eye and temple before spreading to the back of the head.<\/p>\n<p>The most common features that differentiate a migraine from a headache are POUND, where<\/p>\n<p><strong>P<\/strong><span style=\"font-size: 14px;\"><strong> means<\/strong> Pulsating pain<\/span><\/p>\n<p><strong>O means<\/strong> One-day duration of severe pain if left untreated<\/p>\n<p><strong>U means<\/strong> Unilateral (one-sided) pain<\/p>\n<p><strong>N means<\/strong> Nausea and vomiting<\/p>\n<p><strong>D means<\/strong> Disabling intensity.<\/p>\n<p>Confused about whether that recurring disabling headache can be migraine? Don\u2019t delay any further. Seek expert\u2019s advice. <a href=\"https:\/\/www.1mg.com\/online-doctor-consultation\/chat?utm_source=emailer_NC&amp;utm_medium=promotional_NC&amp;utm_campaign=dweb\"><strong>Consult NOW<\/strong><\/a>!<\/p>\n<p><strong>How Often Is Too Often?<\/strong><\/p>\n<p>How often migraine occurs differs for everyone, but it&#8217;s common to get two to four headaches per month. More than 4% of the general population have at least 15 migraine days per month[2] Most migraine headaches last about 4 hours, but severe ones can go for more than 3 days.<\/p>\n<p><strong>How To Diagnose?<\/strong><\/p>\n<p>There is no actual test to diagnose migraine. Your doctor will take your medical history and rule out other causes for the pain and other symptoms.<\/p>\n<p><strong>What Causes Migraine?<\/strong><\/p>\n<p>Migraine is mostly inherited. For example, a child who has one parent with migraine has a 50% chance of inheriting it, and if both parents have migraine, the chances rise to 75%. About 4 out of 5 migraine patients have a relative with migraine.<\/p>\n<p><strong>The Triggers To Be Wary of!<\/strong><\/p>\n<p>Although a migraine can come on without warning, it is often set off by a trigger.<\/p>\n<p><strong>1. Major triggers<\/strong><\/p>\n<p>-Changing weather (humidity, heat)<\/p>\n<p>-Lack of sleep or oversleeping<\/p>\n<p>-Fatigue<\/p>\n<p>-Hormonal changes in women (example, prior to the onset or during periods)<\/p>\n<p>-Mental and emotional stress<\/p>\n<p><a href=\"https:\/\/www.1mg.com\/categories\/health-conditions\/mind-care-42?utm_source=emailer_NC&amp;utm_medium=promotional_NC&amp;utm_campaign=dweb\"><strong>Keep that stress at bay with our range of mental wellness products.\u00a0BUY NOW<\/strong><\/a><\/p>\n<p><strong>2. Dietary triggers<\/strong><\/p>\n<p>-Missing a meal<\/p>\n<p>-Alcohol, especially red wine<\/p>\n<p>-Chocolate<\/p>\n<p>-Aged cheese<\/p>\n<p>-An increase or decrease in caffeine<\/p>\n<p>-MSG (often present in Asian and prepared foods)<\/p>\n<p><strong>3. Sensory triggers<\/strong><\/p>\n<p>-Bright or flickering lights,<\/p>\n<p>-Loud noises<\/p>\n<p>-Strong smells like perfume or paints<\/p>\n<p><strong>Prevention: Want To Avoid Migraine?<\/strong><\/p>\n<p>One of the best ways of preventing migraines is by avoiding the triggers.<\/p>\n<p>Stick to a schedule of eating, sleeping and physical activities.<\/p>\n<p>Track the triggers which start the migraine pain and try to avoid them.<\/p>\n<p>If weather conditions don\u2019t favour, try to stay at home and fix your schedule accordingly.<\/p>\n<p>Sleep well for at least 7-8 hours with dim or no lights.<\/p>\n<p>Avoid using gadgets before going to sleep.<\/p>\n<p>Avoid stress as much as possible.<\/p>\n<p><strong>Can It Be Treated?<\/strong><\/p>\n<p>Yes. Medicines are available to treat acute migraine and prevent future attacks too. But, never self-medicate. Get an expert\u2019s advice to know which medicines would be best in your case.<\/p>\n<p><strong><em>(The article is reviewed by\u00a0<a href=\"https:\/\/www.1mg.com\/editorial-policy-processes\/dr.-swati-mishra-12\">Dr. Swati Mishra, Medical Editor<\/a>)<\/em><\/strong><\/p>\n<p><strong>Recommended Reads:<\/strong><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/articles\/troubled-frequent-headaches-try-5-home-remedies-right-away\/\"><strong>Troubled By Frequent Headaches? Try These 5 Home Remedies Right Away!<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/articles\/types-of-headache-and-when-to-go-to-a-doctor\/\"><strong>Types Of Headache And When To Go To A Doctor<\/strong><\/a><\/p>\n<p><strong>References:<\/strong><\/p>\n<p>1. Woldeamanuel YW, Cowan RP. Migraine affects 1 in 10 people worldwide featuring recent rise: A systematic review and meta-analysis of community-based studies involving 6 million participants. J Neurol Sci. 2017 Jan 15;372:307-315. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6191530\/<\/p>\n<p>2. Ahmed F, Parthasarathy R, Khalil M. Chronic daily headaches. Ann Indian Acad<br \/>\nNeurol. 2012 Aug;15(Suppl 1):S40-50. https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3444216\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-38209\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2020\/02\/migraine.jpg\" alt=\"migraine headache\" title=\"Migraine Is More Than Just Headaches. Read To Know\" width=\"630\" height=\"380\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[70,120,497,242,160,162,169,173,174,175,190,208],"class_list":["post-38205","post","type-post","status-publish","format-standard","hentry","category-health-a-z","tag-brain-health","tag-headache","tag-migraine-headaches","tag-neuro","tag-neuro-cns","tag-neurologic-disorders","tag-otc","tag-pain-analgesics","tag-pain-management-therapy","tag-painkillers","tag-stress","tag-work-related-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Migraine Is More Than Just Headaches. Read To Know - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"More than half of all migraine sufferers are never diagnosed. Seeking an expert can help you to get diagnosed and effectively treated.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/migraine-is-more-than-just-headaches-read-to-know\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Migraine Is More Than Just Headaches. Read To Know - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"More than half of all migraine sufferers are never diagnosed. 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