{"id":38142,"date":"2020-02-21T13:07:47","date_gmt":"2020-02-21T07:37:47","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=38142"},"modified":"2020-02-21T13:07:47","modified_gmt":"2020-02-21T07:37:47","slug":"that-constant-cold-could-be-a-sinus-infection","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/that-constant-cold-could-be-a-sinus-infection\/","title":{"rendered":"That Constant Cold Could Be A Sinus Infection!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-38143\" title=\"That Constant Cold Could Be A Sinus Infection!\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2020\/02\/Sinusitis.jpg\" alt=\"Sinusitis\" width=\"630\" height=\"380\" \/><\/p>\n<p>Does your cold refuses to go away? If yes, then it could be sinusitis. According to a<br \/>\nsurvey by The National Institute of Allergy and Infectious Diseases (NIAID)[1], an estimated 134 million Indians suffer from chronic sinusitis. These numbers are surprisingly <span style=\"font-weight: 400;\">double the number of people with diabetes in India and more than the entire\u00a0population of Japan! <\/span><span style=\"font-weight: 400;\">Sinus infection or sinusitis occurs when the air-filled spaces inside your nose and head (called sinuses) get inflamed or swollen. Both viruses or bacteria can cause this inflammation.<\/span><\/p>\n<p><b>Know Your Sinuses<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The human body has four pairs of sinuses and here is how they function:<\/span><\/p>\n<p><b>When you are healthy: <span style=\"font-weight: 400;\">Each sinus is lined by a membrane that produces mucus. This is authin, watery fluid that flows freely from the sinuses into the upper part of your nose.<\/span><\/b><\/p>\n<p><b>When you have sinusitis: <span style=\"font-weight: 400;\">The mucus gets thick and sticky, so it can&#8217;t flow into the nose. Fluid builds up in the sinuses, causing pressure and pain.<\/span><\/b><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/online-consultation?utm_source=articletrack&amp;utm_medium=consultation\"><b>Don\u2019t let winter flare up your sinus problems. Get an expert\u2019s advice. <\/b><b>Consult Now!<\/b><\/a><\/p>\n<p><b>How Do You Know If You Have Sinusitis?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This infection leads to p<\/span><span style=\"font-weight: 400;\">ain with pressure in the forehead, over the cheek, in the upper jaw and teeth, behind the eyes, or at the top of the head, depending on which sinus is involved. The pain usually increases when you bend forward. <\/span><span style=\"font-weight: 400;\">Other common symptoms include:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Blocked nose<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Nasal discharge<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Reduced sense of smell<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Fever and frequent headaches<\/span><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/categories\/winter-care\/heating-aid-devices-875\"><b>Staying warm can help fight the symptoms of sinus infection. Keep winter chills away with our heating aid devices. B<\/b><b>uy Now!<\/b><\/a><\/p>\n<p><b>Cold vs. Sinusitis: Know The Difference<\/b><b><br \/>\n<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The main difference is the duration of symptoms. You will most probably recover from a cold\u00a0 within 5-10 days. But, this infection can make you feel run down for 4 weeks <\/span><b>(acute sinusitis)<\/b><span style=\"font-weight: 400;\"> or for over 3 months <\/span><b>(chronic sinusitis)<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>Some of the common<b> triggers of sinusitis <\/b>include:<\/p>\n<p><span style=\"font-weight: 400;\">-Cold<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Seasonal allergies<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Smoking, including passive smoking<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Changes in barometric pressure during air travel or scuba diving<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Soft, painless growth inside the nasal passages (nasal polyps)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Deviated nasal septum, i.e, the thin wall in the nose that separates the nostrils is displaced to one side<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Weak immune system.<\/span><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/categories\/-142?utm_source=articletrack&amp;utm_medium=Immunity-Boosters\"><b>Boost your immunity naturally with our exclusive range of herbal immunity boosters.<\/b><\/a><\/p>\n<p><b>How To Feel Better?<\/b><b><br \/>\n<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Most sinus infections usually get better on their own without antibiotics by taking proper self-care measures. Talk to your doctor about the best treatment in your case. Here are a few tips to help you feel better.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Apply <a href=\"https:\/\/www.1mg.com\/categories\/winter-care\/heating-aid-devices-875\"><strong>warm compress<\/strong><\/a> on your face to soothe sinus pain.<\/span><\/p>\n<p><span style=\"font-size: 14px; font-weight: 400;\">&#8211; Wash your nasal passages with saline rinse daily to clear off any extra mucus and keep the passages moist.<\/span><\/p>\n<p><span style=\"font-size: 14px; font-weight: 400;\">&#8211; Keep yourself hydrated.<\/span><\/p>\n<p><span style=\"font-size: 14px; font-weight: 400;\">&#8211; Inhale steam or take a long hot shower to open up your sinuses.<\/span><\/p>\n<p><span style=\"font-size: 14px; font-weight: 400;\">&#8211; Keep your head elevated while sleeping.<\/span><\/p>\n<p><span style=\"font-size: 14px; font-weight: 400;\">&#8211; Use a <a href=\"https:\/\/www.1mg.com\/search\/all?filter=true&amp;name=Humidifier\"><strong>humidifier<\/strong><\/a> at home or workplace.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Take anti-allergic medicines and decongestants only when prescribed.<\/span><\/p>\n<p><strong><em>(The article is reviewed by\u00a0<a href=\"https:\/\/www.1mg.com\/editorial-policy-processes\/dr.-swati-mishra-12\">Dr. Swati Mishra, Medical Editor<\/a>)<\/em><\/strong><\/p>\n<p><strong>Recommended Reads:<\/strong><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/articles\/common-causes-of-eye-pain-you-should-know-about\/\"><strong>Common Causes Of Eye Pain You Should Know About<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/articles\/sinusitis-see-doctor\/\"><strong>Sinusitis: When To See A Doctor?<\/strong><\/a><\/p>\n<p><b>Reference:<\/b><\/p>\n<p>1. Javed Ali S, Nasir Abdul A, Mustafa S, Rahman A. A Review of Sinusitis in the Unanai Medicine. Int J Univers Pharm Bio Sci. 2014; 190 p.\u00a0 http:\/\/ijupbs.com\/Uploads\/23.%20RPB14150098015.pdf<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-38143\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2020\/02\/Sinusitis.jpg\" alt=\"Sinusitis\" title=\"That Constant Cold Could Be A Sinus Infection!\" width=\"630\" height=\"380\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,34],"tags":[263,144,182,370,183,270,271],"class_list":["post-38142","post","type-post","status-publish","format-standard","hentry","category-health-a-z","category-live-well","tag-elderly-care","tag-infectious-disorders","tag-respiratory","tag-respiratory-care","tag-respiratory-disorders","tag-sinusitis","tag-winter-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>That Constant Cold Could Be A Sinus Infection! - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Does your cold refuses to go away? 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