{"id":32606,"date":"2018-05-18T10:11:16","date_gmt":"2018-05-18T04:41:16","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=32606"},"modified":"2019-04-04T16:35:11","modified_gmt":"2019-04-04T11:05:11","slug":"benefits-and-side-effects-of-isabgol-in-hindi","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/benefits-and-side-effects-of-isabgol-in-hindi\/","title":{"rendered":"\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 : Isabgol Benefits and Side Effects in Hindi"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-32614 size-full\" title=\"\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 : Isabgol Benefits and Side Effects in Hindi\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2018\/05\/shutterstock_1085203859.jpg\" alt=\"Isabgol in Hindi\" width=\"630\" height=\"380\" \/><\/p>\n<p>\u0906\u091c\u0915\u0932 \u0915\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0924\u092e\u093e\u092e \u0924\u0930\u0939 \u0915\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0902\u0964 \u0916\u0930\u093e\u092c \u0916\u093e\u0928\u092a\u093e\u0928, \u0926\u0947\u0930 \u0938\u0947 \u0938\u094b\u0928\u093e \u0914\u0930 \u0926\u0947\u0930 \u0938\u0947 \u091c\u093e\u0917\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924, \u0926\u093f\u0928 \u092d\u0930 \u090f\u0915 \u0939\u0940 \u091c\u0917\u0939 \u092c\u0948\u0920\u0915\u0930 \u0918\u0902\u091f\u094b\u0902 \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u092f\u0947 \u0938\u092c \u0906\u0926\u0924\u0947\u0902 \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0938\u092c \u0917\u0932\u0924 \u0906\u0926\u0924\u094b\u0902 \u0915\u093e \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092a\u0930 \u092c\u0939\u0941\u0924 \u092c\u0941\u0930\u093e \u0905\u0938\u0930 \u092a\u095c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u092c\u094d\u095b \u0938\u092e\u0947\u0924 \u0915\u0908 \u0905\u0928\u094d\u092f \u0924\u0930\u0939 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u0926\u0947\u0936 \u092e\u0947\u0902 \u0915\u092c\u094d\u095b \u0938\u0947 \u092a\u0940\u095c\u093f\u0924 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0926\u093f\u0928 \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 \u092c\u095d\u0924\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0932\u094b\u0917 \u0915\u092c \u0915\u092c\u094d\u095b \u0938\u0947 \u0906\u0930\u093e\u092e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0939\u0930 \u0938\u0902\u092d\u0935 \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0914\u0930 \u0915\u0908 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u093e \u092e\u093e\u0928\u0928\u093e \u0939\u0948 \u0915\u093f <b>\u0907\u0938\u092c\u0917\u094b\u0932 (Isabgol in hindi) <\/b>\u0915\u092c\u094d\u095b \u0938\u0947 \u0906\u0930\u093e\u092e \u0926\u093f\u0932\u093e\u0928\u0947 \u0915\u0940 \u0938\u092c\u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0940 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0939\u092e \u0906\u092a\u0915\u094b <b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Isabgol ke Fayde)<\/b>, \u0928\u0941\u0915\u0938\u093e\u0928 \u0914\u0930 \u0916\u0941\u0930\u093e\u0915 \u0906\u0926\u093f \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u092c\u0924\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 :<\/p>\n<h2><b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u094d\u092f\u093e \u0939\u0948 &#8211; What is Isabgol in hindi? <\/b><\/h2>\n<p>&nbsp;<\/p>\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 \u092a\u094d\u0932\u093e\u0902\u091f\u093e\u0917\u094b \u0913\u0935\u093e\u091f\u093e \u0928\u093e\u092e\u0915 \u092a\u094c\u0927\u0947 \u0915\u093e \u092c\u0940\u091c \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u094c\u0927\u093e \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0917\u0947\u0902\u0939\u0942\u0902 \u0915\u0947 \u091c\u0948\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u091b\u094b\u091f\u0940 \u091b\u094b\u091f\u0940 \u092a\u0924\u094d\u0924\u093f\u092f\u093e\u0902 \u0914\u0930 \u092b\u0942\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u092a\u094c\u0927\u0947 \u0915\u0940 \u0921\u093e\u0932\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b \u092c\u0940\u091c \u0932\u0917\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0909\u0928\u0915\u0947 \u090a\u092a\u0930 \u0938\u095e\u0947\u0926 \u0930\u0902\u0917 \u0915\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u091a\u093f\u092a\u0915\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0939\u0940<a href=\"http:\/\/www.1mg.com\/categories\/-86?utm_source=articletrack&amp;utm_medium=Isabgol\"> <b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 (Psyllium husk)<\/b><\/a> \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u092e\u0947\u0902 \u0915\u0908 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u092a\u093e\u090f \u091c\u093e\u090f \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0939\u0948\u0964 \u092d\u093e\u0930\u0924 \u0938\u092e\u0947\u0924 \u0935\u093f\u0936\u094d\u0935 \u0915\u0947 \u0915\u0908 \u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902 <b>\u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u0916\u0947\u0924\u0940 <\/b>\u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092d\u093e\u0930\u0924 \u0938\u0947 \u0915\u0908 \u092a\u0921\u094b\u0938\u0940 \u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u093e \u0928\u093f\u0930\u094d\u092f\u093e\u0924 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 <b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902<\/b> (<b>Benefits of Isabgol in hindi<\/b>)\u0914\u0930 \u092e\u093e\u0902\u0917 \u0915\u094b \u0926\u0947\u0916\u0924\u0947 \u0939\u0941\u090f \u092c\u093e\u095b\u093e\u0930 \u092e\u0947\u0902 \u0907\u0938 \u0938\u092e\u092f \u0907\u0938\u0915\u0940 \u0915\u0940\u092e\u0924 \u0915\u093e\u092b\u0940 \u092c\u095d \u0917\u092f\u0940 \u0939\u0948\u0964<\/p>\n<h2><b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 :<\/b><\/h2>\n<p>\u0907\u0938\u092c\u0917\u094b\u0932 (Isabgol) \u090f\u0915 \u0924\u0930\u0939 \u0938\u0947 \u0932\u0948\u0915\u094d\u0938\u0947\u091f\u093f\u0935 \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0938\u093e\u0925 \u0939\u0940 \u0935\u0938\u093e \u0914\u0930 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0939\u0930 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u092c\u0917\u094b\u0932 \u092a\u0947\u091a\u093f\u0938, \u0915\u092c\u094d\u095b, \u0926\u0938\u094d\u0924, \u092e\u094b\u091f\u093e\u092a\u093e, \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0906\u0926\u093f \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0930 \u090f\u0932\u094b\u092a\u0948\u0925\u0940 \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0926\u094d\u0927\u0924\u093f \u092e\u0947\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u094b \u0914\u0937\u0927\u093f \u092f\u093e \u0926\u0935\u093e \u0915\u0947 \u0930\u0941\u092a \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2><b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u0916\u0941\u0930\u093e\u0915 (Isabgol dosage) :<\/b><\/h2>\n<p>\u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u092f\u0939 \u0938\u0935\u093e\u0932 \u0930\u0939\u0924\u093e \u0939\u0948 \u0915\u093f <b>\u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u0948\u0938\u0947 \u0932\u0947\u0902<\/b> \u092f\u093e \u0909\u092e\u094d\u0930 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0907\u0938\u092c\u0917\u094b\u0932 \u092d\u0942\u0938\u0940 \u0915\u0940 \u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0906\u092a\u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u093f <b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 (isabgol ke fayde)<\/b>\u0915\u094b \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0947 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0916\u093e\u0928\u093e \u092c\u0939\u0941\u0924 \u095b\u0930\u0941\u0930\u0940 \u0939\u0948\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0907\u0938\u092c\u0917\u094b\u0932 \u092d\u0942\u0938\u0940 \u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0916\u093e\u0928\u093e \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0928\u0947 \u0938\u0947 \u092f\u0939 \u091a\u093f\u092a\u091a\u093f\u092a\u093e \u091c\u0947\u0932 \u091c\u0948\u0938\u093e \u092e\u093f\u0936\u094d\u0930\u0923 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948, \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u092e\u0947\u0902 \u0928\u093e \u0915\u094b\u0908 \u0917\u0902\u0927 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0928\u093e \u0939\u0940 \u0915\u094b\u0908 \u0938\u094d\u0935\u093e\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u0907\u092f\u0947 \u0908\u0938\u092c\u0917\u094b\u0932 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2><b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e (How to take isabgol in hindi) :<\/b><\/h2>\n<p>1- \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u090f\u0915 \u0938\u0947 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u092e\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>2- \u090f\u0915 \u0915\u091f\u094b\u0930\u0940 \u0926\u0939\u0940 \u092e\u0947\u0902 \u090f\u0915 \u0938\u0947 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u092e\u093f\u0932\u093e\u090f\u0902\u0964 \u092e\u093f\u0920\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0907\u0938\u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u092d\u0940 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 <b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0914\u0930 \u0926\u0939\u0940 (Isabgol and curd) <\/b>\u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923 \u0926\u0938\u094d\u0924 \u0938\u0947 \u0906\u0930\u093e\u092e \u0926\u093f\u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0915\u093e\u0930\u0917\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092c\u0917\u094b\u0932 \u0914\u0930 \u0926\u0939\u0940 \u0915\u094b \u0916\u093e\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0926\u0947\u0930 \u092c\u093e\u0926 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902\u0964<\/p>\n<p>3- \u092a\u0947\u091f \u0938\u093e\u095e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u0924 \u092e\u0947\u0902 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0908\u0938\u092c\u0917\u094b\u0932 \u092d\u0942\u0938\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h2><b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Isabgol benefits in Hindi) :<\/b><\/h2>\n<p>\u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0910\u0938\u093e \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0938\u093f\u0930\u094d\u092b \u0915\u092c\u094d\u095b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0939\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964 \u091c\u092c\u0915\u093f \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0907\u0938\u092c\u0917\u094b\u0932 (Isabgol in hindi), \u0915\u092c\u094d\u095b \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092d\u0940 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0930\u0939\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092a\u0947\u091f \u0938\u0947 \u091c\u0941\u095c\u0940 \u0915\u0908 \u0905\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092d\u0940 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964 \u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u094d\u092f\u093e \u0915\u094d\u092f\u093e \u0939\u0948\u0902 :<\/p>\n<p><b>1- \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u092c\u094d\u095b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948 : <\/b>\u092a\u0947\u091f \u0938\u0947 \u091c\u0941\u095c\u0940 \u0924\u092e\u093e\u092e \u0926\u093f\u0915\u094d\u0915\u0924\u0947\u0902 \u0938\u093f\u0930\u094d\u092b \u0915\u092c\u094d\u095b \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u095b\u0930\u0941\u0930\u0940 \u0939\u0948 \u0915\u093f \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u092c\u094d\u095b \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u093f\u092f\u093e \u091c\u093e\u090f \u091c\u093f\u0938\u0938\u0947 \u092c\u093e\u0915\u093f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0905\u092a\u0928\u0947 \u0906\u092a \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0908\u0938\u092c\u0917\u094b\u0932 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u0932\u0948\u0915\u094d\u0938\u0947\u091f\u093f\u0935 \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930 \u0916\u093e\u0928\u0947 \u0915\u0947 \u090f\u0915 \u0918\u0902\u091f\u0947 \u092c\u093e\u0926 \u0932\u0947\u0902 \u0914\u0930 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u090f\u0915 \u092f\u093e \u0926\u094b \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u0914\u0930 \u092a\u0940 \u0932\u0947\u0902\u0964 \u092f\u0939 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e \u092c\u095d\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092e\u0932 \u0915\u094b \u092e\u0941\u0932\u093e\u092f\u092e \u092c\u0928\u093e\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092e\u0932\u0924\u094d\u092f\u093e\u0917 \u0915\u0930\u0928\u093e \u0915\u093e\u092b\u0940 \u0906\u0938\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092c\u0917\u094b\u0932 (Isabgol) \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0941\u091b \u0939\u0940 \u0926\u093f\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u092c\u094d\u095b \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><b>2- \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c <\/b>: \u0907\u0938\u092c\u0917\u094b\u0932 \u092e\u0947\u0902 \u091c\u093f\u0932\u0947\u091f\u093f\u0928 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0917\u094d\u0932\u0942\u0915\u094b\u091c \u0915\u0947 \u0935\u093f\u0918\u091f\u0928 \u0914\u0930 \u0905\u0935\u0936\u094b\u0937\u0923 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0927\u0940\u092e\u0940 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u091c\u093f\u0938\u0938\u0947<a href=\"https:\/\/www.1mg.com\/categories\/-29?utm_source=articletrack&amp;utm_medium=Diabetes_Care\"> <b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/b><\/a> \u092f\u093e \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0915\u0908 \u0936\u094b\u0927\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938 \u092c\u093e\u0924 \u0915\u0940 \u092a\u0941\u0937\u094d\u091f\u093f \u0939\u0941\u0908 \u0939\u0948 \u0915\u093f \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u091a\u0940\u091c\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0914\u0930 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<blockquote><p><strong>\u0914\u0930 \u092a\u095d\u0947\u0902:\u00a0<a href=\"https:\/\/www.1mg.com\/hi\/patanjali\/arjun-benefits-in-hindi\/#___Benefits_of_Arjun_Chaal_to_Control_Diabetes_in_Hindi\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0915\u0930\u0947\u0902\u00a0<span id=\"___Benefits_of_Arjun_Chaal_to_Control_Diabetes_in_Hindi\"><b>\u0905\u0930\u094d\u091c\u0941\u0928\u00a0<\/b><\/span>\u0915\u093e \u0909\u092a\u092f\u094b\u0917<\/a><\/strong><\/p><\/blockquote>\n<p><b>3- \u0907\u0938\u092c\u0917\u094b\u0932 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948 :<\/b> \u092e\u094b\u091f\u093e\u092a\u0947 \u0938\u0947 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0939\u0930 \u0924\u0940\u0938\u0930\u093e \u0906\u0926\u092e\u0940 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948 \u0914\u0930 \u0935\u094b \u092e\u094b\u091f\u093e\u092a\u0947 \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0939\u0930 \u0924\u0930\u0940\u0915\u0947 \u0906\u091c\u092e\u093e \u0930\u0939\u093e \u0939\u0948\u0964 \u091c\u092c\u0915\u093f \u0915\u0941\u091b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0910\u0938\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0939\u0948\u0964 \u0915\u0908 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092a\u0947\u091f \u0920\u0940\u0915 \u0938\u0947 \u0938\u093e\u095e \u0928\u093e \u0939\u094b\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092d\u0940 \u0935\u091c\u0928 \u092c\u095d\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0905\u091a\u094d\u091b\u0947 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u093e\u095e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930<a href=\"https:\/\/www.1mg.com\/categories\/-8?utm_source=articletrack&amp;utm_medium=Weight_Management\"> <b>\u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947<\/b><\/a> \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0908\u0938\u092c\u0917\u094b\u0932 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0926\u0947\u0930 \u0924\u0939 \u092a\u0947\u091f \u092d\u0930\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a \u092c\u0947\u0935\u091c\u0939 \u0915\u0941\u091b \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><b>4- \u092c\u0935\u093e\u0938\u0940\u0930 \u0914\u0930 \u092b\u093f\u0936\u0930 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917\u0940 :<\/b> \u092c\u0935\u093e\u0938\u0940\u0930 \u0914\u0930 \u092b\u093f\u0936\u0930 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u092c\u0938\u0947 \u092e\u0941\u0916\u094d\u092f \u0935\u091c\u0939 \u0915\u092c\u094d\u095b \u0939\u0940 \u0939\u0948\u0964 \u0916\u093e\u0928\u093e \u0920\u0940\u0915 \u0938\u0947 \u0928\u093e \u092a\u091a\u0928\u0947 \u0914\u0930 \u092e\u0932\u0924\u094d\u092f\u093e\u0917 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u0940 \u0917\u0941\u0926\u093e \u0915\u0947 \u0906\u0938 \u092a\u093e\u0938 \u0915\u0940 \u0928\u0938\u0947\u0902 \u0938\u0942\u091c \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 <b>\u092c\u0935\u093e\u0938\u0940\u0930 (Piles)<\/b> \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0947 \u092e\u0932 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u095d\u093e\u0915\u0930 \u0909\u0938\u0947 \u0914\u0930 \u0928\u0930\u092e \u092c\u0928\u093e \u0926\u0947\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092e\u0932\u0924\u094d\u092f\u093e\u0917 \u0915\u0930\u0928\u093e \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0906\u0938\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u0938 \u0926\u094c\u0930\u093e\u0928 \u0926\u0930\u094d\u0926 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f <b>\u092c\u0935\u093e\u0938\u0940\u0930 \u090f\u0935\u0902 \u092b\u093f\u0936\u0930 (Piles and Fissure) <\/b>\u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u095b\u0930\u0941\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p><b>5- \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 :<\/b> \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0936\u094b\u0927 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0908\u0938\u092c\u0917\u094b\u0932 \u091c\u0948\u0938\u0947 \u092b\u093e\u0907\u092c\u0930 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0938\u0947 \u091c\u0941\u095c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u093e\u092b\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947, \u0932\u093f\u092a\u093f\u0921 \u0932\u0947\u0935\u0932 \u0915\u094b \u092c\u095d\u093e\u0928\u0947 \u0914\u0930 \u0939\u094d\u0930\u0926\u092f \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0932\u093f\u0939\u093e\u091c \u0938\u0947 \u0926\u0947\u0916\u093e \u091c\u093e\u090f \u0924\u094b \u092f\u0939 \u0926\u093f\u0932 \u0915\u094b \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948\u0964<\/p>\n<p><b>6- \u0921\u093e\u092f\u0930\u093f\u092f\u093e \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 :<\/b> \u0915\u092c\u094d\u095b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u090f\u0915 \u0905\u0932\u093e\u0935\u093e \u0907\u0938\u092c\u0917\u094b\u0932 \u0921\u093e\u092f\u0930\u093f\u092f\u093e \u092f\u093e \u0926\u0938\u094d\u0924 \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0915\u093e\u0930\u0917\u0930 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0921\u0949\u0915\u094d\u091f\u0930 <b>\u0921\u093e\u092f\u0930\u093f\u092f\u093e \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/b> \u0915\u0947 \u0930\u0941\u092a \u092e\u0947\u0902 \u0908\u0938\u092c\u0917\u094b\u0932 (Isabgol in hindi) \u0916\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0921\u093e\u092f\u0930\u093f\u092f\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u094b \u0926\u0939\u0940 \u0915\u0947 \u0938\u093e\u0925 <b>(isabgol with curd)<\/b> \u092e\u093f\u0932\u093e\u0915\u0930 \u0916\u093e\u090f\u0902\u0964 \u0926\u0939\u0940 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0917\u0941\u0923 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u094b \u091c\u0932\u094d\u0926\u0940 \u0920\u0940\u0915 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0935\u0939\u0940\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0926\u0938\u094d\u0924 \u0915\u094b \u0930\u094b\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><b>7- \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0938\u0947 \u0906\u0930\u093e\u092e : <\/b>\u00a0\u0915\u092d\u0940 \u0915\u092d\u0940 \u0915\u0941\u091b \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u091a\u0940\u091c\u0947\u0902 \u0916\u093e \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u092e\u0947\u0902 \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u092c\u0928\u0928\u093e \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948\u0964 \u0905\u0915\u094d\u0938\u0930 \u0930\u093e\u0924 \u0915\u093e \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u092f\u093e \u0916\u091f\u094d\u091f\u0940 \u0921\u0915\u093e\u0930\u0947\u0902 \u0906\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a \u0905\u0915\u094d\u0938\u0930 \u0939\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092a\u0940\u095c\u093f\u0924 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h2><b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 (Isabgol side effects in hindi):<\/b><\/h2>\n<p>\u0905\u0917\u0930 \u0906\u092a \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 (isabgol side effects) \u0939\u094b\u0924\u0947 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a \u0917\u0932\u0924 \u0939\u0948\u0902\u0964 \u092f\u0915\u0940\u0928\u0928 <b>\u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Isabgol ke Fayde in Hindi) <\/b>\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u095b\u0930\u0941\u0930\u0924 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u092d\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0926\u094d\u0935\u093e\u0930\u093e \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u0947\u0935\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b <b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 (Isabgol ke nuksan in Hindi)<\/b> \u091d\u0947\u0932\u0928\u0947 \u092a\u095c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u092c\u0917\u094b\u0932 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0928\u0941\u0915\u0938\u093e\u0928 \u0928\u093f\u092e\u094d\u0928 \u0939\u0948\u0902:<\/p>\n<p>1- <b>\u092a\u0947\u091f \u092e\u0947\u0902 \u092e\u0930\u094b\u095c \u092f\u093e \u0938\u0942\u091c\u0928 \u00a0:<\/b> \u0915\u092d\u0940-\u0915\u092d\u0940 \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940 \u0916\u093e\u0928\u0947 \u092a\u0930 \u092a\u0947\u091f \u092e\u0947\u0902 \u092e\u0930\u094b\u095c \u092f\u093e \u0938\u0942\u091c\u0928 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0907\u0938\u092c\u0917\u094b\u0932 (isabgol) \u0915\u093e \u0938\u0947\u0935\u0928 \u0924\u0941\u0930\u0902\u0924 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902 \u0914\u0930 \u0928\u091c\u0926\u0940\u0915\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964<\/p>\n<p>2- <b>\u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0905\u0938\u0930 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 :<\/b> \u0915\u0908 \u092c\u093e\u0930 \u0910\u0938\u093e \u0926\u0947\u0916\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u091c\u094b \u092e\u0930\u0940\u091c \u0915\u093f\u0938\u0940 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u0926\u0935\u093e \u092a\u0939\u0932\u0947 \u0938\u0947 \u0916\u093e \u0930\u0939\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u091a\u093e\u0928\u0915 \u092a\u0947\u091f \u0938\u0947 \u091c\u0941\u095c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u091c\u092c \u0935\u0947 \u0907\u0938\u092c\u0917\u094b\u0932 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0905\u0938\u0930 \u0915\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u092c\u0917\u094b\u0932 \u0926\u0935\u093e \u0915\u094b \u0918\u0941\u0932\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915 \u0926\u0947\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0926\u0935\u093e \u0905\u092a\u0928\u093e \u092a\u0942\u0930\u093e \u0905\u0938\u0930 \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u093e \u092a\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0905\u0917\u0930 \u0906\u092a\u0915\u093e \u0907\u0932\u093e\u091c \u091a\u0932 \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u095b\u0930\u0941\u0930 \u0938\u0942\u091a\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>3- <b>\u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u0905\u0935\u0936\u094b\u0937\u0923 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 : <\/b>\u0915\u0941\u091b \u0936\u094b\u0927\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938 \u092c\u093e\u0924 \u0915\u0940 \u092a\u0941\u0937\u094d\u091f\u093f \u0939\u094b \u091a\u0941\u0915\u0940 \u0939\u0948 \u0915\u093f \u0908\u0938\u092c\u0917\u094b\u0932 (Isabgol) \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u091c\u093f\u0902\u0915, \u0915\u0949\u092a\u0930 \u0935 \u0905\u0928\u094d\u092f \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u0935\u0936\u094b\u0937\u0923 \u0918\u091f \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u092c\u0915\u093f \u092f\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0905\u0939\u092e \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0932\u093f\u0939\u093e\u091c \u0938\u0947 \u0926\u0947\u0916\u093e \u091c\u093e\u090f \u0924\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0907\u0938\u092c\u0917\u094b\u0932 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><b>4- \u092d\u0942\u0916 \u092e\u0947\u0902 \u0915\u092e\u0940 : <\/b>\u0907\u0938\u092c\u0917\u094b\u0932 (Isabgol) \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092d\u0942\u0916 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0939\u0941\u0924 \u0915\u092e \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><b>5- \u092a\u0947\u091f \u092e\u0947\u0902 \u092d\u093e\u0930\u0940\u092a\u0928 :<\/b> \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u0938\u093e\u0907\u0921 \u0907\u095e\u0947\u0915\u094d\u091f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u092a\u0915\u094b \u092a\u0947\u091f \u092e\u0947\u0902 \u092d\u093e\u0930\u0940\u092a\u0928 \u091c\u0948\u0938\u093e \u092d\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u094b\u0928\u0947 \u0915\u0940 \u095b\u0930\u0941\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0941\u091b \u0926\u0947\u0930 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u0906\u092a \u0939\u0940 \u0916\u0924\u094d\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h3><b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u091c\u0941\u095c\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 :<\/b><\/h3>\n<p><b>1<\/b>&#8211; \u0905\u0917\u0930 \u0906\u092a \u092a\u0939\u0932\u0947 \u0915\u092d\u0940 \u090f\u092a\u0947\u0902\u0921\u093f\u0938\u093e\u0907\u091f\u093f\u0938 \u092f\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u094d\u0932\u0949\u0915\u0947\u091c \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092a\u0940\u095c\u093f\u0924 \u0930\u0939 \u091a\u0941\u0915\u0947 \u0939\u0948\u0902 \u0924\u094b \u0908\u0938\u092c\u0917\u094b\u0932 (Isabgol) \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u095b\u0930\u0941\u0930 \u0932\u0947\u0902\u0964<\/p>\n<p><b>2<\/b>&#8211; \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0915\u093f\u0938\u0940 \u092d\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u093f \u0915\u093e \u0938\u0947\u0935\u0928 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u092a\u0930 \u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u0932\u093f\u090f \u0905\u0917\u0930 \u0906\u092a \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0915\u092c\u094d\u095b \u0938\u0947 \u0906\u0930\u093e\u092e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0940 \u0939\u0948\u0902 \u0924\u094b \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0940 \u0917\u093e\u092f\u0928\u0915\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0938\u0947 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u0942\u091b \u0932\u0947\u0902\u0964<\/p>\n<p><b>3<\/b>&#8211; \u0924\u0940\u0928 \u0938\u093e\u0932 \u0938\u0947 \u0915\u092e \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b <b>\u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u0940 \u092d\u0942\u0938\u0940<\/b> \u0916\u093f\u0932\u093e\u0928\u0947 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p><b>4<\/b>&#8211; \u0915\u092d\u0940 \u092d\u0940 <b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092a\u093e\u0909\u0921\u0930 (Isabgol Powder)<\/b> \u0915\u094b \u0938\u0940\u0927\u0947 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0928\u093e \u0915\u0930\u0947\u0902\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u092f\u0939 \u0917\u0932\u0947 \u092e\u0947\u0902 \u0905\u091f\u0915 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u0947\u091c \u0916\u093e\u0902\u0938\u0940 \u092f\u093e \u0917\u0932\u0947 \u092e\u0947\u0902 \u091c\u0932\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0939\u092e\u0947\u0936\u093e \u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u094b \u092a\u093e\u0928\u0940 \u092f\u093e \u0926\u0939\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0932\u0947\u0902\u0964<\/p>\n<p>\u092c\u0947\u0936\u0915 <b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 (Isabgol benefits and side effects in Hindi)<\/b> \u0926\u094b\u0928\u094b\u0902 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092f\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u0924\u093e\u0908 \u0917\u092f\u0940 \u0916\u0941\u0930\u093e\u0915 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0924\u094b \u0906\u092a <b>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u0938\u092d\u0940 \u092b\u093e\u092f\u0926\u094b\u0902 <\/b>\u0915\u093e \u0932\u093e\u092d \u0909\u0920\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0915\u0940\u0928 \u092e\u093e\u0928\u093f\u090f \u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u094b \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092f\u0939 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0905\u092a\u0928\u093e \u0905\u0938\u0930 \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u0947\u091f \u0915\u0947 \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u0926\u093f\u0932\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>\u0914\u0930 \u092a\u095d\u0947\u0902:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.1mg.com\/hi\/patanjali\/giloy-benefits-in-hindi\/\">\u0917\u093f\u0932\u094b\u092f \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923<\/a><\/li>\n<li><a href=\"https:\/\/www.1mg.com\/hi\/patanjali\/benefits-of-ajwain-in-hindi\/#____Ajwain_Helps_to_Deal_with_Acidity_in_Hindi\">\u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u092e\u0947\u0902 \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932<\/a><\/li>\n<li><a href=\"https:\/\/www.1mg.com\/hi\/patanjali\/ajmoda\/#___Ajmoda_Helps_in_Increasing_Appetite_in_Hindi\">\u092d\u0942\u0916 \u092c\u0922\u093c\u093e\u090f \u0905\u091c\u092e\u094b\u0926\u093e \u0915\u093e \u0938\u0947\u0935\u0928<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-32614\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2018\/05\/shutterstock_1085203859.jpg\" alt=\"Isabgol benefits\" title=\"\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 : Isabgol Benefits and Side Effects in Hindi\" width=\"630\" height=\"380\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[243,30],"tags":[480,320,91,407,176,326,406],"class_list":["post-32606","post","type-post","status-publish","format-standard","hentry","category-hindi","category-home-remedies","tag-anal-fissure","tag-constipation","tag-diabetes","tag-diarrhoea","tag-piles","tag-rectum-piles","tag-stomach-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 : Isabgol Benefits and Side Effects in Hindi - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"\u0907\u0938\u092c\u0917\u094b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 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