{"id":31084,"date":"2018-01-05T10:30:01","date_gmt":"2018-01-05T05:00:01","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=31084"},"modified":"2018-04-25T15:43:30","modified_gmt":"2018-04-25T10:13:30","slug":"gugglu","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/gugglu\/","title":{"rendered":"\u0930\u094b\u0917\u0928\u093e\u0936\u0915 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u0914\u0930 \u095e\u093e\u092f\u0926\u0947\u0902"},"content":{"rendered":"

\"Rognashak-gugulu\"<\/p>\n

\u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941<\/a> \u092f\u093e \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u090f\u0915 \u092a\u0947\u095c \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0915\u093e\u0932\u0947 \u0932\u093e\u0932 \u0930\u0902\u0917 \u0915\u093e \u0917\u094b\u0902\u0926 \u092f\u093e \u0930\u0947\u095b\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092e\u0947\u0902 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u093e \u0905\u0930\u094d\u0925 \u2018\u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u093e\u2019 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u0905\u092a\u0928\u0947 \u0928\u093e\u092e \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u0940 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n

\u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u093e \u0936\u094b\u0927\u0928<\/strong>
\n\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u091a\u094d\u091a\u0947 \u0914\u0930 \u0924\u093e\u095b\u093e \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u091a\u0915\u0924\u094d\u0924\u0947, \u0926\u0938\u094d\u0924, \u0938\u0930\u0926\u0930\u094d\u0926, \u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e \u0914\u0930 \u0909\u0932\u094d\u091f\u0940 \u0939\u094b\u0928\u0947 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u092f\u0947\u0902 \u0906 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0915\u093e\u0930\u0923 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0936\u0941\u0926\u094d\u0927\u093f\u0915\u0930\u0923 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0936\u0941\u0926\u094d\u0927\u093f\u0915\u0930\u0923 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0907\u0938\u0947 \u0917\u093e\u092f \u0915\u0947 \u0926\u0942\u0927, \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0930\u0938 \u092f\u093e \u0917\u094c \u092e\u0942\u0924\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0915\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924: \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u093e \u0936\u094b\u0927\u0928 \u0907\u0938\u0947 \u0924\u094d\u0930\u093f\u095e\u0932\u093e \u0915\u0947 \u0915\u093e\u0922\u0947 \u0914\u0930 \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0915\u093e\u0915\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0964<\/p>\n

\u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u0935 \u092a\u094d\u0930\u092f\u094b\u0917<\/strong>
\n\u0938\u094d\u0935\u093e\u0926 \u092e\u0947\u0902 \u0915\u095c\u0935\u0947 \u092f\u093e \u0915\u0938\u0948\u0932\u0947 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0905\u0915\u0947\u0932\u0947 \u092f\u093e \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u092f\u0939 \u0928\u093f\u092e\u094d\u0928 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948\u0964
\n1. \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941<\/strong> \u092e\u0947\u0902 \u0935\u0938\u093e (\u095e\u0948\u091f) \u0915\u094b \u0917\u0932\u093e\u0928\u0947 \u0915\u0947 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947\u0902 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u0943\u0926\u092f \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0930\u0924\u093e \u0939\u0948\u0964
\n2. \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u0947 \u092a\u0941\u0930\u093e\u0928\u0940 \u0915\u092c\u094d\u095b, \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0914\u0930 \u0916\u091f\u094d\u091f\u0940 \u0922\u0915\u093e\u0930\u0947\u0902 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u094b \u0924\u094d\u0930\u093f\u095e\u0932\u093e \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964
\n3. \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0936\u0930\u0940\u0930 \u0915\u093e \u0909\u092a\u093e\u092a\u091a\u092f (\u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u091c\u094d\u092e) \u0924\u0940\u0935\u094d\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u094b\u091f\u093e\u092a\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964
\n4. \u0907\u0938\u092e\u0947\u0902 \u0915\u094b\u0936\u093f\u0915\u093e\u0928\u093e\u0936\u0940 (\u0938\u093e\u0907\u091f\u094b\u091f\u094b\u0915\u094d\u0938\u093f\u0915) \u0917\u0941\u0923 \u092a\u093e\u092f\u0947\u0902 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0905\u0924: \u092f\u0939 \u0915\u0948\u0902\u0938\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0926\u0935\u093e \u0939\u0948\u0964
\n5. \u092e\u0941\u0902\u0939 \u0915\u0947 \u091b\u093e\u0932\u094b\u0902, \u092e\u0941\u0939\u093e\u0902\u0938\u094b\u0902, \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0930\u094b\u0917\u094b\u0902, \u092e\u0941\u0902\u0939 \u092a\u0930 \u0905\u0927\u093f\u0915 \u0924\u0947\u0932 \u0906\u0928\u0947 \u091c\u0948\u0938\u0947 \u0905\u0935\u0938\u094d\u0925\u093e\u0913\u0902 \u092e\u0947\u0902 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0938\u0941\u0927\u093e\u0930 \u0906\u0924\u093e \u0939\u0948\u0964
\n6. \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0930\u094b\u0927\u0940 \u0914\u0930 \u0926\u0930\u094d\u0926 \u0928\u093f\u0935\u093e\u0930\u0915 \u0917\u0941\u0923 \u092d\u0940 \u0939\u094b\u0924\u0947\u0902 \u0939\u0948, \u0905\u0924: \u0939\u0921\u094d\u0921\u0940 \u091f\u0942\u091f\u0928\u0947 (\u095e\u094d\u0930\u0948\u0915\u091a\u0930 \u0939\u094b\u0928\u0947) \u092f\u093e \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0907\u0938\u0947 \u0905\u0928\u094d\u092f \u090f\u0932\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0935\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0926\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964
\n7. \u0915\u0941\u091b \u0936\u094b\u0927\u094b\u0902 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u092a\u094d\u0930\u091c\u0928\u0928 \u0930\u094b\u0927\u0940 (\u090f\u0902\u091f\u0940 \u095e\u0930\u094d\u091f\u093e\u0907\u0932) \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964
\n8. \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u091c\u0940\u0935\u093e\u0923\u0941 \u0930\u094b\u0927\u0940 \u0917\u0941\u0923 \u092a\u093e\u092f\u0947 \u091c\u093e\u0924\u0947\u0902 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0928\u093f:\u091c\u0930\u094d\u092e\u0940\u0915\u0930\u0923 (\u0938\u094d\u091f\u0930\u0932\u093e\u0907\u091c\u0947\u0936\u0928, \u095e\u094d\u092f\u0942\u092e\u093f\u0917\u0947\u0936\u0928) \u092e\u0947\u0902 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964
\n9. \u091a\u0941\u0902\u0939\u093e\u0930\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u092e\u093f\u0932\u093e\u0915\u0930 \u0916\u093e\u0928\u0947 \u092a\u0930 \u0915\u092e\u0930 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964
\n10. \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0940 \u0927\u0942\u0923\u0940 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0915\u093e\u0928 \u0915\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964
\n11. \u0907\u0928 \u0938\u092c\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0917\u0902\u091c\u0947\u092a\u0928, \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0930\u094b\u0917\u094b\u0902 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u0930\u094b\u0917\u094b\u0902 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0938\u0915\u094d\u0937\u092e \u0939\u0948\u0964<\/p>\n

\u0905\u0928\u094d\u092f \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094d\u0930\u092f\u094b\u0917 :<\/strong> \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u094b \u0905\u0928\u094d\u092f \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930 \u092f\u094c\u0917\u093f\u0915 \u0914\u0937\u0927\u093f\u092f\u093e\u0902 \u092c\u0928\u093e\u092f\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u094b \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u0941\u091b \u092a\u094d\u0930\u092e\u0941\u0916 \u092f\u094c\u0917\u093f\u0915 \u0914\u0937\u0927\u093f\u092f\u093e\u0902 \u0928\u093f\u092e\u094d\u0928 \u0939\u0948\u0902
\n1. \u0924\u094d\u0930\u093f\u095e\u0932\u093e \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u2013 \u0924\u094d\u0930\u093f\u095e\u0932\u093e \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u0937\u0948\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948, \u0909\u0924\u094d\u0924\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u0916\u0942\u0928 \u0915\u093e \u0936\u094b\u0927\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u0925\u093e \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0938\u0939\u0940 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964
\n2. \u092f\u094b\u0917\u0930\u093e\u095b \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u2013 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0947 \u0938\u093e\u0925 \u0924\u094d\u0930\u093f\u095e\u0932\u093e, \u0935\u093f\u0926\u093e\u0902\u0917 \u0914\u0930 \u091a\u093f\u0924\u094d\u0930\u093e\u0915 \u0928\u093e\u092e\u0915 \u0914\u0937\u0927\u093f \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u092f\u094b\u0917\u0930\u093e\u095b \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u092c\u0928\u0924\u093e \u0939\u0948 \u091c\u094b \u0915\u093f \u091c\u094b\u095c\u094b\u0902, \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 , \u0935\u093e\u092f\u0941 \u0930\u094b\u0917 (\u0917\u0948\u0938) \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948\u0964
\n3. \u0915\u091a\u0928\u093e\u0930 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u2013 \u0915\u091a\u0928\u093e\u0930 \u0915\u0947 \u095e\u0942\u0932\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0938\u0947 \u092e\u093f\u0932\u093e\u0915\u0930 \u092c\u0928\u0947 \u092f\u094c\u0917\u093f\u0915 \u0938\u0947 \u0932\u0938\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0914\u0930 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0935\u093f\u0915\u093e\u0930 \u0926\u0942\u0930 \u0939\u094b\u0924\u0947\u0902 \u0939\u0948\u0902\u0964
\n\u0917\u094c\u0915\u0936\u094d\u0930\u0941\u0926\u093f \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u2013 \u0917\u094c\u0915\u0936\u0941\u0930\u093e \u0915\u0947 \u0938\u093e\u0925 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092e\u0942\u0924\u094d\u0930\u0936\u094b\u0927\u0928 \u0939\u094b\u0924\u094d\u0924\u093e \u0939\u0948, \u0924\u0925\u093e \u092a\u094d\u0930\u091c\u0928\u0928 \u0924\u0902\u0924\u094d\u0930 \u0914\u0930 \u092a\u0947\u0936\u093e\u092c \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n

\u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0947 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935 \u092f\u093e \u0938\u093e\u0907\u0921 \u0907\u095e\u0947\u0915\u094d\u091f<\/strong>
\n\u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0936\u094b\u0927\u093f\u0924 \u0915\u093f\u092f\u0947 \u0917\u092f\u0947 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0947 \u0915\u094b\u0908 \u0935\u093f\u0936\u0947\u0937 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947\u0964 \u0907\u0938\u0915\u0940 \u0924\u093e\u0938\u0940\u0930 \u0917\u0930\u094d\u092e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0905\u0924: \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0926\u0942\u0927 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092c\u0939\u0941\u0924 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u0947 \u092a\u0930 \u0932\u0940\u0935\u0930 \u092a\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0905\u0938\u0930 \u092a\u095c \u0938\u0915\u0924\u093e \u0939\u0948\u0964
\n\u0905\u092a\u0928\u0947 \u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u0928\u093e\u092e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u0940 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0930\u094b\u0917\u094b\u0902 \u0915\u094b \u0928\u0937\u094d\u091f \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0924\u094d\u0935 \u092a\u093e\u092f\u0947\u0902 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0927\u0941\u0928\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092e\u0947\u0902 \u092d\u0940 \u0907\u0938 \u092a\u093e\u0926\u092a \u092a\u0930 \u0936\u094b\u0927 \u0939\u094b \u0930\u0939\u0947\u0902 \u0939\u0948\u0902 \u0935 \u0909\u092e\u094d\u092e\u0940\u0926 \u0939\u0948 \u0915\u093f \u091c\u0932\u094d\u0926 \u0939\u0940 \u0907\u0938 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u092d\u093e\u0930\u0924\u0940\u092f \u0914\u0937\u0927\u093f \u0915\u094b \u0935\u093f\u0936\u094d\u0935 \u0938\u094d\u0924\u0930 \u092a\u0930 \u092a\u0939\u091a\u093e\u0928 \u092e\u093f\u0932 \u091c\u093e\u092f\u0947\u0917\u0940\u0964<\/p>\n

\u0906\u0917\u0947 \u092a\u095d\u093f\u092f\u0947:<\/strong><\/p>\n

\u0939\u0948\u0902\u0917\u0913\u0935\u0930 : \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u090f\u0935\u0902 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930<\/a><\/p>\n

\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0932\u0917\u0928\u0947 \u0935\u093e\u0932\u0940 \u091a\u094b\u091f \u0938\u0947 \u092c\u091a\u093e\u0935 \u0914\u0930 \u0907\u0932\u093e\u091c \u0915\u0947 \u0924\u0930\u0940\u0915\u0947<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\"Rognashak-gugulu\"<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[243],"tags":[64,389,390,439,146],"class_list":["post-31084","post","type-post","status-publish","format-standard","hentry","category-hindi","tag-ayurveda","tag-bone","tag-joint-muscle-care","tag-joint-pain","tag-joint-pains"],"yoast_head":"\n\u0930\u094b\u0917\u0928\u093e\u0936\u0915 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u0914\u0930 \u095e\u093e\u092f\u0926\u0947\u0902 - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"\u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u092f\u093e \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u090f\u0915 \u092a\u0947\u095c \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0915\u093e\u0932\u0947 \u0932\u093e\u0932 \u0930\u0902\u0917 \u0915\u093e \u0917\u094b\u0902\u0926 \u092f\u093e \u0930\u0947\u095b\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092e\u0947\u0902 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u093e \u0905\u0930\u094d\u0925 \u2018\u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u093e\u2019 \u0939\u094b\u0924\u093e \u0939\u0948,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/gugglu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0930\u094b\u0917\u0928\u093e\u0936\u0915 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u0914\u0930 \u095e\u093e\u092f\u0926\u0947\u0902 - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"\u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u092f\u093e \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u090f\u0915 \u092a\u0947\u095c \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0915\u093e\u0932\u0947 \u0932\u093e\u0932 \u0930\u0902\u0917 \u0915\u093e \u0917\u094b\u0902\u0926 \u092f\u093e \u0930\u0947\u095b\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092e\u0947\u0902 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u093e \u0905\u0930\u094d\u0925 \u2018\u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u093e\u2019 \u0939\u094b\u0924\u093e \u0939\u0948,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1mg.com\/articles\/gugglu\/\" \/>\n<meta property=\"og:site_name\" content=\"Tata 1mg Capsules\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mgOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-05T05:00:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-04-25T10:13:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2018\/01\/Rognashak-gugulu.jpg\" \/>\n<meta name=\"author\" content=\"1mg Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:site\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"1mg Team\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.1mg.com\/articles\/gugglu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/gugglu\/\"},\"author\":{\"name\":\"1mg Team\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7\"},\"headline\":\"\u0930\u094b\u0917\u0928\u093e\u0936\u0915 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u0914\u0930 \u095e\u093e\u092f\u0926\u0947\u0902\",\"datePublished\":\"2018-01-05T05:00:01+00:00\",\"dateModified\":\"2018-04-25T10:13:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/gugglu\/\"},\"wordCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/gugglu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2018\/01\/Rognashak-gugulu.jpg\",\"keywords\":[\"Ayurveda\",\"Bone\",\"Joint & Muscle Care\",\"Joint pain\",\"joint pains\"],\"articleSection\":[\"Hindi\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.1mg.com\/articles\/gugglu\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/gugglu\/\",\"name\":\"\u0930\u094b\u0917\u0928\u093e\u0936\u0915 \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 \u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u0914\u0930 \u095e\u093e\u092f\u0926\u0947\u0902 - Tata 1mg 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