{"id":31068,"date":"2018-01-03T14:08:19","date_gmt":"2018-01-03T08:38:19","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=31068"},"modified":"2018-03-26T16:19:56","modified_gmt":"2018-03-26T10:49:56","slug":"keto-diet-good-weight-loss-1mg-news-digest","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/","title":{"rendered":"Is The Keto Diet Good For Weight Loss? : 1mg News Digest"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31069 size-full\" title=\"Is The Keto Diet Good For Weight Loss? : 1mg News Digest\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2018\/01\/Untitled-design-62.jpg\" alt=\"Is The Keto Diet Good For Weight Loss? : 1mg News Digest\" width=\"630\" height=\"380\" \/><\/p>\n<p><strong>1. Is the keto diet good for weight loss? A nutritionist and dieter weigh in<\/strong><br \/>\nKeto is more of a lifestyle change. In four months, I have lost around nine kilos, going from 66kg to 57kg now. There is a fear that the high-fat diet might be unhealthy for the heart. However, a blood count done after four months of the diet reveals I have a good lipid profile, with improved numbers. Also, my D3 levels improved.<br \/>\nSource: Vogue<\/p>\n<p><strong>2. New pain-free insulin patches created for diabetes patients<\/strong><br \/>\nIn a new research, a group of scientists have created the special patch which stimulates the body&#8217;s own insulin production &#8211; and is completely pain-free. The game-changing invention delivers a natural substance extracted from brown algae &#8211; completely removing the need for painful and unpleasant daily injections.<br \/>\nSource: Economic Times<\/p>\n<p><strong>3. 2.5 million died in 2015 due to poor air quality<\/strong><br \/>\nIn 2015, out of the 10.3 million deaths in India due to non-communicable diseases (NCDs), 2.5 million were linked to pollution, according to a global study.Pollution caused nine million deaths, or 16 percent of global mortality \u2014 three times more deaths than from Acquired Immunodeficiency Syndrome (AIDS), tuberculosis, and malaria combined \u2014 in 2015, the study, titled &#8216;Commission on Pollution and Health&#8217;, published in Lancet, found.<br \/>\n<strong>Source: Firstpost<\/strong><\/p>\n<p><strong>4. 5 Healthy Soup Recipes For This Winter<\/strong><br \/>\nIn this article, we have collected simple and tasty soup recipes so that you can skip the ones that are loaded with preservatives and instead try these homemade healthy soup recipes. No matter if you are in the mood for having a veggie friendly or you are a chicken lover, there is a recipe you and your family will love.<br \/>\n<strong>Source: <a href=\"https:\/\/www.1mg.com\/articles\/5-healthy-soup-recipes-winter\/\">1mg.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-31069\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2018\/01\/Untitled-design-62.jpg\" alt=\"1mg\" width=\"630\" height=\"380\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[274,272,347],"class_list":["post-31068","post","type-post","status-publish","format-standard","hentry","category-1mg-news","tag-1mg-news","tag-medical-news","tag-weight-management"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is The Keto Diet Good For Weight Loss? : 1mg News Digest - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Is the keto diet good for weight loss? A nutritionist and dieter weigh in Keto is more of a lifestyle change. In four months, I have lost around nine kilos, going from 66kg to 57kg now.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is The Keto Diet Good For Weight Loss? : 1mg News Digest - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"Is the keto diet good for weight loss? A nutritionist and dieter weigh in Keto is more of a lifestyle change. In four months, I have lost around nine kilos, going from 66kg to 57kg now.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/\" \/>\n<meta property=\"og:site_name\" content=\"Tata 1mg Capsules\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mgOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-03T08:38:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-26T10:49:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2018\/01\/Untitled-design-62.jpg\" \/>\n<meta name=\"author\" content=\"1mg Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:site\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"1mg Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/\"},\"author\":{\"name\":\"1mg Team\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7\"},\"headline\":\"Is The Keto Diet Good For Weight Loss? : 1mg News Digest\",\"datePublished\":\"2018-01-03T08:38:19+00:00\",\"dateModified\":\"2018-03-26T10:49:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/\"},\"wordCount\":286,\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2018\/01\/Untitled-design-62.jpg\",\"keywords\":[\"1mg News\",\"Medical News\",\"Weight Management\"],\"articleSection\":[\"1mg News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/\",\"name\":\"Is The Keto Diet Good For Weight Loss? : 1mg News Digest - Tata 1mg Capsules\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/keto-diet-good-weight-loss-1mg-news-digest\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2018\/01\/Untitled-design-62.jpg\",\"datePublished\":\"2018-01-03T08:38:19+00:00\",\"dateModified\":\"2018-03-26T10:49:56+00:00\",\"description\":\"Is the keto diet good for weight loss? 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