{"id":31012,"date":"2017-12-30T10:00:30","date_gmt":"2017-12-30T04:30:30","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=31012"},"modified":"2018-01-02T12:41:31","modified_gmt":"2018-01-02T07:11:31","slug":"sexlong-life-much-enough-1mg-news-digest","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/","title":{"rendered":"Sex=Long Life! This Is How Much Is Enough: 1Mg News Digest"},"content":{"rendered":"

\"Sex=Long<\/p>\n

1.\u00a0<\/strong>What is the most talked about diet of 2017?<\/strong><\/p>\n

Several food trends make headlines and a huge fanbase, that\u2019s what happened with Ketogenic Diet in 2017. This LCHF (Low Carb High Fat) diet was omnipresent from health<\/a><\/strong> portals and magazines, to dietitian’s recommendation tables. However, Ketogenic diet is not something new. Here are the basics of a Keto diet that you must know.<\/p>\n

Source: News18<\/p>\n

2. Sex=Long life! This is how much is enough<\/strong><\/p>\n

A study conducted by the researchers of University of California in San Francisco said that having sex <\/a><\/strong>once in a week not only keeps up your relationship but also make you live longer. Sex makes you feel good, burns calories, gives you a glowing skin, keeps you closer to your partner and most of all is an anti-ager.<\/p>\n

Source: Times of India<\/em><\/p>\n

3. Fibre-rich food could cut diabetes, bowel disease risk<\/strong><\/p>\n

The lack of fibre results in bacteria encroaching into the mucus layer in the colon, and those bacteria promote low-grade inflammation bowel diseases, contributing to weight gain, and diabetes. The findings showed that fibre found in fruits, legumes, vegetables and whole grains helps in maintaining a healthy life.<\/p>\n

Source: Indian Express<\/em><\/p>\n

4. Monitoring diabetes now a pain-free process with this newly developed device<\/strong><\/p>\n

Tired of those painful needle jabs you have to give yourself in order to monitor<\/strong> <\/a>your blood sugar levels? Then here’s some good news for you. Scientists have now developed a pain-free device to help you keep your diabetes in check. The device in question is a skin patch containing dissolvable compounds that respond to blood chemistry to manage glucose automatically.<\/p>\n

Source: Zee News<\/em><\/p>\n

5. Know the benefits of this miracle juice: ABC juice<\/strong><\/p>\n

Don\u2019t you love to have a clear flawless skin<\/a><\/strong>, lose that extra flab from your tummy and thighs, delay your aging process and protect <\/a><\/strong>yourself from various ailments? Well! We all do. With so much of hustle and bustle in our life, everybody craves to have a good health but in a more natural and quicker way. So, in this article, we shall talk about a Miraculous Health drink which many of us must not be aware of.<\/p>\n

\u00a0Source: 1mg.com<\/a><\/em><\/p>\n

\u00a0**Consult India\u2019s best doctors here**<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\"1mg\"<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[274,272,273],"class_list":["post-31012","post","type-post","status-publish","format-standard","hentry","category-1mg-news","tag-1mg-news","tag-medical-news","tag-updates"],"yoast_head":"\nSex=Long Life! This Is How Much Is Enough: 1Mg News Digest - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"What is the most talked about diet of 2017? Several food trends make headlines and a huge fanbase, that\u2019s what happened with Ketogenic Diet in 2017.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sex=Long Life! This Is How Much Is Enough: 1Mg News Digest - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"What is the most talked about diet of 2017? Several food trends make headlines and a huge fanbase, that\u2019s what happened with Ketogenic Diet in 2017.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/\" \/>\n<meta property=\"og:site_name\" content=\"Tata 1mg Capsules\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mgOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-30T04:30:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-02T07:11:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/12\/rsz_shutterstock_497632507.jpg\" \/>\n<meta name=\"author\" content=\"1mg Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:site\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"1mg Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/\"},\"author\":{\"name\":\"1mg Team\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7\"},\"headline\":\"Sex=Long Life! This Is How Much Is Enough: 1Mg News Digest\",\"datePublished\":\"2017-12-30T04:30:30+00:00\",\"dateModified\":\"2018-01-02T07:11:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/\"},\"wordCount\":378,\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/12\/rsz_shutterstock_497632507.jpg\",\"keywords\":[\"1mg News\",\"Medical News\",\"Updates\"],\"articleSection\":[\"1mg News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/\",\"name\":\"Sex=Long Life! This Is How Much Is Enough: 1Mg News Digest - Tata 1mg Capsules\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/12\/rsz_shutterstock_497632507.jpg\",\"datePublished\":\"2017-12-30T04:30:30+00:00\",\"dateModified\":\"2018-01-02T07:11:31+00:00\",\"description\":\"What is the most talked about diet of 2017? Several food trends make headlines and a huge fanbase, that\u2019s what happened with Ketogenic Diet in 2017.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#primaryimage\",\"url\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/12\/rsz_shutterstock_497632507.jpg\",\"contentUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/12\/rsz_shutterstock_497632507.jpg\",\"width\":630,\"height\":380},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.1mg.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sex=Long Life! This Is How Much Is Enough: 1Mg News Digest\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\",\"url\":\"https:\/\/www.1mg.com\/articles\/\",\"name\":\"Tata 1mg Capsules\",\"description\":\"Good advice, in small doses.\",\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.1mg.com\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\",\"name\":\"Tata 1mg\",\"alternateName\":\"Tata 1mg\",\"url\":\"https:\/\/www.1mg.com\/articles\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png\",\"contentUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png\",\"width\":153,\"height\":153,\"caption\":\"Tata 1mg\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/1mgOfficial\/\",\"https:\/\/x.com\/1mgofficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7\",\"name\":\"1mg Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g\",\"caption\":\"1mg Team\"},\"url\":\"https:\/\/www.1mg.com\/articles\/author\/1mgofficial\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sex=Long Life! This Is How Much Is Enough: 1Mg News Digest - Tata 1mg Capsules","description":"What is the most talked about diet of 2017? Several food trends make headlines and a huge fanbase, that\u2019s what happened with Ketogenic Diet in 2017.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/","og_locale":"en_US","og_type":"article","og_title":"Sex=Long Life! This Is How Much Is Enough: 1Mg News Digest - Tata 1mg Capsules","og_description":"What is the most talked about diet of 2017? Several food trends make headlines and a huge fanbase, that\u2019s what happened with Ketogenic Diet in 2017.","og_url":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/","og_site_name":"Tata 1mg Capsules","article_publisher":"https:\/\/www.facebook.com\/1mgOfficial\/","article_published_time":"2017-12-30T04:30:30+00:00","article_modified_time":"2018-01-02T07:11:31+00:00","og_image":[{"url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/12\/rsz_shutterstock_497632507.jpg","type":"","width":"","height":""}],"author":"1mg Team","twitter_card":"summary_large_image","twitter_creator":"@1mgofficial","twitter_site":"@1mgofficial","twitter_misc":{"Written by":"1mg Team","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#article","isPartOf":{"@id":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/"},"author":{"name":"1mg Team","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7"},"headline":"Sex=Long Life! This Is How Much Is Enough: 1Mg News Digest","datePublished":"2017-12-30T04:30:30+00:00","dateModified":"2018-01-02T07:11:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/"},"wordCount":378,"publisher":{"@id":"https:\/\/www.1mg.com\/articles\/#organization"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#primaryimage"},"thumbnailUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/12\/rsz_shutterstock_497632507.jpg","keywords":["1mg News","Medical News","Updates"],"articleSection":["1mg News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/","url":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/","name":"Sex=Long Life! This Is How Much Is Enough: 1Mg News Digest - Tata 1mg Capsules","isPartOf":{"@id":"https:\/\/www.1mg.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#primaryimage"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#primaryimage"},"thumbnailUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/12\/rsz_shutterstock_497632507.jpg","datePublished":"2017-12-30T04:30:30+00:00","dateModified":"2018-01-02T07:11:31+00:00","description":"What is the most talked about diet of 2017? Several food trends make headlines and a huge fanbase, that\u2019s what happened with Ketogenic Diet in 2017.","breadcrumb":{"@id":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#primaryimage","url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/12\/rsz_shutterstock_497632507.jpg","contentUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/12\/rsz_shutterstock_497632507.jpg","width":630,"height":380},{"@type":"BreadcrumbList","@id":"https:\/\/www.1mg.com\/articles\/sexlong-life-much-enough-1mg-news-digest\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.1mg.com\/articles\/"},{"@type":"ListItem","position":2,"name":"Sex=Long Life! This Is How Much Is Enough: 1Mg News Digest"}]},{"@type":"WebSite","@id":"https:\/\/www.1mg.com\/articles\/#website","url":"https:\/\/www.1mg.com\/articles\/","name":"Tata 1mg Capsules","description":"Good advice, in small doses.","publisher":{"@id":"https:\/\/www.1mg.com\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.1mg.com\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.1mg.com\/articles\/#organization","name":"Tata 1mg","alternateName":"Tata 1mg","url":"https:\/\/www.1mg.com\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/","url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png","contentUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png","width":153,"height":153,"caption":"Tata 1mg"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/1mgOfficial\/","https:\/\/x.com\/1mgofficial"]},{"@type":"Person","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7","name":"1mg Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g","caption":"1mg Team"},"url":"https:\/\/www.1mg.com\/articles\/author\/1mgofficial\/"}]}},"_links":{"self":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/31012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/comments?post=31012"}],"version-history":[{"count":4,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/31012\/revisions"}],"predecessor-version":[{"id":31052,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/31012\/revisions\/31052"}],"wp:attachment":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/media?parent=31012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/categories?post=31012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/tags?post=31012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}