{"id":30240,"date":"2017-11-18T10:30:50","date_gmt":"2017-11-18T05:00:50","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=30240"},"modified":"2017-11-20T13:13:53","modified_gmt":"2017-11-20T07:43:53","slug":"protect-child-infections-winter","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/protect-child-infections-winter\/","title":{"rendered":"Protect Your Child From Infections This Winter"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-30270 size-full\" title=\"Protect Your Child From Infections This Winter\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/11\/shutterstock_291165926.jpg\" alt=\"Protect Your Child From Infections This Winter\" width=\"5760\" height=\"3840\" \/><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Winter can be a dreaded time for parents. The chances of coming down with an infection rise in this season, especially for little children. However, taking the right preventive measures and not thinking twice before <strong><a href=\"http:\/\/www.apollomunichinsurance.com\/day2daycare\/index.html?CID=NV_1MG_AM_BLG6_AQ_DC&amp;pub=1mgBLOG&amp;utm_source=1mg&amp;utm_medium=browserD2D&amp;utm_campaign=blog\">visiting a doctor<\/a><\/strong>, when required, can help keep your child healthy. Let\u2019s find out what you can do to make sure winter remains a joyful season for your child.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>Make your child\u2019s diet wholesome<\/b><\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Include more fruits, vegetables and grains in your child\u2019s diet, not just in winter, but throughout the year. Not only would this keep their immunity up, but such food is also easier to digest, as compared to processed foods. Don\u2019t miss out on foods that contain Vitamin C, such as dark leafy greens, tomatoes, oranges and papaya.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">You can <\/span><span style=\"font-size: medium;\"><b>consult a pediatrician<\/b><\/span><\/span>\u00a0for<span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">\u00a0the diet best for your child. If you are covered under OPD health plans such as<strong> <a href=\"http:\/\/www.apollomunichinsurance.com\/day2daycare\/index.html?CID=NV_1MG_AM_BLG6_AQ_DC&amp;pub=1mgBLOG&amp;utm_source=1mg&amp;utm_medium=browserD2D&amp;utm_campaign=blog\">Day2Day Care<\/a>,<\/strong> you may visit your child\u2019s doctor unlimited times, without bearing the bill.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>Don\u2019t keep your child shut indoors <\/b><\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">While you might feel like bundling your child up in tons of warm clothes and keeping them at home as much as you can, doing this might increase their chances of getting in touch with contaminated surfaces. Letting them play for a while outside will help activate their lymphatic system which is responsible for moving toxins out of the body.<br \/>\nJust make sure your child is warm when outside, and teach them the importance of washing their hands often, especially before eating food.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>Medicines to keep handy<\/b><\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">One must keep in mind that giving medications to children without consulting a health professional could mask their symptoms and prevent the real problem from being discovered. For medical problems that you can easily discern at home, you can <strong><a href=\"http:\/\/www.apollomunichinsurance.com\/day2daycare\/index.html?CID=NV_1MG_AM_BLG6_AQ_DC&amp;pub=1mgBLOG&amp;utm_source=1mg&amp;utm_medium=browserD2D&amp;utm_campaign=blog\">stock up on medicines<\/a><\/strong><\/span><\/span> <span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">such as a pain and fever syrup, a cough syrup, an electrolyte solution for diarrhea and a saline nasal spray for a congested nose.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>Visit the doctor if your child is uneasy<\/b><\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">If your child has fever, cough, sore throat, a runny or congested nose, a headache or is just restless, it is best to consult a doctor. With young children, it\u2019s wise to opt for health insurance plans that cover outpatient costs such as <strong><a href=\"http:\/\/www.apollomunichinsurance.com\/day2daycare\/index.html?CID=NV_1MG_AM_BLG6_AQ_DC&amp;pub=1mgBLOG&amp;utm_source=1mg&amp;utm_medium=browserD2D&amp;utm_campaign=blog\">Day2Day Care<\/a><\/strong><\/span><\/span><span style=\"color: #0070c0;\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">. <\/span><\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">This plan covers you for unlimited doctor consultations at <strong>network centers<\/strong> as well as <strong><a href=\"http:\/\/www.apollomunichinsurance.com\/day2daycare\/index.html?CID=NV_1MG_AM_BLG6_AQ_DC&amp;pub=1mgBLOG&amp;utm_source=1mg&amp;utm_medium=browserD2D&amp;utm_campaign=blog\">medicines, diagnostic tests and vaccinations.<\/a><\/strong><\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>Let your rooms breathe<\/b><\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">When the sun is shining bright, open those doors and windows for a while to let some clean air in. The fresh air will prevent the room from becoming a welcoming habitat for germs and the UV rays will serve as a natural disinfectant.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>Say yes to pre and pro-biotics<\/b><\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Prebiotics help provide nourishment to the good, germ-fighting bacteria in our gut. Some foods that contain prebiotics include garlic, onions, whole grains, honey, oats and bananas.<br \/>\nProbiotic foods will provide your kids the good bacteria they need to fight off infections. Some examples of such foods include yogurt, apples, soy milk, cheese and South Indian cuisines such as idli and dosa.<\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Winter can be a time of great joy for your child, especially with the much-awaited winter vacation just around the corner. Enjoy bonding with your child this season over hot chocolate, board games and story-telling. Taking a few measures to boost their immunity can keep both you and your kid healthy and happy this winter.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.1mg.com\/online-consultation?utm_source=articletrack&amp;utm_medium=consultation\"><strong><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;**Consult India\u2019s best doctors here*** &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:381569,&quot;3&quot;:[null,0],&quot;10&quot;:2,&quot;12&quot;:0,&quot;15&quot;:&quot;arial,sans,sans-serif&quot;,&quot;17&quot;:1,&quot;18&quot;:1,&quot;19&quot;:0,&quot;21&quot;:1}\">**Consult India\u2019s best doctors here***\u00a0<\/span><\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-30270 size-full\" title=\"Protect Your Child From Infections This Winter\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/11\/shutterstock_291165926.jpg\" alt=\"Protect Your Child From Infections This Winter\" width=\"5760\" height=\"3840\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[217],"tags":[216,122,219,144],"class_list":["post-30240","post","type-post","status-publish","format-standard","hentry","category-child-care","tag-childcare","tag-health-checkup","tag-healthy-baby","tag-infectious-disorders"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protect Your Child From Infections This Winter - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Winter can be a dreaded time for parents. 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