{"id":29654,"date":"2017-10-11T10:30:46","date_gmt":"2017-10-11T05:00:46","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=29654"},"modified":"2018-01-04T11:35:10","modified_gmt":"2018-01-04T06:05:10","slug":"culprit-behind-childs-obesity","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/culprit-behind-childs-obesity\/","title":{"rendered":"Are We The Culprit Behind Our Child\u2019s Obesity?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-31123\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/11\/8.jpg\" alt=\"8\" width=\"630\" height=\"380\" \/><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Who doesn\u2019t adore a good healthy plump child with chubby cheeks? Such a kid will be the centre of attraction and will get a lot of \u201cawws\u201d by especially women. And all these \u201cawws\u201d won\u2019t make you guilty to add a dollop of butter on those yummy Aloo parantha\u2019s for your kid. Within no time, this method of not worrying about the \u201d extra fat \u201d factor, the kid grows up into an obese child fighting with his own self-esteem. No matter how cute your kid is, there is always a fine line between cuteness and fat. If you have ignored that line, it\u2019s a sign! <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Here&#8217;s, what you need to know to when we as a parent unknowingly push our child towards being obese:<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\"><b>Not every cry <\/b><b>is for food<\/b> <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Every hue and cry of a baby is not because of hunger but maybe just for attention. Babies can cry just for anything to everything. Increase breastfeeding in early childhood as it not only reduces the appetite of children but also prompts them to eat only as much as they need. During infancy, once the baby has signalled full tummy, never encourage him to finish till the last drop whether it is expressed breast milk or formula milk. If your baby&#8217;s a little heavy to start with, don\u2019t rush to start solids may be until 6 months.<\/span><\/span><\/span><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/categories\/-24?utm_source=articletrack&amp;utm_medium=Baby-and-Child-Care\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Your baby deserves the best care in the world..!! Shop for 1mg's handpicked baby care collection now.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:8403841,&quot;3&quot;:[null,0],&quot;10&quot;:2,&quot;11&quot;:3,&quot;12&quot;:0,&quot;14&quot;:[null,2,0],&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:12,&quot;26&quot;:400}\">Your baby deserves the best care in the world..!! Shop from1mg&#8217;s handpicked baby care collection now.<\/span><\/a><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\"><b>Quick way to settle a cranky toddler<\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">We live in an age where patience is not everyone\u2019s strength. Any misbehaviour or tantrum should not let us end up buying a fat lidden chocolate\/sweet delight.Be it an achievement or behavioural concern, a sweet\/junk should never be used as a reward.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\"><b>Let him play outdoors<\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">With the increase in innovative gadgets and technology, the kids these days are more hooked to electronic gadgets rather than playing outdoors. With the rise in safety concerns amongst the parents and township style lifestyle, the chances for a kid to play outdoors are getting bleak. Help your kid to develop a sports hobby and follow that regularly.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\"><b>Being overprotective<\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Parents sometimes unintentionally help in raising health problems in their child. Many parents don\u2019t allow their kids to play outdoors or even crawl on the ground during the early age. This may gradually turn into his disinterest in physical activities or sports.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\"><b>It\u2019s all in the genes<\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Yes, that\u2019s true. If you have a history of obesity in your family than there are high chances of your child being obese.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\"><b>Your fridge can be the culprit too<\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Most of the time our fridge is filled with more of unhealthy snacks rather than healthy options. Make sure you always have 2-3 healthy snacks available in your fridge.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\"><b>Keep a check on gadget time<\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Don\u2019t feed your toddler with the TV on, just to make him feed more.This habit, later on, turns into binge eating everytime they watch TV.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\"><b>You are your kid&#8217;s mentor<\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Parents are the role model for kids. One should adopt healthy eating habits to ensure their children also follows them.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\"><b>Family dinner time and kitchen time<\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Lastly, encourage your children, boy or girl to lend a hand in the kitchen and allow them to see how vegetables are cooked. It would be encouraging for kids to eat veggies. Always try to have at least one family meal.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Childhood Obesity has now become one of the most serious health concerns of this century and is increasingly affecting the urban areas. As a parent help your children learn about the healthy living. <\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: 'Liberation Sans', sans-serif;\"><span style=\"font-size: large;\">Eat healthy, Stay active.<\/span><\/span><\/span><\/p>\n<div class=\"row\">\n<div class=\"col-sm-8\"><a class=\"button-text category-description\" href=\"https:\/\/www.1mg.com\/online-consultation\">Need to consult a Child Specialist? Now consult Specialist Doctors for free on 1mg.<\/a><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-31123\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/11\/8.jpg\" alt=\"8\" width=\"630\" height=\"380\" \/><\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[217],"tags":[78,123,147,164],"class_list":["post-29654","post","type-post","status-publish","format-standard","hentry","category-child-care","tag-children-diet","tag-healthy-eating","tag-kids-health","tag-obesity"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are We The Culprit Behind Our Child\u2019s Obesity? - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Who doesn\u2019t adore a good healthy plump child with chubby cheeks? 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