{"id":27078,"date":"2017-06-21T13:20:04","date_gmt":"2017-06-21T07:50:04","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=27078"},"modified":"2017-06-21T16:25:08","modified_gmt":"2017-06-21T10:55:08","slug":"use-probiotics-found-improve-symptoms-depression-study-suggests","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/use-probiotics-found-improve-symptoms-depression-study-suggests\/","title":{"rendered":"Use Of Probiotics Found To Improve Symptoms of Depression, Study Suggests"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27149 size-full\" title=\"Use Of Probiotics Found To Improve Symptoms of Depression, Study Suggests\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/06\/rsz_shutterstock_389172382.jpg\" alt=\"Use Of Probiotics Found To Improve Symptoms of Depression, Study Suggests\" width=\"630\" height=\"340\" \/><\/p>\n<p><strong>Probiotics have been found to improve symptoms of both gastrointestinal problems and depression, recent study suggests\u00a0<\/strong><\/p>\n<p>-A recent\u00a0study conducted by the\u00a0researchers of the Farncombe Family Digestive Health Research Institute studied the effectiveness of probiotics in relieving symptoms of depression and gastrointestinal problems.<\/p>\n<p>-The study included close to 44 adults with IBS and mild to moderate anxiety and depression. Half of the adults consumed\u00a0a daily dose of\u00a0probiotic <em>Bifidobacterium longum\u00a0<\/em>and were followed for 10 weeks.<\/p>\n<p>-Post 6 weeks, 14 out of 22, showcased decreased depression scores compared to those who did not consume probiotics.<\/p>\n<p>-As per the findings, adults with symptoms of irritable bowel syndrome and depression taking probiotics showcased significant improvement in their health.<\/p>\n<p>-The study revealed that the\u00a0microbiota environment in the intestines was found to have a direct communication with the brain and therefore was beneficial for those with depression.<\/p>\n<p>-Probiotics were found to improve both, gut symptoms and psychological symptoms associated\u00a0with it.<\/p>\n<p>-Findings were published in the Medical Journal of Gastroenterology<\/p>\n<p><em>Source: Gastroenterology<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-27149\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/06\/rsz_shutterstock_389172382.jpg\" alt=\"1mg\" width=\"630\" height=\"340\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[115,116,123,160,162],"class_list":["post-27078","post","type-post","status-publish","format-standard","hentry","category-1mg-news","tag-gastrointestinal","tag-gastrointestinal-disorders","tag-healthy-eating","tag-neuro-cns","tag-neurologic-disorders"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - 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