{"id":27000,"date":"2017-06-16T08:30:26","date_gmt":"2017-06-16T03:00:26","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=27000"},"modified":"2017-06-19T11:08:19","modified_gmt":"2017-06-19T05:38:19","slug":"feeling-nauseated-6-foods-can-try-instant-relief","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/","title":{"rendered":"Feeling Nauseated? 6 Foods That You Can Try For Instant Relief !"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-27010 size-full\" title=\"Feeling Nauseated? 6 Foods That You Can Try For Instant Relief !\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/06\/rsz_shutterstock_186282677.jpg\" alt=\"Feeling Nauseated? 6 Foods That You Can Try For Instant Relief\" width=\"630\" height=\"340\" \/><\/p>\n<p>Nausea, one of the most common symptoms of several medical conditions, is characterized by a feeling of unease in the stomach. Common reasons for nausea include indigestion, pregnancy, loose motions and dehydration, hilly terrain or chemotherapy treatment of cancer.<\/p>\n<p>Instead of popping prescription drugs, here are some foods that can help to relieve nausea instantly.<\/p>\n<p><strong>1 . Ginger<\/strong><\/p>\n<p>Ginger has been a traditional remedy for relieving nausea. It aids the secretion of enzymes and neutralize acids in the stomach and relaxing the stomach muscles. You can take it in any form like ginger ale, raw or powdered ginger or ginger tea.<\/p>\n<p><em><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Buy health supplements, medical devices, personal care &amp; homeopathy products from 1MG &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:21443,&quot;3&quot;:[null,0],&quot;4&quot;:[null,2,16770457],&quot;9&quot;:0,&quot;10&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0,&quot;15&quot;:&quot;arial,sans,sans-serif&quot;,&quot;17&quot;:1}\"><a href=\"https:\/\/www.1mg.com\/categories?utm_source=articletrack&amp;utm_medium=catalog\">Buy health supplements, medical devices, personal care &amp; homeopathy products from 1MG<\/a> <\/span><\/em><\/p>\n<p><strong>2 . Lemon<\/strong><\/p>\n<p>The refreshing aroma of lemons is an instant remedy to fight nausea. The fresh smell of lemon is used in a number of perfumes and other cleaning products. You can also consume lemon juice by squeezing it in a cup of warm water. Other options may include lemon tea, lemonade, lemon tarts and lemon popsicles.<\/p>\n<p><strong>3 . Crackers (Snack)<\/strong><\/p>\n<p>The dryness of crackers helps absorb the stomach acids that cause nausea. In fact, it is recommended to have a cracker before going to sleep to avoid morning nausea. It should be a salty and dry cracker. The salt helps restore the sodium that may deplete from the body via vomiting or loose motions.<\/p>\n<p><em><a href=\"https:\/\/www.1mg.com\/categories\/health-conditions\/stomach-care-30?utm_source=articletrack&amp;utm_medium=stomach\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Up to 30% Off on Stomach care products&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:4993,&quot;3&quot;:[null,0],&quot;10&quot;:2,&quot;11&quot;:3,&quot;12&quot;:0,&quot;15&quot;:&quot;arial,sans,sans-serif&quot;}\">Up to 30% Off on Stomach care products<\/span><\/a><\/em><\/p>\n<p><strong>4 . Banana<\/strong><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/articles\/8-amazing-reasons-why-you-should-go-bananas\/\">Banana<\/a>,\u00a0a rich source of potassium, is a great option to pick when feeling nauseated. The high amounts of potassium help to restore the electrolytic balance of the body, especially in case of dehydration, loose motion or vomiting.<\/p>\n<p><strong>5 . Nuts<\/strong><\/p>\n<p>Proteins can help you get more energy in a short time and hence protein packed nuts like peanuts and almonds are great snacks to munch on when you are nauseous. You may also pick peanut butter on toast.<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;**Consult India\\u2019s best doctors here*** &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:276995,&quot;3&quot;:[null,0],&quot;4&quot;:[null,2,16316664],&quot;12&quot;:0,&quot;14&quot;:[null,2,5487794],&quot;15&quot;:&quot;Helvetica, sans-serif&quot;,&quot;16&quot;:11,&quot;21&quot;:1}\"><a class=\"in-cell-link\" href=\"https:\/\/www.1mg.com\/online-consultation\" target=\"_blank\"><em>**Consult India\u2019s best doctors here***<\/em> <\/a><\/span><\/p>\n<p><strong>6 . Mint leaves<\/strong><\/p>\n<p>Mint leaves, instantly refresh you, when added to different drinks can significantly help to relieve symptoms of nausea. You can either directly chew on a few sprigs of mint leaves or drink mint tea. You can also try lemonade with a hint of mint.<\/p>\n<p>So, the next time your stomach decides to spin you, instead of heading to the pharmacy, go to your kitchen to try out these wonderful natural remedies.\u00a0Keep in mind that for severe cases of dehydration, loose motions or acid reflux, a trip to the doctor might be necessary.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-27010\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/06\/rsz_shutterstock_186282677.jpg\" alt=\"1mg\" width=\"630\" height=\"340\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[115,116,125],"class_list":["post-27000","post","type-post","status-publish","format-standard","hentry","category-eat-well","tag-gastrointestinal","tag-gastrointestinal-disorders","tag-healthy-herbs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Feeling Nauseated? 6 Foods That You Can Try For Instant Relief ! - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Nausea, one of the most common symptoms of several medical conditions, is characterized by a feeling of unease in the stomach. Common reasons for nausea include indigestion, pregnancy, loose motions and dehydration, hilly terrain or chemotherapy treatment of cancer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Feeling Nauseated? 6 Foods That You Can Try For Instant Relief ! - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"Nausea, one of the most common symptoms of several medical conditions, is characterized by a feeling of unease in the stomach. Common reasons for nausea include indigestion, pregnancy, loose motions and dehydration, hilly terrain or chemotherapy treatment of cancer.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/\" \/>\n<meta property=\"og:site_name\" content=\"Tata 1mg Capsules\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mgOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-16T03:00:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-19T05:38:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/06\/rsz_shutterstock_186282677.jpg\" \/>\n<meta name=\"author\" content=\"1mg Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:site\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"1mg Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/\"},\"author\":{\"name\":\"1mg Team\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7\"},\"headline\":\"Feeling Nauseated? 6 Foods That You Can Try For Instant Relief !\",\"datePublished\":\"2017-06-16T03:00:26+00:00\",\"dateModified\":\"2017-06-19T05:38:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/\"},\"wordCount\":419,\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/06\/rsz_shutterstock_186282677.jpg\",\"keywords\":[\"GASTROINTESTINAL\",\"Gastrointestinal Disorders\",\"healthy herbs\"],\"articleSection\":[\"Eat Well\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/\",\"name\":\"Feeling Nauseated? 6 Foods That You Can Try For Instant Relief ! - Tata 1mg Capsules\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/feeling-nauseated-6-foods-can-try-instant-relief\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/06\/rsz_shutterstock_186282677.jpg\",\"datePublished\":\"2017-06-16T03:00:26+00:00\",\"dateModified\":\"2017-06-19T05:38:19+00:00\",\"description\":\"Nausea, one of the most common symptoms of several medical conditions, is characterized by a feeling of unease in the stomach. 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