{"id":26396,"date":"2017-05-26T17:00:10","date_gmt":"2017-05-26T11:30:10","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=26396"},"modified":"2017-05-29T11:39:37","modified_gmt":"2017-05-29T06:09:37","slug":"10-effective-tips-get-rid-puffiness-around-eyes","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/10-effective-tips-get-rid-puffiness-around-eyes\/","title":{"rendered":"10 Effective Tips To Get Rid Of Puffiness Around Your Eyes"},"content":{"rendered":"<p><a href=\"https:\/\/www.1mg.com\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26397 size-full\" title=\"10 Effective Tips To Get Rid Of Puffiness Around Your Eyes\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_563222734.jpg\" alt=\"online medicine\" width=\"630\" height=\"380\" \/><\/a><\/p>\n<p>Puffiness of eyes commonly arises due to a collection of fluid or water in the loose fatty tissue under the eyes. Puffy eyes or bags under eyes lends a disturbing appearance to the face and is the cause of major concern especially from a cosmetic point of view for most people. Some of the commonest causes for puffy eyes are <strong>an excessive salt intake, \u00a0lack of adequate sleep, eye strain due to excessive use of gadgets, allergic conditions, eye infections, hormonal imbalance such as thyroid problems<\/strong>.<\/p>\n<p>Here are some <strong>handy home care tips<\/strong> that can help in decreasing the bags under your eyes to a great extent that are not due to any serious medical condition:<\/p>\n<p>1 .<strong> Cut down on salt<\/strong>. Pickles and fried foods contain a substantial amount of salt. Packaged and preserved foods too are high in sodium and are best restricted to 1-2 times a week to avoid under eye puffiness.<\/p>\n<p>2 . Sleeping on one side or on the abdomen leads to accumulation of fluids under eyes due to gravity. Hence, <strong>avoid sleeping sideways<\/strong> and on the abdomen. Try<strong> sleeping on the back<\/strong> as much as possible or shifting sides through the night.<\/p>\n<p>3 .<strong> Splash cold water on face<\/strong> 2 to 3 times at regular intervals. This helps in decreasing the swelling around eyes.<\/p>\n<p>4 .<strong> Placing a cold spoon<\/strong> over the puffy eyes is also known to be very effective.<\/p>\n<p>5 . Soak a cotton swab in warm water with salt and place it on the eyes for 10-15 minutes.<\/p>\n<p>6 .<strong> Cucumber slices<\/strong> refrigerated for 10 minutes, when placed over eyes decrease the puffiness due to the astringent effect of enzymes present in it.<\/p>\n<p>7 .<strong> Strawberry slices<\/strong> too are effective for the same reason.<\/p>\n<p>8 .<strong> Potato<\/strong> is another effective measure for relieving the puffiness of eyes. Grated potato tied in a cloth and placed over eyes for some time, repeated several times of day helps to a great extent. Potato contains substances that are anti-inflammatory in nature.<\/p>\n<p>9 .<strong> Egg white and refrigerated used tea bags<\/strong> are also useful in reducing the puffiness around eyes. They can be placed on the puffy eyes for 15 minutes, twice a day to reduce puffiness.<\/p>\n<p>10 .<a href=\"https:\/\/www.1mg.com\/otc\/patanjali-aloe-vera-gel-pack-of-2-otc328574\"><strong> Aloe Vera gel<\/strong><\/a> is rich in vitamin E and antioxidants. A generous application of the gel around eyes improves blood circulation and reduces swelling around eyes.<\/p>\n<p><a href=\"https:\/\/www.1mg.com\/articles\/category\/home-remedies\/\">Home remedies<\/a> usually help in reducing the puffiness of eyes in most cases. However, do not neglect when puffiness is accompanied with <strong>pain, eye discharge, disturbance of vision, persistent or worsening swelling.\u00a0<\/strong>It may be an expression of an underlying serious disease condition that needs medical treatment as listed in the causes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26397\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_563222734.jpg\" alt=\"1mg\" width=\"630\" height=\"380\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[89,90,185],"class_list":["post-26396","post","type-post","status-publish","format-standard","hentry","category-home-remedies","tag-derma","tag-dermatological-disorders","tag-skin-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Effective Tips To Get Rid Of Puffiness Around Your Eyes - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Puffiness of eyes commonly arises due to a collection of fluid or water in the loose fatty tissue under the eyes. Puffy eyes or bags under eyes lends a disturbing appearance to the face and is the cause of major concern especially from a cosmetic point of view for most people.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/10-effective-tips-get-rid-puffiness-around-eyes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Effective Tips To Get Rid Of Puffiness Around Your Eyes - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"Puffiness of eyes commonly arises due to a collection of fluid or water in the loose fatty tissue under the eyes. 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