{"id":26110,"date":"2017-05-18T12:45:48","date_gmt":"2017-05-18T07:15:48","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=26110"},"modified":"2017-05-19T11:21:26","modified_gmt":"2017-05-19T05:51:26","slug":"cognitive-therapy-found-benefit-people-anxiety-disorder","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/","title":{"rendered":"Cognitive Therapy Found To Benefit People With Anxiety Disorder"},"content":{"rendered":"<p><a href=\"https:\/\/www.1mg.com\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26112 size-full\" title=\"Cognitive Therapy Found To Benefit People With Anxiety Disorder\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg\" alt=\"online medicine\" width=\"630\" height=\"340\" \/><\/a><\/p>\n<p><strong>Cognitive therapy alone found to be beneficial for patients with anxiety disorders, study suggests<\/strong><\/p>\n<p>-A\u00a0study, conducted by the experts at <strong>Norwegian University of Science and Technology<\/strong>, evaluated effective ways to treat social <a href=\"https:\/\/www.1mg.com\/drug-ailments\/anxiety-disorder-149\">anxiety disorders<\/a>.<\/p>\n<p>-The study enrolled, close to 100 participants distributed across four groups, and studied these subjects to understand the effect of each of the proposed therapy and medication.<\/p>\n<p>-The first group<strong> received only medication<\/strong>, the second group\u00a0<strong>received only therapy<\/strong>, the third group\u00a0<strong>received a combination of the two<\/strong> and the fourth group\u00a0<strong>received a placebo pill<\/strong>. Of the four groups, the patients from the second group showed the best response with a<strong> recovery rate of 20-25%<\/strong>.<\/p>\n<p>-Cognitive therapy is a psychotherapy where the negative thoughts for oneself and the world are challenged to alter the behavior and treat mood disorders.<\/p>\n<p>-As per recent research, cognitive therapy alone has been found to help the patients with anxiety disorders. As per the study, about 85% patients showcased improved health post-cognitive therapy.<\/p>\n<p>-Findings were published in <em>Psychotherapy and Psychosomatics.<\/em><\/p>\n<p><em>Source: Psychotherapy and Psychosomatics<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26112\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg\" alt=\"1mg\" width=\"630\" height=\"340\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[160,162],"class_list":["post-26110","post","type-post","status-publish","format-standard","hentry","category-1mg-news","tag-neuro-cns","tag-neurologic-disorders"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cognitive Therapy Found To Benefit People With Anxiety Disorder | 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Cognitive therapy alone found to be beneficial for patients with anxiety disorders, study suggests\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cognitive Therapy Found To Benefit People With Anxiety Disorder | 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"Cognitive therapy alone found to be beneficial for patients with anxiety disorders, study suggests\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/\" \/>\n<meta property=\"og:site_name\" content=\"Tata 1mg Capsules\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mgOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-18T07:15:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-19T05:51:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg\" \/>\n<meta name=\"author\" content=\"1mg Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:site\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"1mg Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/\"},\"author\":{\"name\":\"1mg Team\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7\"},\"headline\":\"Cognitive Therapy Found To Benefit People With Anxiety Disorder\",\"datePublished\":\"2017-05-18T07:15:48+00:00\",\"dateModified\":\"2017-05-19T05:51:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/\"},\"wordCount\":182,\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg\",\"keywords\":[\"NEURO CNS\",\"Neurologic Disorders\"],\"articleSection\":[\"1mg News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/\",\"name\":\"Cognitive Therapy Found To Benefit People With Anxiety Disorder | 1mg Capsules\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg\",\"datePublished\":\"2017-05-18T07:15:48+00:00\",\"dateModified\":\"2017-05-19T05:51:26+00:00\",\"description\":\"Cognitive therapy alone found to be beneficial for patients with anxiety disorders, study suggests\",\"breadcrumb\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#primaryimage\",\"url\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg\",\"contentUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg\",\"width\":630,\"height\":340},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.1mg.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cognitive Therapy Found To Benefit People With Anxiety Disorder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\",\"url\":\"https:\/\/www.1mg.com\/articles\/\",\"name\":\"Tata 1mg Capsules\",\"description\":\"Good advice, in small doses.\",\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.1mg.com\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\",\"name\":\"Tata 1mg\",\"alternateName\":\"Tata 1mg\",\"url\":\"https:\/\/www.1mg.com\/articles\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png\",\"contentUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png\",\"width\":153,\"height\":153,\"caption\":\"Tata 1mg\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/1mgOfficial\/\",\"https:\/\/x.com\/1mgofficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7\",\"name\":\"1mg Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g\",\"caption\":\"1mg Team\"},\"url\":\"https:\/\/www.1mg.com\/articles\/author\/1mgofficial\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cognitive Therapy Found To Benefit People With Anxiety Disorder | 1mg Capsules","description":"Cognitive therapy alone found to be beneficial for patients with anxiety disorders, study suggests","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/","og_locale":"en_US","og_type":"article","og_title":"Cognitive Therapy Found To Benefit People With Anxiety Disorder | 1mg Capsules","og_description":"Cognitive therapy alone found to be beneficial for patients with anxiety disorders, study suggests","og_url":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/","og_site_name":"Tata 1mg Capsules","article_publisher":"https:\/\/www.facebook.com\/1mgOfficial\/","article_published_time":"2017-05-18T07:15:48+00:00","article_modified_time":"2017-05-19T05:51:26+00:00","og_image":[{"url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg","type":"","width":"","height":""}],"author":"1mg Team","twitter_card":"summary_large_image","twitter_creator":"@1mgofficial","twitter_site":"@1mgofficial","twitter_misc":{"Written by":"1mg Team","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#article","isPartOf":{"@id":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/"},"author":{"name":"1mg Team","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7"},"headline":"Cognitive Therapy Found To Benefit People With Anxiety Disorder","datePublished":"2017-05-18T07:15:48+00:00","dateModified":"2017-05-19T05:51:26+00:00","mainEntityOfPage":{"@id":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/"},"wordCount":182,"publisher":{"@id":"https:\/\/www.1mg.com\/articles\/#organization"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#primaryimage"},"thumbnailUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg","keywords":["NEURO CNS","Neurologic Disorders"],"articleSection":["1mg News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/","url":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/","name":"Cognitive Therapy Found To Benefit People With Anxiety Disorder | 1mg Capsules","isPartOf":{"@id":"https:\/\/www.1mg.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#primaryimage"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#primaryimage"},"thumbnailUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg","datePublished":"2017-05-18T07:15:48+00:00","dateModified":"2017-05-19T05:51:26+00:00","description":"Cognitive therapy alone found to be beneficial for patients with anxiety disorders, study suggests","breadcrumb":{"@id":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#primaryimage","url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg","contentUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/05\/rsz_shutterstock_347935118.jpg","width":630,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/www.1mg.com\/articles\/cognitive-therapy-found-benefit-people-anxiety-disorder\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.1mg.com\/articles\/"},{"@type":"ListItem","position":2,"name":"Cognitive Therapy Found To Benefit People With Anxiety Disorder"}]},{"@type":"WebSite","@id":"https:\/\/www.1mg.com\/articles\/#website","url":"https:\/\/www.1mg.com\/articles\/","name":"Tata 1mg Capsules","description":"Good advice, in small doses.","publisher":{"@id":"https:\/\/www.1mg.com\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.1mg.com\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.1mg.com\/articles\/#organization","name":"Tata 1mg","alternateName":"Tata 1mg","url":"https:\/\/www.1mg.com\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/","url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png","contentUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png","width":153,"height":153,"caption":"Tata 1mg"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/1mgOfficial\/","https:\/\/x.com\/1mgofficial"]},{"@type":"Person","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7","name":"1mg Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g","caption":"1mg Team"},"url":"https:\/\/www.1mg.com\/articles\/author\/1mgofficial\/"}]}},"_links":{"self":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/26110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/comments?post=26110"}],"version-history":[{"count":4,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/26110\/revisions"}],"predecessor-version":[{"id":26158,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/26110\/revisions\/26158"}],"wp:attachment":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/media?parent=26110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/categories?post=26110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/tags?post=26110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}