{"id":24,"date":"2015-05-26T11:55:10","date_gmt":"2015-05-26T06:25:10","guid":{"rendered":"http:\/\/articles.1mg.com\/?p=24"},"modified":"2026-07-15T13:58:56","modified_gmt":"2026-07-15T08:28:56","slug":"home-therapies-to-relieve-pain","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/home-therapies-to-relieve-pain\/","title":{"rendered":"\u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bb3\u0bcd \u0bb5\u0bc8\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd 8 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd"},"content":{"rendered":"

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1 . \u0ba8\u0bc6\u0bb2\u0bcd\u0bb2\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0baf\u0bcd<\/strong> (<\/strong>\u0b86\u0bae\u0bcd\u0bb2\u0bbe<\/strong>)<\/strong><\/p>\n

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2. <\/strong>\u0b93\u0b9f\u0bcd\u0bb8\u0bcd<\/strong><\/p>\n

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3. <\/strong>\u0baa\u0bc0\u0ba9\u0bcd\u0bb8\u0bcd<\/strong><\/p>\n

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4. <\/strong>\u0b95\u0bca\u0b9f\u0bcd\u0b9f\u0bc8\u0b95\u0bb3\u0bcd<\/strong><\/p>\n

\u0b95\u0bca\u0b9f\u0bcd\u0b9f\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd, \u0b92\u0bae\u0bc7\u0b95\u0bbe 3 \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b85\u0bae\u0bbf\u0bb2\u0b99\u0bcd\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd, \u0bb5\u0bbe\u0bb2\u0bcd\u0ba8\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bcd \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb1\u0baa\u0bcd\u0baa\u0bbe\u0ba9\u0bb5\u0bc8. \u0bb5\u0bbe\u0bb2\u0bcd\u0ba8\u0b9f\u0bcd\u0b9f\u0bc8 \u0bb5\u0bb4\u0b95\u0bcd\u0b95\u0bae\u0bbe\u0b95 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bc1\u0baa\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bcd \u0b85\u0bb3\u0bb5\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0b95 \u0b86\u0bb0\u0bbe\u0baf\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0b95\u0bb3\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0baa\u0bbe\u0ba4\u0bbe\u0bae\u0bcd \u0b95\u0bca\u0b9f\u0bcd\u0b9f\u0bc8 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0bbf\u0baf\u0bc1\u0bae\u0bcd\u00a0 \u0b95\u0bc2\u0b9f \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0ba8\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1. \u0ba8\u0bbf\u0bb1\u0bc8\u0baf \u0b95\u0bca\u0b9f\u0bcd\u0b9f\u0bc8\u0b95\u0bb3\u0bc8 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0ba4\u0bc1\u0bae\u0bcd \u0ba8\u0bb2\u0bcd\u0bb2\u0ba4\u0bb2\u0bcd\u0bb2, \u0b8f\u0ba9\u0bc6\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd \u0b85\u0bb5\u0bc8 \u0b85\u0ba4\u0bbf\u0b95 \u0b95\u0bb2\u0bcb\u0bb0\u0bbf\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bb5\u0bc8. \u0ba4\u0bbf\u0ba9\u0b9a\u0bb0\u0bbf \u0b92\u0bb0\u0bc1 \u0b95\u0bc8 \u0ba8\u0bbf\u0bb1\u0bc8\u0baf \u0b95\u0bca\u0b9f\u0bcd\u0b9f\u0bc8\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b95\u0bb2\u0bb5\u0bc8\u0baf\u0bc8 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0ba4\u0bc1\u0bae\u0bbe\u0ba9\u0ba4\u0bbe\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n

5. <\/strong>\u0baa\u0bc2\u0ba3\u0bcd\u0b9f\u0bc1<\/strong><\/p>\n

\u0baa\u0ba3\u0bcd\u0b9f\u0bc8\u0baf \u0b95\u0bbe\u0bb2\u0ba8\u0bcd\u0ba4\u0bca\u0b9f\u0bcd\u0b9f\u0bc7 \u0b85\u0ba4\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0bae\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b95 \u0baa\u0bc2\u0ba3\u0bcd\u0b9f\u0bc1 \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1 \u0bb5\u0bb0\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b85\u0ba4\u0bc1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0ba4\u0bcb\u0b9f\u0bc1, \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0bb5\u0bbe\u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0baa\u0bc6\u0bb0\u0bc1\u0bae\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0ba9 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b89\u0bb1\u0bc8\u0bb5\u0bbf\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\n

6. <\/strong>\u0baa\u0bbf\u0bb3\u0bbe\u0b95\u0bcd<\/strong> \u0b9f\u0bc0<\/strong><\/p>\n

\u0baa\u0bbf\u0bb3\u0bbe\u0b95\u0bcd \u0b9f\u0bc0 \u0b95\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bcd \u0b85\u0bb3\u0bb5\u0bc1\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1.\u00a0 \u0ba4\u0bc7\u0baf\u0bbf\u0bb2\u0bc8 \u0b89\u0b9f\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0baf\u0ba9\u0bcd\u0bae\u0bbf\u0b95\u0bcd\u0b95 \u0b86\u0ba9\u0bcd\u0b9f\u0bbf\u0b86\u0b95\u0bcd\u0b9a\u0bbf\u0b9f\u0bc6\u0ba9\u0bcd\u0b9f\u0bcd\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b85\u0ba4\u0bc1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba8\u0bbe\u0bb3\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0ba4\u0bb3\u0bb0\u0bcd\u0bb5\u0bbe\u0b95\u0bcd\u0b95\u0bbf, \u0b85\u0ba4\u0bbf\u0bb2\u0bcd \u0b89\u0bb1\u0bc8\u0bb5\u0bc1\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0baa\u0bbf\u0bb3\u0bbe\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\n

7. <\/strong>\u0baa\u0b9a\u0bb2\u0bc8\u0b95\u0bcd<\/strong> \u0b95\u0bc0\u0bb0\u0bc8<\/strong><\/p>\n

\u0bb5\u0bc8\u0b9f\u0bcd\u0b9f\u0bae\u0bbf\u0ba9\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b95\u0ba9\u0bbf\u0bae\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0ba4\u0bca\u0b95\u0bc1\u0baa\u0bcd\u0baa\u0bbf\u0ba9\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4 \u0baa\u0bcb\u0ba4\u0bc1\u0bae\u0bcd, \u0baa\u0b9a\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0bc0\u0bb0\u0bc8 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0bc1\u0bb4\u0bbe\u0baf\u0bbf\u0bb2\u0bcd \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bcd\u00a0 \u0b9a\u0bc7\u0bb0\u0bc1\u0bb5\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd \u0bb2\u0bc1\u0b9f\u0bc6\u0baf\u0bbf\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0ba4\u0bbf\u0ba9\u0b9a\u0bb0\u0bbf \u0b85\u0bb0\u0bc8\u0b95\u0bcd \u0b95\u0baa\u0bcd \u0baa\u0b9a\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0bc0\u0bb0\u0bc8\u0baf\u0bc8 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bcd \u0b85\u0bb3\u0bb5\u0bc1\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bc8 \u0bb5\u0bb4\u0b99\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b85\u0ba4\u0bc8 \u0baa\u0ba4\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bae\u0bbe\u0b95\u0bb5\u0bcb, \u0b9a\u0bb2\u0bbe\u0b9f\u0bcd\u0b95\u0bb3\u0bbe\u0b95\u0bb5\u0bcb \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0baa\u0bca\u0bb1\u0bbf\u0baf\u0bb2\u0bbe\u0b95\u0bb5\u0bcb \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb5\u0bc1\u0bae\u0bcd<\/p>\n

8. <\/strong>\u0b86\u0bb2\u0b9a\u0bbf<\/strong> (<\/strong>\u0b83\u0baa\u0bbf\u0bb3\u0b95\u0bcd\u0bb8\u0bc0\u0b9f\u0bc1\u0b95\u0bb3\u0bcd<\/strong>)<\/strong><\/p>\n

\u0b86\u0bb2\u0bcd\u0b83\u0baa\u0bbe-\u0bb2\u0bbf\u0ba9\u0bcb\u0bb2\u0bc6\u0ba9\u0bbf\u0b95\u0bcd \u0b85\u0bae\u0bbf\u0bb2\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0b92\u0bae\u0bc7\u0b95\u0bbe 3 \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b85\u0bae\u0bbf\u0bb2\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b83\u0baa\u0bbf\u0bb3\u0b95\u0bcd\u0bb8\u0bc0\u0b9f\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0b85\u0ba4\u0bc1 \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bcd \u0b85\u0bb3\u0bb5\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b87\u0ba4\u0baf \u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8e\u0ba4\u0bbf\u0bb0\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/p>\n

\u0b8e\u0ba9\u0bb5\u0bc7, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bb3\u0bcd \u0bb5\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0b95 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bbf\u0ba9\u0b9a\u0bb0\u0bbf \u0b9f\u0baf\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bc8 \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd. \u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd, \u0b85\u0bb1\u0bbf\u0bb5\u0bc1\u0baa\u0bc2\u0bb0\u0bcd\u0bb5\u0bae\u0bbe\u0ba9 \u0b89\u0ba3\u0bb5\u0bc1\u0ba4\u0bcd \u0ba4\u0bc7\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd, \u0b89\u0b9f\u0bb1\u0bcd\u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0bb4\u0b95\u0bcd\u0b95\u0bae\u0bbe\u0b95\u00a0 \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bcd \u0b85\u0bb3\u0bb5\u0bc1\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0ba3\u0bcd\u0b95\u0bbe\u0ba3\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0b86\u0b95\u0bbf\u0baf\u0bb5\u0bb1\u0bcd\u0bb1\u0bc1\u0b9f\u0ba9\u0bbe\u0ba9 \u0b92\u0bb0\u0bc1 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bc8\u0baa\u0bcd \u0baa\u0bbf\u0ba9\u0bcd\u0baa\u0bb1\u0bcd\u0bb1\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd. \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd, \u0bae\u0b95\u0bbf\u0bb4\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd!<\/p>\n","protected":false},"excerpt":{"rendered":"

\"Home-therapies-to-relieve-pain\"<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[173,174],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-home-remedies","tag-pain-analgesics","tag-pain-management-therapy"],"yoast_head":"\n\u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bb3\u0bcd \u0bb5\u0bc8\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd 8 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"\u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b86\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0b87\u0ba4\u0baf\u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0bb2\u0bbf\u0baf\u0bbe\u0b95\u0bbf\u0b95\u0bcd\u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0baa\u0bc1\u0bb3\u0bcd\u0bb3\u0bb5\u0bbf\u0bb5\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcb\u0b9f\u0bc1 \u0b85\u0ba4\u0bbf\u0b95 \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bcd \u0ba8\u0bbf\u0b95\u0bb4\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b8e\u0ba3\u0bcd\u0ba3\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc7 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/home-therapies-to-relieve-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bc8\u0b95\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bb3\u0bcd \u0bb5\u0bc8\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd 8 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"\u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b86\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0b87\u0ba4\u0baf\u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0bb2\u0bbf\u0baf\u0bbe\u0b95\u0bbf\u0b95\u0bcd\u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0baa\u0bc1\u0bb3\u0bcd\u0bb3\u0bb5\u0bbf\u0bb5\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcb\u0b9f\u0bc1 \u0b85\u0ba4\u0bbf\u0b95 \u0b95\u0bca\u0bb2\u0bb8\u0bcd\u0b9f\u0bbf\u0bb0\u0bbe\u0bb2\u0bcd \u0ba8\u0bbf\u0b95\u0bb4\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b8e\u0ba3\u0bcd\u0ba3\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc7 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1mg.com\/articles\/home-therapies-to-relieve-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Tata 1mg Capsules\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mgOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-26T06:25:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-15T08:28:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2015\/05\/3915.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"1mg Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:site\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"1mg Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.1mg.com\/articles\/home-therapies-to-relieve-pain\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/home-therapies-to-relieve-pain\/\"},\"author\":{\"name\":\"1mg 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