{"id":23703,"date":"2017-03-18T14:00:21","date_gmt":"2017-03-18T08:30:21","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=23703"},"modified":"2017-10-13T13:25:00","modified_gmt":"2017-10-13T07:55:00","slug":"low-gluten-intake-may-increase-risk-for-type-ii-diabetes","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/","title":{"rendered":"Low Gluten Intake May Increase Risk For Type II Diabetes"},"content":{"rendered":"<p><a href=\"https:\/\/www.1mg.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-23704 size-full\" title=\"Low Gluten Intake May Increase Risk For Type II Diabetes\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg\" alt=\"buy online medicine\" width=\"630\" height=\"340\" \/><\/a><\/p>\n<p><strong>Insufficient consumption of gluten may increase your risk for Type 2 diabetes, study reveals.<\/strong><\/p>\n<p>-In a recent long term study conducted by the researchers, during a 30 years follow-up, it was observed that people who consumed gluten free diets were at an increased risk of type 2 diabetes.<\/p>\n<p>-Gluten is a protein found in the wheat,\u00a0rye and barley that provides elasticity and the chewy texture to other baked products.<\/p>\n<p>-The study, involved close to 199,794 participants across three long term health studies which included\u00a069,276 from the Nurses&#8217; Health Study (NHS), 88,610 from the Nurses&#8217; Health Study II (NHSII) and 41,908 from the Health Professionals Follow-up Study (HPFS).<\/p>\n<p>-The participants were made to answer questionnaire focused on their food intake and frequency of intake every two to four years.<\/p>\n<p>-It was observed that the average daily gluten intake in grams was 5.8 g\/d for NHS, 6.8 g\/d for NHSII, and 7.1 g\/d for HPFS. Majorly the dietary sources remained, pasta,cereals, pizza, muffins, pretzels, and bread.<\/p>\n<p>-The study suggested that, of the total cases evaluated over the period of 1984-1990 to 2010-2013, about\u00a015,947 cases of Type 2 diabetes were confirmed.<\/p>\n<p>-It was also stated that <strong>people who consumed less gluten, consumed less cereal fiber, which essentially prevents the onset of Type 2 diabetes<\/strong>.<\/p>\n<p>-Findings were presented at\u00a0American Heart Association&#8217;s Epidemiology and Prevention \/ Lifestyle and Cardiometabolic Health 2017 Scientific Sessions<\/p>\n<p><em>Source:\u00a0American Heart Association<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23704\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg\" alt=\"buy online medicine\" width=\"630\" height=\"340\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[56,91,123],"class_list":["post-23703","post","type-post","status-publish","format-standard","hentry","category-1mg-news","tag-anti-diabetic","tag-diabetes","tag-healthy-eating"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low Gluten Intake May Increase Risk For Type II Diabetes - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Insufficient consumption of gluten may increase your risk for Type 2 diabetes, study reveals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low Gluten Intake May Increase Risk For Type II Diabetes - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"Insufficient consumption of gluten may increase your risk for Type 2 diabetes, study reveals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/\" \/>\n<meta property=\"og:site_name\" content=\"Tata 1mg Capsules\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mgOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-18T08:30:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-13T07:55:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg\" \/>\n<meta name=\"author\" content=\"1mg Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:site\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"1mg Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/\"},\"author\":{\"name\":\"1mg Team\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7\"},\"headline\":\"Low Gluten Intake May Increase Risk For Type II Diabetes\",\"datePublished\":\"2017-03-18T08:30:21+00:00\",\"dateModified\":\"2017-10-13T07:55:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/\"},\"wordCount\":235,\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg\",\"keywords\":[\"ANTI DIABETIC\",\"Diabetes\",\"Healthy Eating\"],\"articleSection\":[\"1mg News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/\",\"name\":\"Low Gluten Intake May Increase Risk For Type II Diabetes - Tata 1mg Capsules\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg\",\"datePublished\":\"2017-03-18T08:30:21+00:00\",\"dateModified\":\"2017-10-13T07:55:00+00:00\",\"description\":\"Insufficient consumption of gluten may increase your risk for Type 2 diabetes, study reveals.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#primaryimage\",\"url\":\"http:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg\",\"contentUrl\":\"http:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.1mg.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Low Gluten Intake May Increase Risk For Type II Diabetes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\",\"url\":\"https:\/\/www.1mg.com\/articles\/\",\"name\":\"Tata 1mg Capsules\",\"description\":\"Good advice, in small doses.\",\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.1mg.com\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\",\"name\":\"Tata 1mg\",\"alternateName\":\"Tata 1mg\",\"url\":\"https:\/\/www.1mg.com\/articles\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png\",\"contentUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png\",\"width\":153,\"height\":153,\"caption\":\"Tata 1mg\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/1mgOfficial\/\",\"https:\/\/x.com\/1mgofficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7\",\"name\":\"1mg Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g\",\"caption\":\"1mg Team\"},\"url\":\"https:\/\/www.1mg.com\/articles\/author\/1mgofficial\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Low Gluten Intake May Increase Risk For Type II Diabetes - Tata 1mg Capsules","description":"Insufficient consumption of gluten may increase your risk for Type 2 diabetes, study reveals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/","og_locale":"en_US","og_type":"article","og_title":"Low Gluten Intake May Increase Risk For Type II Diabetes - Tata 1mg Capsules","og_description":"Insufficient consumption of gluten may increase your risk for Type 2 diabetes, study reveals.","og_url":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/","og_site_name":"Tata 1mg Capsules","article_publisher":"https:\/\/www.facebook.com\/1mgOfficial\/","article_published_time":"2017-03-18T08:30:21+00:00","article_modified_time":"2017-10-13T07:55:00+00:00","og_image":[{"url":"http:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg","type":"","width":"","height":""}],"author":"1mg Team","twitter_card":"summary_large_image","twitter_creator":"@1mgofficial","twitter_site":"@1mgofficial","twitter_misc":{"Written by":"1mg Team","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#article","isPartOf":{"@id":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/"},"author":{"name":"1mg Team","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7"},"headline":"Low Gluten Intake May Increase Risk For Type II Diabetes","datePublished":"2017-03-18T08:30:21+00:00","dateModified":"2017-10-13T07:55:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/"},"wordCount":235,"publisher":{"@id":"https:\/\/www.1mg.com\/articles\/#organization"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#primaryimage"},"thumbnailUrl":"http:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg","keywords":["ANTI DIABETIC","Diabetes","Healthy Eating"],"articleSection":["1mg News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/","url":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/","name":"Low Gluten Intake May Increase Risk For Type II Diabetes - Tata 1mg Capsules","isPartOf":{"@id":"https:\/\/www.1mg.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#primaryimage"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#primaryimage"},"thumbnailUrl":"http:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg","datePublished":"2017-03-18T08:30:21+00:00","dateModified":"2017-10-13T07:55:00+00:00","description":"Insufficient consumption of gluten may increase your risk for Type 2 diabetes, study reveals.","breadcrumb":{"@id":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#primaryimage","url":"http:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg","contentUrl":"http:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/03\/rsz_shutterstock_422971867.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.1mg.com\/articles\/low-gluten-intake-may-increase-risk-for-type-ii-diabetes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.1mg.com\/articles\/"},{"@type":"ListItem","position":2,"name":"Low Gluten Intake May Increase Risk For Type II Diabetes"}]},{"@type":"WebSite","@id":"https:\/\/www.1mg.com\/articles\/#website","url":"https:\/\/www.1mg.com\/articles\/","name":"Tata 1mg Capsules","description":"Good advice, in small doses.","publisher":{"@id":"https:\/\/www.1mg.com\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.1mg.com\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.1mg.com\/articles\/#organization","name":"Tata 1mg","alternateName":"Tata 1mg","url":"https:\/\/www.1mg.com\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/","url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png","contentUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png","width":153,"height":153,"caption":"Tata 1mg"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/1mgOfficial\/","https:\/\/x.com\/1mgofficial"]},{"@type":"Person","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7","name":"1mg Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8ba329c183f3cd7f193b7ce561df1d9037ee6700895aeab6b4f0244e9494bd54?s=96&d=mm&r=g","caption":"1mg Team"},"url":"https:\/\/www.1mg.com\/articles\/author\/1mgofficial\/"}]}},"_links":{"self":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/23703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/comments?post=23703"}],"version-history":[{"count":3,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/23703\/revisions"}],"predecessor-version":[{"id":23822,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/23703\/revisions\/23822"}],"wp:attachment":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/media?parent=23703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/categories?post=23703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/tags?post=23703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}