{"id":19839,"date":"2016-11-10T10:45:07","date_gmt":"2016-11-10T05:15:07","guid":{"rendered":"http:\/\/www.1mg.com\/articles\/?p=19839"},"modified":"2017-09-25T16:11:52","modified_gmt":"2017-09-25T10:41:52","slug":"4-natural-remedies-to-get-rid-of-dark-knees-and-elbows","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/","title":{"rendered":"4 Natural Remedies To Get Rid Of Dark Knees And Elbows"},"content":{"rendered":"<p><a href=\"https:\/\/www.1mg.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19840 size-full\" title=\"4 Natural Remedies To Get Rid Of Dark Knees And Elbows\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/11\/rsz_shutterstock_137818499.jpg\" alt=\"online medicine store\" width=\"630\" height=\"380\" \/><\/a><\/p>\n<p>Even toned skin is something we all wish for. While arms and legs are easy to keep smooth and even toned, most people have trouble taking care of skin around elbows and knees <a href=\"https:\/\/www.1mg.com\/articles\/7-effective-home-remedies-to-get-rid-of-pigmentation\/\">leading to pigmentation<\/a>.\u00a0Dark elbows and knees can be caused due to a variety of reasons, such as excessive pigmentation, dry skin, sun exposure, dermatitis, certain medications and pregnancy.<\/p>\n<p>Here are some effective remedies that you can try to tackle this problem:<\/p>\n<p><strong>1 . Lemon<\/strong><\/p>\n<p><a href=\"https:\/\/www.1mg.com\/articles\/6-reasons-why-you-should-add-lemons-to-your-daily-diet\/\">Lemon is packed with citric acid<\/a> which is an excellent natural bleaching agent, the citric acid in lemon also breaks down the deposits of dead skins, making it easy to exfoliate and scrub away the dead skin in the folds of the elbows and knees.<\/p>\n<p>-Apply lemon juice or run half a lemon on the affected areas, keep for 30 minutes and wash away with warm water.<\/p>\n<p>-Avoid using lemons or lemon juice if there are any cuts or nicks on the affected area.<\/p>\n<p><strong>2 . Coconut Oil<\/strong><\/p>\n<p>Packed with Vitamin E that hydrates the skin, coconut oil also helps in reducing blemishes and evening out skin tone. Apply coconut oil 2-3 times a day on knees and elbows to prevent <a href=\"https:\/\/www.1mg.com\/articles\/7-reasons-for-you-to-use-coconut-oil-this-winter\/\">skin from darkening<\/a>.<\/p>\n<p>-Mix 1 teaspoon coconut oil with \u00bd teaspoon of lemon juice. Keep for 20 mins and use warm water to rinse. Use every day until knees and elbows have lightened.<\/p>\n<p>-Mix Coconut oil with powdered walnut shell to make a natural scrub for dark spots. Exfoliate 2-3 times a week with this mix.<\/p>\n<p><strong>3 . Curd<\/strong><\/p>\n<p>Curd helps moisture the skin and is also a natural bleaching agent. The pH level of yoghurt also helps keep skin infection free and cleanses it.<\/p>\n<p>-Mix 1 tablespoon curd \u00a0with 2 table spoons besan to make a thick paste. Apply this to the affected areas for 15-20 minutes and wash with warm water. Apply a moisturizer after drying off.<\/p>\n<p>-Mix 1 teaspoon of curd with 1 teaspoon of lemon juice for white vinegar. Apply to the knees and elbows for 10 mins. Wash with warm water and use it for 3-4 weeks for best results.<\/p>\n<p><strong>4 . Oatmeal<\/strong><\/p>\n<p>A natural exfoliator that helps lightens skin and removes dead skin. Excessive scrubbing with oatmeal can cause damage to the epidermis and massaging gently with fingertips only is recommended.<\/p>\n<p>-Mix powdered oatmeal with honey to make a thick paste. Apply this to the affected areas and leave on for 2-3 minutes. Gently massage the oatmeal for 5-7 minutes and wash with warm water.<\/p>\n<p>-Ensure to apply moisturizer after to keep lock the moisture in.<\/p>\n<p>So, go ahead and try these remedies to even out the skin tone around your elbows and knees. Make sure you keep your skin well nourished by applying a good moisturizer and applying sunscreen when venturing out. Stay Healthy, Stay Happy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19840\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/11\/rsz_shutterstock_137818499.jpg\" alt=\"1mg\" width=\"630\" height=\"380\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[89,90,185],"class_list":["post-19839","post","type-post","status-publish","format-standard","hentry","category-home-remedies","tag-derma","tag-dermatological-disorders","tag-skin-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Natural Remedies To Get Rid Of Dark Knees And Elbows - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Even toned skin is something we all wish for. While arms and legs are easy to keep smooth and even toned, most people have trouble taking care of skin around elbows and knees leading to pigmentation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Natural Remedies To Get Rid Of Dark Knees And Elbows - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"Even toned skin is something we all wish for. While arms and legs are easy to keep smooth and even toned, most people have trouble taking care of skin around elbows and knees leading to pigmentation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/\" \/>\n<meta property=\"og:site_name\" content=\"Tata 1mg Capsules\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mgOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-10T05:15:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-25T10:41:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/11\/rsz_shutterstock_137818499.jpg\" \/>\n<meta name=\"author\" content=\"1mg Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:site\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"1mg Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/\"},\"author\":{\"name\":\"1mg Team\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/a33d21bd0955e43a456cfc239b311dd7\"},\"headline\":\"4 Natural Remedies To Get Rid Of Dark Knees And Elbows\",\"datePublished\":\"2016-11-10T05:15:07+00:00\",\"dateModified\":\"2017-09-25T10:41:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/\"},\"wordCount\":465,\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/11\/rsz_shutterstock_137818499.jpg\",\"keywords\":[\"DERMA\",\"Dermatological Disorders\",\"Skin Care\"],\"articleSection\":[\"Home Remedies\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/\",\"name\":\"4 Natural Remedies To Get Rid Of Dark Knees And Elbows - Tata 1mg Capsules\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/4-natural-remedies-to-get-rid-of-dark-knees-and-elbows\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/11\/rsz_shutterstock_137818499.jpg\",\"datePublished\":\"2016-11-10T05:15:07+00:00\",\"dateModified\":\"2017-09-25T10:41:52+00:00\",\"description\":\"Even toned skin is something we all wish for. 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