{"id":176895,"date":"2026-04-17T17:28:48","date_gmt":"2026-04-17T11:58:48","guid":{"rendered":"https:\/\/www.1mg.com\/articles\/?p=176895"},"modified":"2026-04-17T17:28:48","modified_gmt":"2026-04-17T11:58:48","slug":"what-happens-when-you-drink-anjeer-water-daily-on-an-empty-stomach","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/what-happens-when-you-drink-anjeer-water-daily-on-an-empty-stomach\/","title":{"rendered":"What Happens When You Drink Anjeer Water Daily on an Empty Stomach?"},"content":{"rendered":"<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98077 size-full\" title=\"What Happens When You Drink Anjeer Water Daily on an Empty Stomach?\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/shutterstock_2012328020.jpg\" alt=\"Anjeer\" width=\"1000\" height=\"639\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/shutterstock_2012328020.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/shutterstock_2012328020-300x192.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/shutterstock_2012328020-768x491.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/shutterstock_2012328020-150x96.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\nWithin alternative medicine, numerous widely recognized substances are associated with significant health benefits. Anjeer (figs) exemplifies this trend. Figs have served as a dietary staple for centuries and are recognized for their notable nutritional value and medicinal properties. Recently, there has been renewed interest in evaluating the effects of soaking anjeer in water overnight and consuming the resulting liquid prior to breakfast.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Initially, consuming \u2018fig-water\u2019 may seem like just another fad diet. However, upon further investigation, we discovered that integrating this simple daily ritual can significantly affect your digestion and metabolism because the nutrients in soaked anjeer are more easily absorbed, which in turn can influence your overall health.<\/span><\/p>\n<p><span style=\"font-weight: 400\">So what can you expect from drinking anjeer water each morning?<\/span><\/p>\n<p><span style=\"font-weight: 400\">Let&#8217;s take a closer look!<\/span><\/p>\n<h2><b>What is Anjeer Water?<\/b><span style=\"font-weight: 400\">\u200b<\/span><\/h2>\n<p><span style=\"font-weight: 400\">Soaking dried figs (anjeer) overnight in water is known as anjeer-water. After 12-24 hours of soaking, the figs&#8217; essential nutrients (protein, vitamins, etc.), soluble fibre, and other naturally occurring sugars will have diffused into the water. The resulting beverage(s) may taste slightly sweet due to the dissolved sugars.<\/span><\/p>\n<p><span style=\"font-weight: 400\">You have two options regarding how to consume anjeer water:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You can drink only the anjeer-water (liquid)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You can eat both (the figs and liquid) for maximum health benefits.<\/span><\/li>\n<\/ul>\n<h2><b>Benefits of Drinking Anjeer Water<\/b><\/h2>\n<h3><b>1. Improves Digestion Naturally<\/b><\/h3>\n<p><span style=\"font-weight: 400\">\u200b<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-163984 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/12\/10260.jpg\" alt=\"digestion, gut health\" width=\"1000\" height=\"545\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/12\/10260.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/12\/10260-300x164.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/12\/10260-768x419.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/12\/10260-150x82.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span style=\"font-size: 14px;font-weight: 400\">One of the biggest benefits of drinking anjeer water is improved digestion, as the soluble fiber released from soaked figs helps move food through your digestive tract more efficiently.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">Figs, which are also known as anjeer, have a high amount of dietary fiber, which has many different benefits, including the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Promotes bowel movements<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Helps prevent constipation<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Helps support gut health<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">When you consume anjeer water first thing in the morning, you increase your chances of having a normal bowel movement. This can be very beneficial for those who suffer from unpredictable digestion.<\/span><\/p>\n<h2><b>2. Helps Relieve Constipation<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-160607 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/11\/5063.jpg\" alt=\"OTC remedies for constipation\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/11\/5063.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/11\/5063-300x200.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/11\/5063-768x512.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/11\/5063-150x100.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"font-weight: 400\">Anjeer water can also be an effective remedy for bloating and slow digestion. This is due to the soluble fiber found in figs.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The soluble fiber found in figs will help you do the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Soften your stool<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Help you pass your stool more easily.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Reduce discomfort associated with digestion.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">With continued use, you&#8217;ll find that your digestion will improve without needing to take laxatives.<\/span><\/li>\n<\/ul>\n<h2><b>3. Supports Weight Management<\/b><\/h2>\n<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-174910 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/06\/569.jpg\" alt=\"weight loss\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/06\/569.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/06\/569-300x200.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/06\/569-768x512.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/06\/569-150x100.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\nAnjeer has a naturally sweet taste; however, if you consume it in moderation, it can be an effective aid to help you lose weight.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Here&#8217;s how:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Will keep you full longer<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">It will reduce your desire to snack excessively.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Will support a healthy metabolism<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">When you drink anjeer water in the morning, you&#8217;ll help to keep your appetite controlled for the entire day and make it much easier to stick to a calorie deficit.<\/span><\/p>\n<h2><b>4. Increases the Amount of Calories Burned<\/b><\/h2>\n<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-94544 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/49578.jpg\" alt=\"anjeer\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/49578.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/49578-300x200.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/49578-768x512.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/49578-150x100.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\nOne of the primary functions of your metabolism is to continually produce energy through the burning of food, leading to you burning a certain number of calories each day.<\/span><\/p>\n<p><span style=\"font-weight: 400\">By drinking anjeer water, you gain:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Important minerals such as potassium and magnesium<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Natural sugars are necessary for quick bursts of energy.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">So, this combination of elements helps to &#8220;turn on&#8221; your body (i.e., wake you up) in the morning and also supports the activation of metabolic processes.<\/span><\/p>\n<h2><b>5. Helps Make Your Skin Healthy &amp; Glowy<\/b><\/h2>\n<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-59967 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/04\/beautiful-caucasian-girl-with-healthy-perfect-facial-skin-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1435\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/04\/beautiful-caucasian-girl-with-healthy-perfect-facial-skin-scaled.jpg 2560w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/04\/beautiful-caucasian-girl-with-healthy-perfect-facial-skin-300x168.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/04\/beautiful-caucasian-girl-with-healthy-perfect-facial-skin-1024x574.jpg 1024w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/04\/beautiful-caucasian-girl-with-healthy-perfect-facial-skin-768x430.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/04\/beautiful-caucasian-girl-with-healthy-perfect-facial-skin-1536x861.jpg 1536w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/04\/beautiful-caucasian-girl-with-healthy-perfect-facial-skin-2048x1148.jpg 2048w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/04\/beautiful-caucasian-girl-with-healthy-perfect-facial-skin-150x84.jpg 150w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><br \/>\nOne way to tell if you are healthy is if your skin is healthy; drinking anjeer water supports healthy skin.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Anjeer water is beneficial for your skin because it:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Contains antioxidants<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Helps remove toxins through sweating<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Provides your body with collagen, which supports your skin (gives it elasticity)\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">However, drinking anjeer water regularly will not only improve the texture of your skin but also provide you with a glowy look.<\/span><\/p>\n<h3><b>6. Helps Control Your Blood Sugar Levels<\/b><\/h3>\n<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-167932 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/01\/56107.jpg\" alt=\"Blood sugar\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/01\/56107.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/01\/56107-300x200.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/01\/56107-768x512.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/01\/56107-150x100.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\nEven though figs (anjeer) are sweet, their glycemic index is low or medium; therefore, they can be eaten in moderation and will not create a spike in blood sugar when consumed.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Eating figs may help to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Keep blood sugar levels stable and even.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Prevent any spikes from occurring by eating a small number of figs.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">However, if you are insulin-dependent or a diabetic, you should consult a physician before you eat figs.<\/span><\/p>\n<h3><b>7. Helps Promote Heart Health<\/b><\/h3>\n<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-120686 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/04\/shutterstock_793289566.jpg\" alt=\"Heart health\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/04\/shutterstock_793289566.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/04\/shutterstock_793289566-300x200.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/04\/shutterstock_793289566-768x512.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/04\/shutterstock_793289566-150x100.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\nThe nutrients found in anjeer water are very good for heart health.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Anjeer water will help promote your heart health:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Potassium present in anjeer helps regulate blood pressure.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber can lower the amount of bad cholesterol that builds up in your arteries.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Antioxidants help support overall cardiovascular health by reducing free radicals in the bloodstream.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Including anjeer as part of a healthy diet will promote your heart health for a long time.<\/span><\/p>\n<h3><b>8. Provides Hydration and Energy<\/b><\/h3>\n<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-107410 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/02\/shutterstock_2086007635.jpg\" alt=\"Energy &amp; morning\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/02\/shutterstock_2086007635.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/02\/shutterstock_2086007635-300x200.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/02\/shutterstock_2086007635-768x512.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/02\/shutterstock_2086007635-150x100.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\nDrinking anjeer water first thing in the morning after an extended period of fasting while you sleep helps to rehydrate your body.<\/span><\/p>\n<h3><b>9. May Help Reduce Cravings<\/b><\/h3>\n<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-131498 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/shutterstock_2090695897.jpg\" alt=\"Sugary cravings\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/shutterstock_2090695897.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/shutterstock_2090695897-300x200.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/shutterstock_2090695897-768x512.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/shutterstock_2090695897-150x100.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\nAnjeer water can help satisfy your sugar cravings and prevent you from overeating later in the day; its natural sweetness and high fiber content make it particularly helpful for those looking to cut down on refined sugar.<\/span><\/p>\n<h2><b>How to Make Anjeer Water?<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Ingredients:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2-3 dried figs<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 glass of water<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Method:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Soak the dried figs overnight in water.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The next morning, drink the water on an empty stomach.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Eat the soaked figs to gain additional benefits.<\/span><\/li>\n<\/ul>\n<h2><b>Are There Any Side Effects?<\/b><\/h2>\n<p><span style=\"font-weight: 400\">There are no known side effects from consuming anjeer water; however, excessive amounts will cause bloating, loose stools, and increased sugar intake. We recommend limiting your intake to 1 glass per day for optimal benefits.<\/span><\/p>\n<h2><b>Who Should Be Cautious?<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Due to diabetes, sensitive digestion, or medications, if unsure, consult your doctor; you may want to consume less than 1 daily serving of any fruit\/vegetable juice.<\/span><\/p>\n<h2><b>Wellness Wrap-Up<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-142532 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/08\/2149410214.jpg\" alt=\"happy life\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/08\/2149410214.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/08\/2149410214-300x200.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/08\/2149410214-768x512.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/08\/2149410214-150x100.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span style=\"font-size: 14px;font-weight: 400\">Although drinking anjeer water daily on an empty stomach may not seem like much of a habit, over time, you will notice positive changes in how you digest food and feel energetic. By consistently doing this simple habit along with maintaining a balanced diet and being physically active, you can support your wellness journey in a very natural and effective manner.<\/span><\/p>\n<p><span style=\"font-weight: 400\">In essence, simple habits usually provide the greatest results.<\/span><\/p>\n<h2><b>FAQs<\/b><\/h2>\n<ol>\n<li><b> What are the benefits of consuming anjeer water?<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">It aids digestion, helps manage body weight, gives energy, and supports the development of healthy skin.<\/span><\/p>\n<ol start=\"2\">\n<li><b> Does drinking anjeer water relieve constipation?<\/b>\u200b<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">Yes, due to its rich source of fibre, which assists in the regularity of bowel movements.<\/span><\/p>\n<ol start=\"3\">\n<li><b> Can drinking anjeer water help with weight loss?<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">In moderation, it can help you feel full, which can help in reducing cravings and thus aid in weight loss.<\/span><\/p>\n<ol start=\"4\">\n<li><b> Should a person with diabetes consume anjeer water?<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">\u200bConsult your physician first, as figs contain natural sugar, which may impact blood-sugar levels.<\/span><\/p>\n<ol start=\"5\">\n<li><b> How many figs should a person soak for drinking anjeer water?<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">\u200b2-3 (dried) figs soaked overnight for 24 hours would be considered adequate and sufficient to consume for your daily consumption of anjeer water.<\/span><\/p>\n<ol start=\"6\">\n<li><b> Can a person eat the soaked figs after drinking the anjeer water?<\/b><span style=\"font-weight: 400\">\u200b<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">Yes, since a person may benefit from eating the soaked figs due to the presence of fibre and nutrients.<\/span><\/p>\n<ol start=\"7\">\n<li><b> Are there any side effects from anjeer water?<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">When consumed in excessive amounts of anjeer, the over-consumption of anjeer can cause bloating or digestive discomfort.<\/span><\/p>\n<ol start=\"8\">\n<li><b> What is the optimum time for the consumption of anjeer water?<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">The optimum time for the maximum effect of anjeer water consumption is until the morning, as the first thing in the morning on an empty stomach.<\/span><\/p>\n<h2><strong>Recommended Reads<\/strong><\/h2>\n<header class=\"entry-header\"><strong><a href=\"https:\/\/www.1mg.com\/articles\/trying-to-lose-weight-learn-about-the-link-between-sleep-and-weight-loss\/\" target=\"_blank\" rel=\"noopener\">Trying to Lose Weight? Learn About The Link Between Sleep and Weight Loss!<\/a><\/strong><\/header>\n<header>\n<header class=\"entry-header\"><strong><a href=\"https:\/\/www.1mg.com\/articles\/acv-vs-green-tea-vs-lemon-water-which-works-best-for-belly-fat-loss\/\">ACV vs. Green Tea vs. Lemon Water: Which Works Best for Belly Fat Loss?<\/a><\/strong><\/header>\n<\/header>\n<header><\/header>\n<p><b>(The article is written by<em>\u00a0<\/em><\/b><a href=\"https:\/\/www.1mg.com\/editorial-policy-processes\/deepa-sarkar-95\"><b><em>Deepa Sarkar, Medical Writer<\/em><\/b><\/a><b>, and reviewed by<a href=\"https:\/\/www.1mg.com\/editorial-policy-processes\/monalisa-deka-18\">\u00a0Monalisa Deka, Deputy Manager, Clinical Health &amp; Content, Medical Affairs<\/a>)<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98077 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/shutterstock_2012328020.jpg\" alt=\"Anjeer\" Title=\"What Happens When You Drink Anjeer Water Daily on an Empty Stomach?\" width=\"1000\" height=\"639\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/shutterstock_2012328020.jpg 1000w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/shutterstock_2012328020-300x192.jpg 300w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/shutterstock_2012328020-768x491.jpg 768w, https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/12\/shutterstock_2012328020-150x96.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"author":73,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,27],"tags":[37444,37441,37436,37438,127,37442,37443,37437,37445,37440,37439,347,36510],"class_list":["post-176895","post","type-post","status-publish","format-standard","hentry","category-eat-well","category-health-a-z","tag-anjeer-water","tag-blood-sugar-levels","tag-boosts-digestion","tag-boosts-metabolisim","tag-heart-health","tag-hydration-energy","tag-reduce-cravings","tag-relieve-constipation","tag-side-effects-of-anjeer-water","tag-skin-glow","tag-skin-healthy","tag-weight-management","tag-weightloss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Happens When You Drink Anjeer Water Daily on an Empty Stomach? - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Find out what happens to your body if you drink anjeer water every day on an empty stomach. 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