{"id":172663,"date":"2026-03-10T14:23:52","date_gmt":"2026-03-10T08:53:52","guid":{"rendered":"https:\/\/www.1mg.com\/articles\/?p=172663"},"modified":"2026-03-10T14:23:52","modified_gmt":"2026-03-10T08:53:52","slug":"easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/","title":{"rendered":"Easy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer"},"content":{"rendered":"

\"Easy\"
\nSummer can feel harsh on your hair. Heat, sweat, dust, and sun exposure often leave it dry, sticky, and dull by the end of the day. Your scalp may feel oily while your strands feel rough at the same time. It\u2019s frustrating, right? The good news is you don\u2019t need expensive hair products to deal with this. Simple DIY hair mists can help refresh your scalp, hydrate your hair, and make it feel lighter during hot days. These mists are quick to make, gentle on your hair, and easy to carry in a small spray bottle. A few natural ingredients from your kitchen can go a long way in keeping your hair fresh this summer.<\/span><\/p>\n

Rose Water And Aloe Vera Mist For Instant Hydration<\/b><\/h3>\n
\"Rose

If your hair feels dry and lifeless during summer afternoons, this mist can help. Rose water cools the scalp and adds light hydration. Aloe vera helps calm irritation and keeps the scalp comfortable.<\/span><\/p><\/div>\n

To make this mist, mix half a cup of rose water with two tablespoons of fresh aloe vera gel. Blend well so the gel mixes smoothly with the water. Pour the mixture into a spray bottle and keep it in the fridge for extra cooling.<\/span><\/p>\n

Spray it lightly on your scalp and hair whenever your hair feels dull or dry. It won\u2019t weigh your hair down. Instead, it leaves your hair soft and lightly refreshed. If you spend long hours outdoors, this mist can feel like a small relief for your scalp.<\/span><\/p>\n

Green Tea Mist For Scalp Freshness<\/b><\/h3>\n

\"green<\/p>\n

Sweat and oil buildup are common during summer. Your scalp may start feeling greasy or itchy by midday. Green tea can help calm the scalp and keep it feeling clean.<\/span><\/p>\n

Start by brewing one cup of green tea. Let it cool completely. Add a few drops of lemon juice and pour the liquid into a spray bottle.<\/span><\/p>\n

Spray it onto your scalp and roots. Green tea helps remove excess oil, while lemon adds a light, fresh feeling. Your scalp feels cleaner without washing your hair again.<\/span><\/p>\n

This mist also works well for people who struggle with summer scalp itchiness. Keep it simple and use it once or twice a day if needed.<\/span><\/p>\n

Cucumber And Mint Mist For Cooling Relief<\/b><\/h3>\n

\"Cucumber\"<\/span> Some summer days feel unbearable. Your scalp heats up, and your hair sticks to your neck. This cucumber and mint mist works like a quick cooling splash.<\/span><\/p>\n

Blend half a cucumber and strain the juice. Add half a cup of water and a few crushed mint leaves. Let it sit for ten minutes so the mint infuses into the liquid. Strain again and store it in a spray bottle.<\/span><\/p>\n

Spray this mist on your scalp when you feel hot or sweaty. Cucumber helps hydrate the scalp while mint gives a cooling sensation. It feels refreshing, especially after stepping out in the sun.<\/span><\/p>\n

You\u2019ll notice your scalp feels calmer and lighter within minutes.<\/span><\/p>\n

Rice Water Mist For Hair Strength<\/b><\/h3>\n

\"\"<\/p>\n

Rice water has been used in hair care for generations. It helps support hair strength and adds a light shine.<\/span><\/p>\n

To prepare this rice, rinse half a cup of rice with clean water. Then soak it in one cup of water for about thirty minutes. Strain the liquid and pour it into a spray bottle.<\/span><\/p>\n

You can spray this lightly on your hair lengths and scalp before stepping out or even after washing your hair. Rice water contains nutrients that help support hair health over time.<\/span><\/p>\n

Don\u2019t use too much, though. A light mist works best. Your hair will feel smoother without feeling sticky.<\/span><\/p>\n

Hibiscus Water Mist For Hair Softness<\/b><\/h3>\n

\"hibiscus<\/span>Hibiscus flowers are often used in traditional hair care. They help soften hair and support scalp health.<\/span><\/p>\n

Boil two hibiscus flowers or a handful of hibiscus petals in a cup of water. Let the water cool completely. Strain the liquid and store it in a spray bottle.<\/span><\/p>\n

Use this mist on your hair lengths when they feel rough or dry. Hibiscus helps add softness and shine without making your hair oily.<\/span><\/p>\n

If you have frizzy summer hair, this mist can help tame it gently.<\/span><\/p>\n

Fenugreek Water Mist For Hair Fall Care<\/b><\/h3>\n

\"saunf,<\/span>Hair fall sometimes increases during summer because of sweat, scalp buildup, and heat. Fenugreek seeds may help support scalp health.<\/span><\/p>\n

Soak one tablespoon of fenugreek seeds overnight in a cup of water. The next morning, strain the water and pour it into a spray bottle.<\/span><\/p>\n

Spray it lightly on your scalp and massage gently with your fingertips. Fenugreek contains compounds that help nourish the scalp.<\/span><\/p>\n

The smell may feel strong at first, but it fades quickly once the hair dries.<\/span><\/p>\n

How To Store And Use Your DIY Hair Mists<\/b><\/h3>\n

Homemade mists are simple, but they need proper storage. Always keep them in a clean spray bottle. If possible, store them in the refrigerator. The cool temperature makes them feel even better during summer.<\/span><\/p>\n

Most DIY mists stay fresh for two to three days when refrigerated. Make small batches so they remain fresh.<\/span><\/p>\n

Shake the bottle before each use. Natural ingredients may settle at the bottom, and shaking helps mix everything again.<\/span><\/p>\n

Spray lightly. You don\u2019t need to soak your hair. A few spritzes on the scalp and hair lengths are enough to feel refreshed.<\/span><\/p>\n

You can use these mists in the morning before stepping out, during the day when your hair feels sticky, or even after coming home from the heat.<\/span><\/p>\n

Small Hair Care Habits That Help In Summer<\/b><\/h3>\n

Hair mists work best when you also follow simple hair care habits. Wash your hair regularly to remove sweat and dust buildup. Tie your hair loosely instead of tight styles that trap heat on the scalp.<\/span><\/p>\n

Try to cover your hair with a scarf or cap when you spend long hours in the sun. It protects your scalp from direct heat.<\/span><\/p>\n

Drink enough water, too. Hydration supports hair health from the inside. Your scalp and hair reflect how well your body stays hydrated.<\/span><\/p>\n

Summer doesn\u2019t have to be a bad season for your hair. With a few natural ingredients and a small spray bottle, you can keep your hair feeling fresh, calm, and comfortable even on the hottest days. These simple mists may look small, but your scalp will thank you for them.<\/span><\/p>\n

(The article is written by\u00a0<\/b>Mantasha, Sr. Executive, Clinical Health<\/i><\/b>\u00a0& Content<\/i><\/b>,<\/b><\/a>\u00a0and reviewed by\u00a0<\/b>Monalisa Deka, Deputy Manager, Clinical Health & Content, Medical Affairs.)<\/i><\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\"Easy\"<\/p>\n","protected":false},"author":89,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8180],"tags":[26470,36818],"class_list":["post-172663","post","type-post","status-publish","format-standard","hentry","category-skin-diaries","tag-hair","tag-hair-mist"],"yoast_head":"\nEasy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"Summer can feel harsh on your hair. Heat, sweat, dust, and sun exposure often leave it dry, sticky, and dull by the end of the day. Your scalp may feel oily while your strands feel rough at the same time.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer - Tata 1mg Capsules\" \/>\n<meta property=\"og:description\" content=\"Summer can feel harsh on your hair. Heat, sweat, dust, and sun exposure often leave it dry, sticky, and dull by the end of the day. Your scalp may feel oily while your strands feel rough at the same time.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/\" \/>\n<meta property=\"og:site_name\" content=\"Tata 1mg Capsules\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mgOfficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-10T08:53:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/03\/2150689711.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"714\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mantasha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:site\" content=\"@1mgofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mantasha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/\"},\"author\":{\"name\":\"Mantasha\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/66bc9dcdcbfc6141ef0c36ee0804baa9\"},\"headline\":\"Easy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer\",\"datePublished\":\"2026-03-10T08:53:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/\"},\"wordCount\":1097,\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/03\/2150689711.jpg\",\"keywords\":[\"hair\",\"hair mist\"],\"articleSection\":[\"Skin diaries\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/\",\"name\":\"Easy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer - Tata 1mg Capsules\",\"isPartOf\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/03\/2150689711.jpg\",\"datePublished\":\"2026-03-10T08:53:52+00:00\",\"description\":\"Summer can feel harsh on your hair. Heat, sweat, dust, and sun exposure often leave it dry, sticky, and dull by the end of the day. Your scalp may feel oily while your strands feel rough at the same time.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#primaryimage\",\"url\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/03\/2150689711.jpg\",\"contentUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/03\/2150689711.jpg\",\"width\":1000,\"height\":714,\"caption\":\"hair mist\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.1mg.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Easy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#website\",\"url\":\"https:\/\/www.1mg.com\/articles\/\",\"name\":\"Tata 1mg Capsules\",\"description\":\"Good advice, in small doses.\",\"publisher\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.1mg.com\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#organization\",\"name\":\"Tata 1mg\",\"alternateName\":\"Tata 1mg\",\"url\":\"https:\/\/www.1mg.com\/articles\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png\",\"contentUrl\":\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png\",\"width\":153,\"height\":153,\"caption\":\"Tata 1mg\"},\"image\":{\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/1mgOfficial\/\",\"https:\/\/x.com\/1mgofficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/66bc9dcdcbfc6141ef0c36ee0804baa9\",\"name\":\"Mantasha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d301c7c86a198476cedf19a27992191a26c349325ebf885e2f1fb2cd63557588?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d301c7c86a198476cedf19a27992191a26c349325ebf885e2f1fb2cd63557588?s=96&d=mm&r=g\",\"caption\":\"Mantasha\"},\"sameAs\":[\"http:\/\/1mg.com\"],\"url\":\"https:\/\/www.1mg.com\/articles\/author\/mantasha\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Easy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer - Tata 1mg Capsules","description":"Summer can feel harsh on your hair. Heat, sweat, dust, and sun exposure often leave it dry, sticky, and dull by the end of the day. Your scalp may feel oily while your strands feel rough at the same time.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/","og_locale":"en_US","og_type":"article","og_title":"Easy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer - Tata 1mg Capsules","og_description":"Summer can feel harsh on your hair. Heat, sweat, dust, and sun exposure often leave it dry, sticky, and dull by the end of the day. Your scalp may feel oily while your strands feel rough at the same time.","og_url":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/","og_site_name":"Tata 1mg Capsules","article_publisher":"https:\/\/www.facebook.com\/1mgOfficial\/","article_published_time":"2026-03-10T08:53:52+00:00","og_image":[{"width":1000,"height":714,"url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/03\/2150689711.jpg","type":"image\/jpeg"}],"author":"Mantasha","twitter_card":"summary_large_image","twitter_creator":"@1mgofficial","twitter_site":"@1mgofficial","twitter_misc":{"Written by":"Mantasha","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#article","isPartOf":{"@id":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/"},"author":{"name":"Mantasha","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/66bc9dcdcbfc6141ef0c36ee0804baa9"},"headline":"Easy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer","datePublished":"2026-03-10T08:53:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/"},"wordCount":1097,"publisher":{"@id":"https:\/\/www.1mg.com\/articles\/#organization"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/03\/2150689711.jpg","keywords":["hair","hair mist"],"articleSection":["Skin diaries"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/","url":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/","name":"Easy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer - Tata 1mg Capsules","isPartOf":{"@id":"https:\/\/www.1mg.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#primaryimage"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/03\/2150689711.jpg","datePublished":"2026-03-10T08:53:52+00:00","description":"Summer can feel harsh on your hair. Heat, sweat, dust, and sun exposure often leave it dry, sticky, and dull by the end of the day. Your scalp may feel oily while your strands feel rough at the same time.","breadcrumb":{"@id":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#primaryimage","url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/03\/2150689711.jpg","contentUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/03\/2150689711.jpg","width":1000,"height":714,"caption":"hair mist"},{"@type":"BreadcrumbList","@id":"https:\/\/www.1mg.com\/articles\/easy-diy-hair-mists-to-keep-your-hair-fresh-and-healthy-in-summer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.1mg.com\/articles\/"},{"@type":"ListItem","position":2,"name":"Easy DIY Hair Mists To Keep Your Hair Fresh And Healthy In Summer"}]},{"@type":"WebSite","@id":"https:\/\/www.1mg.com\/articles\/#website","url":"https:\/\/www.1mg.com\/articles\/","name":"Tata 1mg Capsules","description":"Good advice, in small doses.","publisher":{"@id":"https:\/\/www.1mg.com\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.1mg.com\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.1mg.com\/articles\/#organization","name":"Tata 1mg","alternateName":"Tata 1mg","url":"https:\/\/www.1mg.com\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/","url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png","contentUrl":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/06\/Tata1mg_Logo.png","width":153,"height":153,"caption":"Tata 1mg"},"image":{"@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/1mgOfficial\/","https:\/\/x.com\/1mgofficial"]},{"@type":"Person","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/66bc9dcdcbfc6141ef0c36ee0804baa9","name":"Mantasha","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.1mg.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d301c7c86a198476cedf19a27992191a26c349325ebf885e2f1fb2cd63557588?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d301c7c86a198476cedf19a27992191a26c349325ebf885e2f1fb2cd63557588?s=96&d=mm&r=g","caption":"Mantasha"},"sameAs":["http:\/\/1mg.com"],"url":"https:\/\/www.1mg.com\/articles\/author\/mantasha\/"}]}},"_links":{"self":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/172663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/comments?post=172663"}],"version-history":[{"count":1,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/172663\/revisions"}],"predecessor-version":[{"id":172675,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/posts\/172663\/revisions\/172675"}],"wp:attachment":[{"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/media?parent=172663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/categories?post=172663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.1mg.com\/articles\/wp-json\/wp\/v2\/tags?post=172663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}