{"id":172060,"date":"2026-03-02T18:00:41","date_gmt":"2026-03-02T12:30:41","guid":{"rendered":"https:\/\/www.1mg.com\/articles\/?p=172060"},"modified":"2026-03-10T13:25:07","modified_gmt":"2026-03-10T07:55:07","slug":"7-benefits-of-drinking-amla-beetroot-and-carrot-juice-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/7-benefits-of-drinking-amla-beetroot-and-carrot-juice-in-the-morning\/","title":{"rendered":"7 Benefits of Drinking Amla, Beetroot, and Carrot Juice in the Morning"},"content":{"rendered":"

\"Juice\"
\nDrinking a nutrient-dense juice first thing in the morning can dramatically change your health. ABC juice<\/a> was originally called Amla, Beetroot, and Carrot juice because Amla is an excellent source of Vitamin C and adds health benefits.<\/span><\/p>\n

These vibrant reddish-orange juices contain abundant vitamins, antioxidants, and minerals that support immune function, digestion, skin tone and texture, and heart health. Here are 7 reasons why drinking this juice daily is beneficial.<\/span><\/p>\n

1. Supports Our Natural Immunity<\/b><\/h3>\n

\"immunity,
\nAmla (Indian Gooseberry) is one of the richest natural sources of Vitamin C. One amla fruit has more Vitamin C than most citrus fruits.<\/span><\/p>\n

Amla is combined with carrots (high in Vitamin A) and beets (high in antioxidants) to help strengthen the immune response to infectious organisms.<\/span><\/p>\n

How it works:<\/span><\/p>\n