{"id":1610,"date":"2016-01-07T16:31:57","date_gmt":"2016-01-07T11:01:57","guid":{"rendered":"http:\/\/articles.1mg.com\/?p=1610"},"modified":"2017-02-16T15:20:18","modified_gmt":"2017-02-16T09:50:18","slug":"all-you-need-to-know-about-chyawanprash","status":"publish","type":"post","link":"https:\/\/www.1mg.com\/articles\/all-you-need-to-know-about-chyawanprash\/","title":{"rendered":"All You Need to Know About Chyawanprash"},"content":{"rendered":"<p><a href=\"https:\/\/www.1mg.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1681 size-full\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2016\/01\/chyawanprash-2.jpg\" alt=\"purchase medicine online\" width=\"630\" height=\"380\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Chyawanprash <\/span><span style=\"font-weight: 400;\">has been an important part of our Indian household for many years. But how much\u00a0do you really know about Chyawanprash? Read more to check your knowledge!<\/span><\/p>\n<h3>What is Chyawanprash?<\/h3>\n<p>Chyawanprash is an ayurvedic health supplement with a powerful combination of over 40\u00a0herbs and plant extracts in a base of amla.<\/p>\n<h3><strong>What are its health benefits?<\/strong><\/h3>\n<p>Chyawanprash boosts immunity, detoxifies the body, delays aging, prevents cough and\u00a0cold, improves concentration and has antioxidant properties.<\/p>\n<h3><strong>How much should you take and when?<\/strong><\/h3>\n<p>The best time to have it is in the morning and on an empty stomach. However you may have it\u00a0anytime in the day. For adults, the recommended\u00a0dose is 1-2 teaspoons; 1-2 times daily and for children, \u00bd teaspoon with\u00a0milk or warm water once a day.<\/p>\n<h3><strong>How to choose the right Chyawanprash?<\/strong><\/h3>\n<p>There are many types of Chyawanprash available in the market. You could choose the one that is best per\u00a0your health needs. The most common variants are:<\/p>\n<p>1 . <em>Chyawanprash with Kesar<\/em>: <a href=\"https:\/\/www.1mg.com\/categories\/cold-and-cough-care-4\">for cough<\/a>, low weight, weakness<\/p>\n<p>2 . <em>Chyawanprash without Sugar<\/em>: for <a href=\"https:\/\/www.1mg.com\/categories\/diabetes-ayurved-homeo-233\">diabetic patients<\/a><\/p>\n<p>3 . <em>Chyawanprash with Silver &amp; Gold<\/em>: for improving immunity and <a href=\"https:\/\/www.1mg.com\/articles\/6-natural-remedies-to-boost-your-sexual-health\/\">sexual performance<\/a><\/p>\n<h3><strong>Are there any side effects?<\/strong><\/h3>\n<p>Chyawanprash is a safe health supplement with minimal side effects. In some people it\u00a0may cause indigestion, acidity and loose stools.<\/p>\n<h3><strong>Does Chyawanprash lead to\u00a0weight gain?<\/strong><\/h3>\n<p>No, Chyawanprash doesn&#8217;t lead to\u00a0weight gain. In fact, it helps in regulating weight. If you are\u00a0underweight, it will help you gain weight and if overweight, it will <a href=\"https:\/\/www.1mg.com\/articles\/7-foods-you-should-stop-having-if-you-want-to-lose-weight\/\">help you lose\u00a0weight<\/a> and strengthen your bones.<\/p>\n<h3><strong>Does\u00a0it\u00a0cause pimples?<\/strong><\/h3>\n<p>Chyawanprash doesn&#8217;t cause pimples. It contains <em>amla<\/em> which is one of the best source\u00a0of Vitamin C. Vitamin C prevents clogging of skin pores thus reducing\u00a0pimple formation.<\/p>\n<h3><strong>How to know\u00a0if it&#8217;s pure?<\/strong><\/h3>\n<p>Some unlicensed manufacturers add <em>lauki<\/em> (Bottle Gourd) and <em>Sitaphal<\/em> (custard\u00a0apple) while preparing Chyawanprash to increase its quantity and reduce the cost of\u00a0manufacturing. Use the Water Check to check for this adulteration. Add a spoonful of\u00a0Chyawanprash in a glass of water. If it is pure, it will sink immediately and the\u00a0particles will\u00a0not float on\u00a0top.<\/p>\n<p><span style=\"font-weight: 400;\">If you are considering or already have made Chyawanprash a part of your diet, <\/span><span style=\"font-weight: 400;\">compare different brands available in the market here.<\/span><span style=\"font-weight: 400;\"> Avail a special 10% discount by using coupon code <strong>A<\/strong><strong>YUSH10<\/strong>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1681\" src=\"https:\/\/1mgarticles.files.wordpress.com\/2016\/01\/chyawanprash.jpg\" alt=\"Purchase Medicine Online\" width=\"630\" height=\"380\" \/><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[123,149,169,207],"class_list":["post-1610","post","type-post","status-publish","format-standard","hentry","category-eat-well","tag-healthy-eating","tag-mens-health","tag-otc","tag-womens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - 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