{"id":184351,"date":"2026-06-09T14:37:46","date_gmt":"2026-06-09T09:07:46","guid":{"rendered":"https:\/\/www.1mg.com\/articles\/?post_type=web-story&p=184351"},"modified":"2026-06-09T14:37:47","modified_gmt":"2026-06-09T09:07:47","slug":"when-is-the-ideal-time-to-take-omega-3-supplements","status":"publish","type":"web-story","link":"https:\/\/www.1mg.com\/articles\/web-stories\/when-is-the-ideal-time-to-take-omega-3-supplements\/","title":{"rendered":"When is the ideal time to take omega-3 supplements?"},"content":{"rendered":"