{"id":179201,"date":"2026-04-29T23:56:00","date_gmt":"2026-04-29T18:26:00","guid":{"rendered":"https:\/\/www.1mg.com\/articles\/?post_type=web-story&#038;p=179201"},"modified":"2026-05-01T14:08:22","modified_gmt":"2026-05-01T08:38:22","slug":"watermelon-your-summer-hydration-hero-in-hindi","status":"publish","type":"web-story","link":"https:\/\/www.1mg.com\/articles\/web-stories\/watermelon-your-summer-hydration-hero-in-hindi\/","title":{"rendered":"\u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0924\u0930\u092c\u0942\u091c ?"},"content":{"rendered":"<p><!DOCTYPE html><br \/>\n<html amp=\"\" lang=\"en\"><head><meta charset=\"utf-8\"><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1\"><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" 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publisher-logo-src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/07\/Tata1mg_Logo.png\" title=\"\u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0924\u0930\u092c\u0942\u091c ?\" poster-portrait-src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/05\/cropped-2151932295-1.jpg\"><amp-story-page id=\"5dec294a-e1d8-4192-bba0-0f6fba782ea7\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f3e9d4\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3ba067a6-6209-4ec0-9b7e-fc7126c116dd\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:102.42718%;height:75.72816%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ff391c84-4d65-4982-82a9-1e6041d93cb9\">\n<div style=\"position:absolute;width:100%;height:135.1888%;left:0%;top:-0.00314%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/05\/2151932295-1.jpg\" alt=\"watermelon\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2026\/05\/2151932295-1.jpg 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0;font-family:\"Mulish\",sans-serif;font-size:0.582524em;line-height:1.1;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #393d28\">\u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0924\u0930\u092c\u0942\u091c ?<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.80583%;top:85.27508%;width:68.68932%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7067137809187279% 0.7067137809187279% 0.7067137809187279% 0.7067137809187279% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-66e54866-0d0b-4775-8e9b-765477a6de76\">\n<p class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5856890459363954% 0;font-family:\"Mulish\",sans-serif;font-size:0.210356em;line-height:1;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #393d28; letter-spacing: 0.12em; text-transform: uppercase\">Written by: Dixit RAJPUT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:0;width:18.68932%;height:12.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6afd75ad-e2d9-4bfd-b062-f5c579e754ef\">\n<div style=\"position:absolute;width:100.00003%;height:100%;left:-0.00001%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/07\/Tata1mg_Logo-1.png\" alt=\"Tata1mg_Logo\" srcset=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/07\/Tata1mg_Logo-1.png 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style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5856890459363954% 0;font-family:\"Mulish\",sans-serif;font-size:0.210356em;line-height:1;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #393d28; letter-spacing: 0.12em; text-transform: uppercase\">Reviewed by: <\/span><span style=\"font-weight: 700; color: #393d28; letter-spacing: 0.12em; text-transform: uppercase\">Dr. Swati Mishra<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:38.59223%;top:92.71845%;width:26.94175%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8018018018018018% 1.8018018018018018% 1.8018018018018018% 1.8018018018018018% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-ff44d706-6cbc-4ec1-9a07-efd8512b8594\">\n<p class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3220720720720712% 0;font-family:\"Mulish\",sans-serif;font-size:0.210356em;line-height:1.2;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #454545\">29 APRIL 2026<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"25d3ece1-2d24-4eed-b9b0-c10f85843ffa\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e4d5b8\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4be5be1f-f01b-4cab-bf53-d639d4cb8ea7\">\n<div class=\"fill\" 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style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2695312499999991% 0;font-family:\"Roboto\",sans-serif;font-size:0.372168em;line-height:1.2;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700\">\u0905\u0917\u0932\u0940 \u0938\u094d\u091f\u094b\u0930\u0940<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0930\u092c\u0942\u091c \u0915\u094d\u092f\u094b\u0902 \u0939\u0948 \u092c\u0947\u0938\u094d\u091f \u092b\u094d\u0930\u0942\u091f? \u091c\u093e\u0928\u0947\u0902 \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0916\u0928\u0947, \u0920\u0902\u0921\u0915 \u0926\u0947\u0928\u0947 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n","protected":false},"author":99,"featured_media":179207,"template":"","meta":{"web_stories_publisher_logo":71360,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[18772],"web_story_tag":[23064],"class_list":["post-179201","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0924\u0930\u092c\u0942\u091c ? - Tata 1mg Capsules<\/title>\n<meta name=\"description\" content=\"\u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 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