{"id":168411,"date":"2026-01-23T23:40:00","date_gmt":"2026-01-23T18:10:00","guid":{"rendered":"https:\/\/www.1mg.com\/articles\/?post_type=web-story&p=168411"},"modified":"2026-01-28T23:40:47","modified_gmt":"2026-01-28T18:10:47","slug":"heart-healthy-nuts-for-lowering-cholesterol-levels","status":"publish","type":"web-story","link":"https:\/\/www.1mg.com\/articles\/web-stories\/heart-healthy-nuts-for-lowering-cholesterol-levels\/","title":{"rendered":"5 Heart healthy nuts for lowering cholesterol levels"},"content":{"rendered":"