{"id":147822,"date":"2025-09-03T17:35:14","date_gmt":"2025-09-03T12:05:14","guid":{"rendered":"https:\/\/www.1mg.com\/articles\/?post_type=web-story&#038;p=147822"},"modified":"2025-09-03T17:36:53","modified_gmt":"2025-09-03T12:06:53","slug":"why-is-too-much-screen-time-bad-for-your-brain-in-hindi","status":"publish","type":"web-story","link":"https:\/\/www.1mg.com\/articles\/web-stories\/why-is-too-much-screen-time-bad-for-your-brain-in-hindi\/","title":{"rendered":"\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?"},"content":{"rendered":"<p><!DOCTYPE html><br \/>\n<html amp=\"\" lang=\"en\"><head><meta charset=\"utf-8\"><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1\"><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script 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amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/head><body><amp-story standalone=\"\" publisher=\"Tata 1mg Capsules\" publisher-logo-src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/07\/Tata1mg_Logo.png\" title=\"\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?\" poster-portrait-src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2025\/09\/cropped-26731.jpg\"><amp-story-page id=\"ef0decb8-47a3-4f4d-ace2-ad832553b1ed\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f3e9d4\">\n<div class=\"page-safe-area\">\n<div 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style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7361477572559355% 0;font-family:\"Mulish\",sans-serif;font-size:0.582524em;line-height:1.1;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #393d28\">\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.80583%;top:86.8932%;width:68.68932%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7067137809187279% 0.7067137809187279% 0.7067137809187279% 0.7067137809187279% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-90b8e78a-c3ce-44b2-b788-8d0bd537d367\">\n<p class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5856890459363954% 0;font-family:\"Mulish\",sans-serif;font-size:0.210356em;line-height:1;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #393d28; letter-spacing: 0.12em; text-transform: uppercase\">Written by: dixit rajput<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:0;width:18.68932%;height:12.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4fac6615-07e2-48b3-b734-8d48336d7751\">\n<div style=\"position:absolute;width:100.00003%;height:100%;left:-0.00001%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2024\/07\/Tata1mg_Logo-1.png\" 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style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5856890459363954% 0;font-family:\"Mulish\",sans-serif;font-size:0.210356em;line-height:1;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #393d28; letter-spacing: 0.12em; text-transform: uppercase\">Reviewed by: <\/span><span style=\"font-weight: 700; color: #393d28; letter-spacing: 0.12em; text-transform: uppercase\">Dr. Swati Mishra<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:38.59223%;top:97.57282%;width:26.94175%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8018018018018018% 1.8018018018018018% 1.8018018018018018% 1.8018018018018018% \/ 11.76470588235294% 11.76470588235294% 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\u092a\u0930 \u0915\u094d\u092f\u093e \u0905\u0938\u0930 \u0939\u094b\u0924\u093e \u0939\u0948? \u0906\u0907\u090f \u091c\u093e\u0928\u0947\u0902:<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:70.87379%;top:103.23625%;width:40.29126%;height:1.77994%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.2048192771084338% 1.2048192771084338% 1.2048192771084338% 1.2048192771084338% \/ 18.181818181818183% 18.181818181818183% 18.181818181818183% 18.181818181818183%\" id=\"el-e8f78b4c-2835-47d8-8948-049ab5a87289\">\n<p class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08047816265060252% 0;font-family:\"Roboto\",\"Helvetica Neue\",\"Helvetica\",sans-serif;font-size:0.153722em;line-height:1.2;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700\">Photo Credit: 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