{"id":126855,"date":"2025-06-05T18:03:01","date_gmt":"2025-06-05T12:33:01","guid":{"rendered":"https:\/\/www.1mg.com\/articles\/?post_type=web-story&#038;p=126855"},"modified":"2025-06-05T18:03:02","modified_gmt":"2025-06-05T12:33:02","slug":"5-habits-that-harm-your-digestive-system-in-hindi","status":"publish","type":"web-story","link":"https:\/\/www.1mg.com\/articles\/web-stories\/5-habits-that-harm-your-digestive-system-in-hindi\/","title":{"rendered":"\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u092d\u0940 \u0928 \u0915\u0930\u0947\u0902 \u092f\u0947 5 \u0917\u0932\u0924\u093f\u092f\u093e\u0901"},"content":{"rendered":"<p><!DOCTYPE html><br \/>\n<html amp=\"\" lang=\"en\"><head><meta charset=\"utf-8\"><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1\"><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script 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style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.641025641025641% 0.641025641025641% 0.641025641025641% 0.641025641025641% \/ 1.6% 1.6% 1.6% 1.6%\" id=\"el-ef4274de-538d-4ec5-8da8-a1be2fc2d43d\">\n<h1 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8942307692307678% 0;font-family:\"Mulish\",sans-serif;font-size:0.582524em;line-height:1.1;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #393d28\">\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u092d\u0940 \u0928 \u0915\u0930\u0947\u0902 \u092f\u0947 5 \u0917\u0932\u0924\u093f\u092f\u093e\u0901 \u00a0<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.80583%;top:94.98382%;width:68.68932%;height:2.589%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7067137809187279% 0.7067137809187279% 0.7067137809187279% 0.7067137809187279% \/ 12.5% 12.5% 12.5% 12.5%\" id=\"el-f8b97224-f609-42ad-8511-ff2e3cfc2c5d\">\n<p class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5856890459363954% 0;font-family:\"Mulish\",sans-serif;font-size:0.210356em;line-height:1;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #393d28; letter-spacing: 0.12em; text-transform: uppercase\">Written by: dixit rajput<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:0;width:18.68932%;height:12.45955%;opacity:1\">\n<div 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style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7067137809187279% 0.7067137809187279% 0.7067137809187279% 0.7067137809187279% \/ 12.5% 12.5% 12.5% 12.5%\" id=\"el-c4ee49a9-5528-47c5-9f38-d660a9f46a46\"><a href=\"https:\/\/www.1mg.com\/editorial-policy-processes\/dr.-swati-mishra-12\" target=\"_blank\" rel=\"noreferrer\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5856890459363954% 0;font-family:\"Mulish\",sans-serif;font-size:0.210356em;line-height:1;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #393d28; letter-spacing: 0.12em; text-transform: uppercase\">Reviewed by: <\/span><span style=\"font-weight: 700; color: #393d28; letter-spacing: 0.12em; text-transform: uppercase\">Dr. Swati Mishra<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:38.59223%;top:104.04531%;width:26.94175%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8018018018018018% 1.8018018018018018% 1.8018018018018018% 1.8018018018018018% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-b84ceea8-92e2-4741-a62e-839f3261bb3f\">\n<p class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3220720720720712% 0;font-family:\"Mulish\",sans-serif;font-size:0.210356em;line-height:1.2;text-align:left;padding:0;color:#000000'><span><span style=\"font-weight: 700; color: #454545\">05 JUNE 2025<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"37547075-4f5c-439d-b470-0b710d5f0987\" 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