{"id":107982,"date":"2025-02-25T11:51:00","date_gmt":"2025-02-25T06:21:00","guid":{"rendered":"https:\/\/www.1mg.com\/articles\/?post_type=web-story&p=107982"},"modified":"2025-02-25T11:51:20","modified_gmt":"2025-02-25T06:21:20","slug":"beginner-yoga-5-easy-asanas-to-get-you-started","status":"publish","type":"web-story","link":"https:\/\/www.1mg.com\/articles\/web-stories\/beginner-yoga-5-easy-asanas-to-get-you-started\/","title":{"rendered":"Beginner yoga: 5 easy asanas to get you started"},"content":{"rendered":"