{"version":"1.0","provider_name":"Tata 1mg Capsules","provider_url":"https:\/\/www.1mg.com\/articles","author_name":"1mg Team","author_url":"https:\/\/www.1mg.com\/articles\/author\/1mgofficial\/","title":"World Yoga Day: 8 Reasons For You To Add It To Your Daily Routine! - Tata 1mg Capsules","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5iBOAMvejQ\"><a href=\"https:\/\/www.1mg.com\/articles\/world-yoga-day-8-reasons-add-daily-routine\/\">World Yoga Day: 8 Reasons For You To Add It To Your Daily Routine!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.1mg.com\/articles\/world-yoga-day-8-reasons-add-daily-routine\/embed\/#?secret=5iBOAMvejQ\" width=\"600\" height=\"338\" title=\"&#8220;World Yoga Day: 8 Reasons For You To Add It To Your Daily Routine!&#8221; &#8212; Tata 1mg Capsules\" data-secret=\"5iBOAMvejQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.1mg.com\/articles\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Yoga has been practiced for centuries in our country and has proved to be important pillar of the alternative medicine. In the West, yoga is one of the most commonly performed fitness programs, unlike the exercises that we perform in a gym, yoga emphasis on the holistic improvement of mind, body and the soul.","thumbnail_url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2017\/06\/rsz_1shutterstock_557795095.jpg"}