{"version":"1.0","provider_name":"Tata 1mg Capsules","provider_url":"https:\/\/www.1mg.com\/articles","author_name":"Bhavyajyoti Chilukoti","author_url":"https:\/\/www.1mg.com\/articles\/author\/bhavyajyoti-chilukoti1mg-com\/","title":"First Aid For Strain Or Sprain: RICE - Tata 1mg Capsules","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sWOq65LPqI\"><a href=\"https:\/\/www.1mg.com\/articles\/first-aid-strain-sprain-rice\/\">First Aid For Strain Or Sprain: RICE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.1mg.com\/articles\/first-aid-strain-sprain-rice\/embed\/#?secret=sWOq65LPqI\" width=\"600\" height=\"338\" title=\"&#8220;First Aid For Strain Or Sprain: RICE&#8221; &#8212; Tata 1mg Capsules\" data-secret=\"sWOq65LPqI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Most painful but minor injuries can be handled at home by following some basic first aid measures. Say you sprain or twist your ankle or hurt your wrist or knee, then the first thing you need to try is RICE, which stands for Rest, Ice, Compression and Elevation.","thumbnail_url":"https:\/\/www.1mg.com\/articles\/wp-content\/uploads\/2018\/05\/Ankle-sprain.jpg"}